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Yellow Peaches
Serving Size:
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Nutrition Facts for Yellow Peaches

(Peaches, yellow, raw)

Total Calories: 60


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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5% Fat
87% Carbs
8% Protein

  • 5% Fat
  • 87% Carbs
  • 8% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 3% DV
  • Fat 1% DV
  • Saturated Fats 0% DV
  • Cholesterol 0% DV
  • Carbohydrates 5% DV
  • Fiber 9% DV
  • Sugar 12.9g
  • Protein 3% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 1% DV
  • Iron 2% DV
  • Potassium 6% DV
  • Sodium 0% DV
  • Magnesium 3% DV
  • Zinc 3% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 3% DV
  • Vitamin B12 0% DV
  • Vitamin C 11% DV
  • Vitamin D 0% DV
  • Vitamin E 7% DV
  • Vitamin K 3% DV
Nutrient%DV
Calories603%
Fat0.4g1%
Protein1.4g3%
Carbohydrate14.7g5%
Sugars12.9g26%
Fiber2.3g9%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca9.2mg1%
Iron, Fe0.4mg2%
Potassium, K292.6mg6%
Magnesium, Mg13.9mg3%
Vitamin A, RAE24.6μg3%
Vitamin C10.2mg11%
Vitamin B-120μg0%

Macronutrients%DV
Calories60 calories3%
Fat0.4g1%
Protein1.4g3%
Carbohydrate14.7g5%
Sugars12.9g26%
Fiber2.3g9%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs12.4g~%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca9.2mg1%
Iron, Fe0.4mg2%
Potassium, K292.6mg6%
Magnesium, Mg13.9mg3%
Phosphorus, P30.8mg2%
Sodium, Na0mg0%
Zinc, Zn0.3mg3%
Copper, Cu0.1mg11%
Manganese, Mn0.1mg4%
Selenium, Se0.2μg0%
Fluoride, F6.2μg~%

Vitamins%DV
Vitamin A, RAE24.6μg3%
Vitamin C10.2mg11%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg0%
Niacin (B3)1.2mg8%
Pantothenic acid (B5)0.2mg4%
Vitamin B-60mg0%
Folate (B9)6.2μg2%
Folic acid0μg0%
Food Folate6.2μg2%
Folate DFE6.2μg2%
Choline9.4mg2%
Vitamin A, IU502IU17%
Retinol0μg~%
Carotene, beta249.5μg2%
Carotene, alpha0μg0%
Cryptoxanthin, beta103.2μg0%
Lycopene0μg~%
Lutein + Zeaxanthin140.1μg~%
Vitamin E (alpha-tocopherol)1.1mg7%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)4μg3%
Vitamin K1 Dihydrophylloquinone0μg~%
Menaquinone-4~μg~%

Other
Water136.9g~%
Ash1g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose7.3g~%
Glucose (Dextrose)3g~%
Fructose2.4g~%
Lactose0g~%
Maltose0.1g~%
Galactose0.1g~%
Starch0g~%

Fats%AI
Omega 3 Fatty Acids3mg0%
Omega 6 Fatty Acids129mg~%
Omega 3 to Omega 6 Ratio0.02~%
Omega 6 to Omega 3 Ratio42~%
4:00mg~%
6:00mg~%
8:00mg~%
10:00mg~%
12:00mg~%
13:0~mg~%
14:00mg~%
15:0~mg~%
16:026mg~%
17:0~mg~%
18:03mg~%
20:0~mg~%
22:0~mg~%
24:0~mg~%
Fatty acids, total monounsaturated103mg~%
14:1~mg~%
15:1~mg~%
16:1 undifferentiated3mg~%
16:1 c~mg~%
16:1 t~mg~%
17:1~mg~%
18:1 undifferentiated100mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:10mg~%
22:1 undifferentiated0mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated132mg~%
18:2 undifferentiated129mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated3mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c~mg~%
20:3 undifferentiated~mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated0mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)0mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)0mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols15.4mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine0mg~%
Tryptophan15mg5%
Threonine25mg2%
Isoleucine26mg2%
Leucine42mg2%
Lysine46mg2%
Methionine15mg2%
Cystine18mg6%
Phenylalanine29mg3%
Tyrosine22mg3%
Valine34mg2%
Arginine28mg~%
Histidine20mg3%
Alanine43mg~%
Aspartic acid644mg~%
Glutamic acid86mg~%
Glycine32mg~%
Proline28mg~%
Serine49mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.