Mortadella Beef Pork (Mortadella beef pork)
Nutrition Facts Serving Size 1 oz (28g) Calories 88 % Daily Value * Total Fat 7.2g11% Saturated Fat 2.7g 14% Trans Fat ~gCholesterol 15.9mg5% Sodium 353.9mg15% Total Carbohydrate 0.9g0% Dietary Fiber 0g 0% Total Sugars 0g 0% Protein 4.6g9% Vitamin D 0.3mcg 1% Iron 0.4mg 2% Calcium 5.1mg 0% Potassium 46.3mg 1% Phosphorus 27.5mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
54% Water
26% Fat
3% Carbs
17% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 4% DV 88 calories Fat 11% DV 7.2g Saturated Fats 14% DV 2.7g Cholesterol 5% DV 15.9mg Carbohydrates 0% DV 0.9g Fiber 0% DV 0g Sugar 0% DV 0g Protein 9% DV 4.6g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 0% DV 5.1mg Iron 2% DV 0.4mg Potassium 1% DV 46.3mg Sodium 15% DV 353.9mg Magnesium 1% DV 3.1mg Zinc 5% DV 0.6mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 0μg Vitamin B12 18% DV 0.4μg Vitamin C 0% DV 0mg Vitamin D 1% DV 0.3μg Vitamin E 0% DV 0.1mg Vitamin K 0% DV 0.5μg Nutrient %DV ~ = missing data Weight 28g Calories 88 4% Fat 7.2g 11% Protein 4.6g 9% Carbohydrate 0.9g 0% Sugars 0g 0% Fiber 0g 0% Cholesterol 15.9mg 5% Saturated Fats 2.7g 14% Calcium, Ca 5.1mg 0% Iron, Fe 0.4mg 2% Potassium, K 46.3mg 1% Magnesium, Mg 3.1mg 1% Vitamin A, RAE 0μg 0% Vitamin C 0mg 0% Vitamin B-12 0.4μg 18%
Macronutrients %DV ~ = missing data Weight 28g Calories 88 4% Fat 7.2g 11% Protein 4.6g 9% Carbohydrate 0.9g 0% Sugars 0g 0% Fiber 0g 0% Cholesterol 15.9mg 5% Saturated Fats 2.7g 14% Net Carbs 0.9g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 28g Calcium, Ca 5.1mg 0% Iron, Fe 0.4mg 2% Potassium, K 46.3mg 1% Magnesium, Mg 3.1mg 1% Phosphorus, P 27.5mg 2% Sodium, Na 353.9mg 15% Zinc, Zn 0.6mg 5% Copper, Cu 0mg 2% Manganese, Mn 0mg 0% Selenium, Se 6.4μg 12% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 28g Vitamin A, RAE 0μg 0% Vitamin C 0mg 0% Vitamin B-12 0.4μg 18% Thiamin (B1) 0mg 3% Riboflavin (B2) 0mg 3% Niacin (B3) 0.8mg 5% Pantothenic acid (B5) 0.1mg 2% Vitamin B-6 0mg 2% Folate (B9) 0.9μg 0% Folic acid 0μg 0% Food Folate 0.9μg 0% Folate DFE 0.9μg 0% Choline 20.5mg 4% Retinol 0μg Vitamin A, IU 0IU 0% Carotene, beta 0μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 0μg Vitamin E (alpha-tocopherol) 0.1mg 0% Vitamin D 0.3μg 1% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 11.4IU 1% Vitamin K (phylloquinone) 0.5μg 0% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 28g Water 14.9g Ash 1g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 28g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 28g Omega 3 Fatty Acids 62mg 4% Omega 6 Fatty Acids 826mg 5% Omega 3 to Omega 6 Ratio 0.08 Omega 6 to Omega 3 Ratio 13.32 4:0 0mg 6:0 0mg 8:0 0mg 10:0 34mg 12:0 20mg 13:0 ~mg 14:0 145mg 15:0 ~mg 16:0 1542mg 17:0 ~mg 18:0 917mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 3232mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 324mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 2908mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 886mg 18:2 undifferentiated 826mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 62mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols 0mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 28g Betaine 1mg Tryptophan 43mg 15% Threonine 180mg 17% Isoleucine 201mg 14% Leucine 344mg 13% Lysine 358mg 17% Methionine 112mg 15% Cystine 58mg 20% Phenylalanine 170mg 19% Tyrosine 151mg 17% Valine 209mg 11% Arginine 291mg Histidine 148mg 21% Alanine 326mg Aspartic acid 449mg Glutamic acid 744mg Glycine 374mg Proline 312mg Serine 189mg Hydroxyproline ~mg