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Mars Snackfood Us M&ms Almond Chocolate
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Nutrition Facts for Mars Snackfood Us M&ms Almond Chocolate

(Candies MARS SNACKFOOD US M&Ms Almond Chocolate Candies)

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Serving Size:
×

Total Calories: 193


Calorie Breakdown
48% Fat
46% Carbs
6% Protein

  • 48% Fat
  • 46% Carbs
  • 6% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories10% DV
  • Fat16% DV
  • Saturated Fats17% DV
  • Cholesterol1% DV
  • Carbohydrates7% DV
  • Fiber8% DV
  • Sugar36% DV
  • Protein6% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium4% DV
  • Iron4% DV
  • Potassium3% DV
  • Sodium1% DV
  • Magnesium10% DV
  • Zinc6% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE1% DV
  • Vitamin B123% DV
  • Vitamin C0% DV
  • Vitamin D0% DV
  • Vitamin E23% DV
  • Vitamin K1% DV
Nutrient%DV
Weight37g
Calories19310%
Fat10.3g16%
Protein2.8g6%
Carbohydrate22.4g7%
Sugars18.2g36%
Fiber2.1g8%
Cholesterol3mg1%
Saturated Fats3.5g17%
Calcium, Ca57.4mg4%
Iron, Fe0.6mg4%
Potassium, K141mg3%
Magnesium, Mg42.9mg10%
Vitamin A, RAE8.9μg1%
Vitamin C0.2mg0%
Vitamin B-120.1μg3%
Macronutrients
Macronutrients%DV
Weight37g
Calories19310%
Fat10.3g16%
Protein2.8g6%
Carbohydrate22.4g7%
Sugars18.2g36%
Fiber2.1g8%
Cholesterol3mg1%
Saturated Fats3.5g17%
Net Carbs20.3g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight37g
Calcium, Ca57.4mg4%
Iron, Fe0.6mg4%
Potassium, K141mg3%
Magnesium, Mg42.9mg10%
Phosphorus, P75.1mg6%
Sodium, Na16.7mg1%
Zinc, Zn0.7mg6%
Copper, Cu0.2mg23%
Manganese, Mn0.4mg17%
Selenium, Se1μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight37g
Vitamin A, RAE8.9μg1%
Vitamin C0.2mg0%
Vitamin B-120.1μg3%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg9%
Niacin (B3)0.4mg2%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)4.4μg1%
Folic acid0μg0%
Food Folate4.4μg1%
Folate DFE4.4μg1%
Choline13.9mg3%
Retinol8.9μg
Vitamin A, IU29.6IU1%
Carotene, beta0.4μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)3.5mg23%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.7μg1%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
Weight37g
Water0.9g
Ash1g
Alcohol0g
Caffeine2.6mg
Theobromine27mg
Carbohydrates
Carbohydrates
Weight37g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight37g
Omega 3 Fatty Acids4mg0%
Omega 6 Fatty Acids1384mg8%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio346
4:098mg
6:035mg
8:020mg
10:038mg
12:042mg
13:00mg
14:0129mg
15:013mg
16:01752mg
17:013mg
18:01313mg
20:033mg
22:04mg
24:0~mg
Fatty acids, total monounsaturated4177mg
14:17mg
15:10mg
16:1 undifferentiated39mg
16:1 c~mg
16:1 t~mg
17:12mg
18:1 undifferentiated4129mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1389mg
18:2 undifferentiated1384mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated4mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight37g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.