Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce×
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Nutrition Facts for Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce

(Fast foods crispy chicken in tortilla with lettuce cheese and ranch sauce)
Serving Size:
×

Total Calories: 366


Calorie Breakdown
49% Fat
34% Carbs
17% Protein

  • 49% Fat
  • 34% Carbs
  • 17% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories18% DV366 calories
  • Fat31% DV20.1g
  • Saturated Fats26% DV5.1g
  • Cholesterol13% DV38.6mg
  • Carbohydrates10% DV30.9g
  • Fiber7% DV1.7g
  • Sugar7% DV3.3g
  • Protein31% DV15.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV117mg
  • Iron11% DV2mg
  • Potassium5% DV230.1mg
  • Sodium34% DV807.3mg
  • Magnesium6% DV25.3mg
  • Zinc9% DV1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV17.3μg
  • Vitamin B128% DV0.2μg
  • Vitamin C0% DV0.4mg
  • Vitamin D1% DV0.1μg
  • Vitamin E14% DV2mg
  • Vitamin K26% DV31.4μg
Nutrient%DV
~ = missing data
Weight133g
Calories36618%
Fat20.1g31%
Protein15.3g31%
Carbohydrate30.9g10%
Sugars3.3g7%
Fiber1.7g7%
Cholesterol38.6mg13%
Saturated Fats5.1g26%
Calcium, Ca117mg9%
Iron, Fe2mg11%
Potassium, K230.1mg5%
Magnesium, Mg25.3mg6%
Vitamin A, RAE17.3μg2%
Vitamin C0.4mg0%
Vitamin B-120.2μg8%
Macronutrients
Macronutrients%DV
~ = missing data
Weight133g
Calories36618%
Fat20.1g31%
Protein15.3g31%
Carbohydrate30.9g10%
Sugars3.3g7%
Fiber1.7g7%
Cholesterol38.6mg13%
Saturated Fats5.1g26%
Net Carbs29.2g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight133g
Calcium, Ca117mg9%
Iron, Fe2mg11%
Potassium, K230.1mg5%
Magnesium, Mg25.3mg6%
Phosphorus, P247.4mg20%
Sodium, Na807.3mg34%
Zinc, Zn1mg9%
Copper, Cu0.1mg10%
Manganese, Mn0.4mg16%
Selenium, Se25.5μg46%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight133g
Vitamin A, RAE17.3μg2%
Vitamin C0.4mg0%
Vitamin B-120.2μg8%
Thiamin (B1)0.2mg19%
Riboflavin (B2)0.4mg27%
Niacin (B3)4.8mg30%
Pantothenic acid (B5)0.7mg14%
Vitamin B-60.2mg13%
Folate (B9)62.5μg16%
Folic acid42.6μg11%
Food Folate18.6μg5%
Folate DFE93.1μg23%
Choline33.3mg6%
Retinol13.3μg
Vitamin A, IU107.7IU4%
Carotene, beta37.2μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin78.5μg
Vitamin E (alpha-tocopherol)2mg14%
Vitamin D0.1μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)5.3IU1%
Vitamin K (phylloquinone)31.4μg26%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight133g
Water63.7g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight133g
Sucrose2g
Glucose (Dextrose)0.4g
Fructose0.3g
Lactose0.2g
Maltose0.4g
Galactose0g
Starch27g
Fats
Fats%AI
~ = missing data
Weight133g
Omega 3 Fatty Acids625mg39%
Omega 6 Fatty Acids5916mg35%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio9.47
4:047mg
6:049mg
8:040mg
10:088mg
12:098mg
13:0~mg
14:0321mg
15:035mg
16:02438mg
17:032mg
18:01826mg
20:067mg
22:044mg
24:021mg
Fatty acids, total monounsaturated5861mg
14:131mg
15:10mg
16:1 undifferentiated94mg
16:1 c85mg
16:1 t9mg
17:115mg
18:1 undifferentiated5606mg
18:1 c5480mg
18:1 t126mg
18:1-11 t (18:1t n-7)~mg
20:1104mg
22:1 undifferentiated7mg
22:1 c~mg
22:1 t~mg
24:1 c5mg
Fatty acids, total polyunsaturated6552mg
18:2 undifferentiated5825mg
18:2 n-6 c,c5747mg
18:2 CLAs25mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined53mg
18:3 undifferentiated645mg
18:3 n-3 c,c,c (ALA)609mg
18:3 n-6 c,c,c37mg
18:3i0mg
18:41mg
20:2 n-6 c,c9mg
20:3 undifferentiated9mg
20:3 n-30mg
20:3 n-69mg
20:4 undifferentiated37mg
20:4 n-6~mg
20:5 n-3 (EPA)5mg
21:5~mg
22:49mg
22:5 n-3 (DPA)5mg
22:6 n-3 (DHA)4mg
Fatty acids, total trans-monoenoic138mg
Fatty acids, total trans-polyenoic53mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight133g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.