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Pasta Gluten-free Corn And Rice Flour Cooked×
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Pasta Gluten-free Corn And Rice Flour Cooked

(Pasta gluten-free corn and rice flour cooked)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup spaghetti (141g)
Calories252
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.6mg0%
Total Carbohydrate 53.7g18%
Dietary Fiber 2g8%
Total Sugars 0g0%
Protein 4.5g9%
Vitamin D 0mcg0%
Iron 0.3mg2%
Calcium 2.8mg0%
Potassium 33.8mg1%
Phosphorus 46.5mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
58%Water
1%Fat
38%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV252 calories
  • Fat2% DV1.4g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates18% DV53.7g
  • Fiber8% DV2g
  • Sugar0% DV0g
  • Protein9% DV4.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.8mg
  • Iron2% DV0.3mg
  • Potassium1% DV33.8mg
  • Sodium0% DV5.6mg
  • Magnesium4% DV15.5mg
  • Zinc3% DV0.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.6μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight141g
Calories25213%
Fat1.4g2%
Protein4.5g9%
Carbohydrate53.7g18%
Sugars0g0%
Fiber2g8%
Cholesterol0mg0%
Saturated Fats0.2g1%
Calcium, Ca2.8mg0%
Iron, Fe0.3mg2%
Potassium, K33.8mg1%
Magnesium, Mg15.5mg4%
Vitamin A, RAE5.6μg1%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight141g
Calories25213%
Fat1.4g2%
Protein4.5g9%
Carbohydrate53.7g18%
Sugars0g0%
Fiber2g8%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net Carbs51.7g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight141g
Calcium, Ca2.8mg0%
Iron, Fe0.3mg2%
Potassium, K33.8mg1%
Magnesium, Mg15.5mg4%
Phosphorus, P46.5mg4%
Sodium, Na5.6mg0%
Zinc, Zn0.4mg3%
Copper, Cu0mg3%
Manganese, Mn0.1mg6%
Selenium, Se3.1μg6%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight141g
Vitamin A, RAE5.6μg1%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0.1mg6%
Riboflavin (B2)0.1mg9%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60.1mg3%
Folate (B9)5.6μg1%
Folic acid0μg0%
Food Folate5.6μg1%
Folate DFE5.6μg1%
Choline2.4mg0%
Retinol0μg
Vitamin A, IU100.1IU3%
Carotene, beta45.1μg0%
Carotene, alpha29.6μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin760μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight141g
Water81.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight141g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch51g
Fats
Fats%AI
~ = missing data
Weight141g
Omega 3 Fatty Acids21mg1%
Omega 6 Fatty Acids444mg3%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio21.14
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:07mg
15:04mg
16:0149mg
17:03mg
18:041mg
20:04mg
22:03mg
24:03mg
Fatty acids, total monounsaturated365mg
14:10mg
15:1141mg
16:1 undifferentiated1mg
16:1 c1mg
16:1 t0mg
17:10mg
18:1 undifferentiated219mg
18:1 c216mg
18:1 t3mg
18:1-11 t (18:1t n-7)~mg
20:14mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated464mg
18:2 undifferentiated444mg
18:2 n-6 c,c443mg
18:2 CLAs0mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined3mg
18:3 undifferentiated18mg
18:3 n-3 c,c,c (ALA)18mg
18:3 n-6 c,c,c0mg
18:3i0mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)3mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic3mg
Fatty acids, total trans-polyenoic3mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight141g
Betaine~mg
Tryptophan28mg10%
Threonine145mg14%
Isoleucine145mg10%
Leucine637mg23%
Lysine231mg11%
Methionine102mg14%
Cystine102mg35%
Phenylalanine247mg28%
Tyrosine203mg23%
Valine145mg8%
Arginine217mg
Histidine130mg19%
Alanine333mg
Aspartic acid247mg
Glutamic acid767mg
Glycine145mg
Proline492mg
Serine231mg
Hydroxyproline0mg