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      Fruit Cocktail (Peach And Pineapple And Pear And Grape And Cherry) Canned Juice Pack Solids And Liquids
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      Fruit Cocktail (Peach And Pineapple And Pear And Grape And Cherry) Canned Juice Pack Solids And Liquids

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      Nutrition Facts
      Serving Size
      1 cup (237g)
      Calories109
      % Daily Value *
      Total Fat 0.02g0%
      Saturated Fat 0g0%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 9.5mg0%
      Total Carbohydrate 28.1g10%
      Dietary Fiber 2.4g8%
      Total Sugars 25.7g51%
      Includes --g Added Sugars--%
      Protein 1.1g2%
      Vitamin C 6.4mg7%
      Vitamin D 0mcg0%
      Iron 0.5mg3%
      Calcium 19mg1%
      Potassium 225.2mg5%
      Phosphorus 33.2mg3%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 109 5% DV
      • Protein 1.1g 2% DV
      • Carbs 28g 10% DV
      • Fat 0.02g 0% DV
      • Fiber 2.4g 8% DV
      • Sugar 26g 51% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 109 calories in Fruit Cocktail (Peach And Pineapple And Pear And Grape And Cherry) Canned Juice Pack Solids And Liquids coming from 4% protein, 96% carbs, 0% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Fruit Cocktail (Peach And Pineapple And Pear And Grape And Cherry) Canned Juice Pack Solids And Liquids. This food consists of 87.64% water, 0.46% protein, 11.89% carbs, 0.01% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight237g
      Calories 109 5%
      Fat 0.02g 0%
      Protein 1.1g 2%
      Carbohydrate 28.1g 10%
      Sugars 25.7g 51%
      Fiber 2.4g 8%
      Cholesterol 0mg 0%
      Saturated Fats 0g 0%
      Net-Carbs 25.7g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight237g
      Calcium 19mg 1%
      Iron, Fe 0.5mg 3%
      Potassium, K 225.2mg 5%
      Magnesium 16.6mg 4%
      Phosphorus, P 33.2mg 3%
      Sodium 9.5mg 0%
      Zinc, Zn 0.21mg 2%
      Copper, Cu 0.15mg 16%
      Manganese 0.35mg 15%
      Selenium, Se 1.2mcg 2%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight237g
      Vitamin A, RAE 35.6mcg 4%
      Vitamin C 6.4mg 7%
      Thiamin (B1) 0.03mg 2%
      Riboflavin (B2) 0.04mg 3%
      Niacin (B3) 0.96mg 6%
      Vitamin B5 (PA) 0.15mg 3%
      Vitamin B6 0.12mg 7%
      Biotin --mcg
      Folate (B9) 7.1mcg 2%
      Folic acid 0mcg 0%
      Food Folate 7.1mcg 2%
      Folate DFE 7.1mcg 2%
      Choline 9.5mg 2%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 365mcg 3%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 137.5mcg 1%
      Vitamin A, IU 722.9IU
      Lycopene 0mcg
      Lut + Zeaxanthin 177.8mcg
      Vitamin E 0.95mg 6%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 6.2mcg 5%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight237g
      Water 207.2g
      Ash 0.55g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -3.67
      Carbs & Sugars
      -- = missing data %DV
      Weight237g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight237g
      Total Monounsaturated 0.005g
      Total Polyunsaturated 0.009g
      Omega 3s 0g 0%
      Omega 6s 0.009g 0%
      Omega 3 to Omega 6 Ratio 0
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.002g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.005g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.009g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight237g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Fruit Cocktail (Peach And Pineapple And Pear And Grape And Cherry) Canned Juice Pack Solids And Liquids
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.