| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 item (132g) | |||
| Calories | 396 | ||
| % Daily Value * | |||
| Total Fat 19.7g | 25% | ||
| Saturated Fat 7.5g | 38% | ||
| Trans Fat 0.1g | |||
| Cholesterol 31.7mg | 11% | ||
| Sodium 1145.8mg | 50% | ||
| Total Carbohydrate 40.3g | 13% | ||
| Dietary Fiber 1.8g | 7% | ||
| Total Sugars 3.5g | 7% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 15.7g | 31% | ||
| Vitamin C 0.9mg | 1% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 2.3mg | 13% | ||
| Calcium 58.1mg | 4% | ||
| Potassium 271.9mg | 6% | ||
| Phosphorus 468.6mg | 37% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 396 calories in Biscuit With Crispy Chicken Fillet coming from 16% protein, 40% carbs, 44% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Biscuit With Crispy Chicken Fillet. This food consists of 40.69% water, 12.32% protein, 31.56% carbs, 15.42% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 132g | |
| Calories | 396 | 20% |
| Fat | 19.7g | 25% |
| Protein | 15.7g | 31% |
| Carbohydrate | 40.3g | 13% |
| Sugars | 3.5g | 7% |
| Fiber | 1.8g | 7% |
| Cholesterol | 31.7mg | 11% |
| Saturated Fats | 7.5g | 38% |
| Net-Carbs | 38.5g | |
| Trans Fatty Acids | 0.1g | |
| ~ = missing data | %DV | |
| Weight | 132g | |
| Calcium | 58.1mg | 4% |
| Iron, Fe | 2.3mg | 13% |
| Potassium, K | 271.9mg | 6% |
| Magnesium | 23.8mg | 6% |
| Phosphorus, P | 468.6mg | 37% |
| Sodium | 1145.8mg | 50% |
| Zinc, Zn | 0.6mg | 6% |
| Copper, Cu | 0.1mg | 9% |
| Manganese | 0.3mg | 14% |
| Selenium, Se | 13.3mcg | 24% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 132g | |
| Vitamin A, RAE | 13.2mcg | 1% |
| Vitamin C | 0.9mg | 1% |
| Thiamin (B1) | 0.3mg | 28% |
| Riboflavin (B2) | 0.3mg | 26% |
| Niacin (B3) | 6.3mg | 40% |
| Vitamin B5 (PA) | ~mg | ~% |
| Vitamin B6 | 0.3mg | 16% |
| Biotin | ~mcg | |
| Folate (B9) | 84.5mcg | 21% |
| Folic acid | 47.5mcg | 12% |
| Food Folate | 35.6mcg | 9% |
| Folate DFE | 117.5mcg | 29% |
| Choline | 29.4mg | 5% |
| Vitamin B12 | 0.2mcg | 8% |
| Retinol | 13.2mcg | |
| Carotene, beta | 1.3mcg | 0% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 46.2IU | 2% |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 55.4mcg | |
| Vitamin E | 2.5mg | 17% |
| Vitamin D | 0.1mcg | 1% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 5.3IU | 1% |
| Vitamin K | 8.7mcg | 7% |
| Vitamin K1 | 0mcg | |
| Menaquinone-4 | 3.8mcg | |
| ~ = missing data | ||
| Weight | 132g | |
| Water | 52g | |
| Ash | 4g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 17.94 | |
| ~ = missing data | %DV | |
| Weight | 132g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 2.4g | |
| Glucose (Dextrose) | 0g | |
| Fructose | 0g | |
| Lactose | 0.9g | |
| Maltose | 0.2g | |
| Galactose | 0g | |
| Starch | 33.4g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 132g | |
| Monounsaturated Fats | 7201mg | |
| Polyunsaturated Fats | 4367mg | |
| Omega 3s | 277mg | 17% |
| Omega 6s | 4066mg | 24% |
| Omega 3 to Omega 6 Ratio | 0.07 | |
| Omega 6 to Omega 3 Ratio | 14.67 | |
| 18:3 n-3 c,c,c (ALA) | 265mg | |
| 20:5 n-3 (EPA) | 4mg | |
| 22:5 n-3 (DPA) | 4mg | |
| 22:6 n-3 (DHA) | 4mg | |
| Trans-Polyenoic Fats | 38mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 7mg | |
| 6:0 | 3mg | |
| 8:0 | 74mg | |
| 10:0 | 70mg | |
| 12:0 | 869mg | |
| 13:0 | ~mg | |
| 14:0 | 389mg | |
| 15:0 | 11mg | |
| 16:0 | 5046mg | |
| 17:0 | 16mg | |
| 18:0 | 927mg | |
| 20:0 | 75mg | |
| 22:0 | 33mg | |
| 24:0 | 22mg | |
| 14:1 | 1mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 57mg | |
| 16:1 c | 54mg | |
| 17:1 | 7mg | |
| 18:1 undifferentiated | 7030mg | |
| 18:1 c | 6979mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 92mg | |
| 22:1 undifferentiated | 7mg | |
| 22:1 c | 5mg | |
| 24:1 c | 7mg | |
| 18:2 undiff | 4009mg | |
| 18:2 n-6 c,c | 3959mg | |
| 18:2 CLAs | 12mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 284mg | |
| 18:3 n-6 c,c,c | 20mg | |
| 18:3i | 0mg | |
| 18:4 | 0mg | |
| 20:2 n-6 c,c | 9mg | |
| 20:3 undifferentiated | 7mg | |
| 20:3 n-3 | 0mg | |
| 20:3 n-6 | 7mg | |
| 20:4 undifferentiated | 36mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | 9mg | |
| Trans-Monoenoic Fats | 54mg | |
| 16:1 t | 1mg | |
| 18:1 t | 51mg | |
| 22:1 t | 0mg | |
| 18:2 t not further defined | 38mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 132g | |
| Betaine | ~mg | |
| Tryptophan | ~mg | ~% |
| Threonine | ~mg | ~% |
| Isoleucine | ~mg | ~% |
| Leucine | ~mg | ~% |
| Lysine | ~mg | ~% |
| Methionine | ~mg | ~% |
| Cystine | ~mg | ~% |
| Phenylalanine | ~mg | ~% |
| Tyrosine | ~mg | ~% |
| Valine | ~mg | ~% |
| Arginine | ~mg | |
| Histidine | ~mg | ~% |
| Alanine | ~mg | |
| Aspartic acid | ~mg | |
| Glutamic acid | ~mg | |
| Glycine | ~mg | |
| Proline | ~mg | |
| Serine | ~mg | |
| Hydroxyproline | ~mg | |