Apples Dried Sulfured Stewed Without Added Sugar (Apples dried sulfured stewed without added sugar)
Nutrition Facts Serving Size 1 cup (255g) Calories 145 % Daily Value * Total Fat 0.2g0% Saturated Fat 0g 0% Trans Fat ~gCholesterol 0mg0% Sodium 51mg2% Total Carbohydrate 39.1g13% Dietary Fiber 5.1g 20% Total Sugars 34g 68% Protein 0.6g1% Vitamin D 0mcg 0% Iron 0.8mg 5% Calcium 7.7mg 1% Potassium 267.8mg 6% Phosphorus 23mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Missing data does not equal 0. It only means the data has not been collected and is unknown.
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What is this food made of?
84% Water
0% Fat
15% Carbs
0% Protein
Macronutrients by %DV These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calories 7% DV 145 calories Fat 0% DV 0.2g Saturated Fats 0% DV 0g Cholesterol 0% DV 0mg Carbohydrates 13% DV 39.1g Fiber 20% DV 5.1g Sugar 68% DV 34g Protein 1% DV 0.6g Common Minerals by %DV This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Calcium 1% DV 7.7mg Iron 5% DV 0.8mg Potassium 6% DV 267.8mg Sodium 2% DV 51mg Magnesium 2% DV 10.2mg Zinc 1% DV 0.1mg Common Vitamins by %DV This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 2.6μg Vitamin B12 0% DV 0μg Vitamin C 3% DV 2.6mg Vitamin D 0% DV 0μg Vitamin E 2% DV 0.3mg Vitamin K 1% DV 1.8μg Nutrient %DV ~ = missing data Weight 255g Calories 145 7% Fat 0.2g 0% Protein 0.6g 1% Carbohydrate 39.1g 13% Sugars 34g 68% Fiber 5.1g 20% Cholesterol 0mg 0% Saturated Fats 0g 0% Calcium, Ca 7.7mg 1% Iron, Fe 0.8mg 5% Potassium, K 267.8mg 6% Magnesium, Mg 10.2mg 2% Vitamin A, RAE 2.6μg 0% Vitamin C 2.6mg 3% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 255g Calories 145 7% Fat 0.2g 0% Protein 0.6g 1% Carbohydrate 39.1g 13% Sugars 34g 68% Fiber 5.1g 20% Cholesterol 0mg 0% Saturated Fats 0g 0% Net Carbs 34g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 255g Calcium, Ca 7.7mg 1% Iron, Fe 0.8mg 5% Potassium, K 267.8mg 6% Magnesium, Mg 10.2mg 2% Phosphorus, P 23mg 2% Sodium, Na 51mg 2% Zinc, Zn 0.1mg 1% Copper, Cu 0.1mg 12% Manganese, Mn 0.1mg 2% Selenium, Se 0.8μg 1% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 255g Vitamin A, RAE 2.6μg 0% Vitamin C 2.6mg 3% Vitamin B-12 0μg 0% Thiamin (B1) 0mg 1% Riboflavin (B2) 0mg 4% Niacin (B3) 0.3mg 2% Pantothenic acid (B5) 0.1mg 3% Vitamin B-6 0.1mg 8% Folate (B9) 0μg 0% Folic acid 0μg 0% Food Folate 0μg 0% Folate DFE 0μg 0% Choline 9.7mg 2% Retinol 0μg Vitamin A, IU 43.4IU 1% Carotene, beta 17.9μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 15.3μg 0% Lycopene 0μg Lutein + Zeaxanthin 10.2μg Vitamin E (alpha-tocopherol) 0.3mg 2% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 1.8μg 1% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 255g Water 214.5g Ash 1g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 255g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 255g Omega 3 Fatty Acids 10mg 1% Omega 6 Fatty Acids 46mg 0% Omega 3 to Omega 6 Ratio 0.22 Omega 6 to Omega 3 Ratio 4.6 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 0mg 15:0 ~mg 16:0 26mg 17:0 ~mg 18:0 5mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 8mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 0mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 8mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 56mg 18:2 undifferentiated 46mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 10mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 255g Betaine ~mg Tryptophan 5mg 2% Threonine 20mg 2% Isoleucine 20mg 1% Leucine 33mg 1% Lysine 33mg 2% Methionine 5mg 1% Cystine 8mg 3% Phenylalanine 15mg 2% Tyrosine 10mg 1% Valine 26mg 1% Arginine 18mg Histidine 8mg 1% Alanine 20mg Aspartic acid 94mg Glutamic acid 56mg Glycine 20mg Proline 18mg Serine 23mg Hydroxyproline ~mg