• New Food
Search for another food
Slimfast Meal Replacement High Protein Shake Ready-To-Drink 3-2-1 Plan
×
Save To Dashboard

Slimfast Meal Replacement High Protein Shake Ready-To-Drink 3-2-1 Plan

Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 bottle (295g)
Calories180
% Daily Value *
Total Fat 10g15%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 11.8mg4%
Sodium 212.4mg9%
Total Carbohydrate 2.5g1%
Dietary Fiber 1.2g5%
Total Sugars 1.8g4%
Includes ~g Added Sugars~%
Protein 19.4g39%
Vitamin C 57.2mg64%
Vitamin D 3.2μg16%
Iron 2.8mg16%
Calcium 383.5mg30%
Potassium 528.1mg11%
Phosphorus 401.2mg32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
89%Water
3%Fat
1%Carbs
7%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV180 calories
  • Fat15% DV10g
  • Saturated Fats7% DV1.5g
  • Cholesterol4% DV11.8mg
  • Carbohydrate1% DV2.5g
  • Fiber5% DV1.2g
  • Sugars4% DV1.8g
  • Protein39% DV19.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium30% DV383.5mg
  • Iron, Fe16% DV2.8mg
  • Potassium, K11% DV528.1mg
  • Sodium9% DV212.4mg
  • Magnesium31% DV129.8mg
  • Zinc, Zn23% DV2.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE56% DV504.5μg
  • Vitamin B1274% DV1.8μg
  • Vitamin C64% DV57.2mg
  • Vitamin D16% DV3.2μg
  • Vitamin E90% DV13.5mg
  • Vitamin K16% DV19.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight295g
Calories 180 9%
Fat 10g 15%
Protein 19.4g 39%
Carbohydrate 2.5g 1%
Sugars 1.8g 4%
Fiber 1.2g 5%
Cholesterol 11.8mg 4%
Saturated Fats 1.5g 7%
Net-Carbs 1.3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight295g
Calcium 383.5mg 30%
Iron, Fe 2.8mg 16%
Potassium, K 528.1mg 11%
Magnesium 129.8mg 31%
Phosphorus, P 401.2mg 32%
Sodium 212.4mg 9%
Zinc, Zn 2.5mg 23%
Copper, Cu 0mg 5%
Manganese ~mg ~%
Selenium, Se 13.3μg 24%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight295g
Vitamin A, RAE 504.5μg 56%
Vitamin C 57.2mg 64%
Thiamin (B1) 0.5mg 42%
Riboflavin (B2) 0.6mg 43%
Niacin (B3) 7.1mg 44%
Vitamin B5 (PA) 3.5mg 71%
Vitamin B6 0.6mg 36%
Biotin ~μg
Folate (B9) 115.1μg 29%
Folic acid 121μg 30%
Food Folate 0μg 0%
Folate DFE 203.6μg 51%
Choline 0mg 0%
Vitamin B12 1.8μg 74%
Retinol 504.5μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 1684.5IU 56%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 13.5mg 90%
Vitamin D 3.2μg 16%
Vitamin D2 ~μg
Vitamin D3 3.2μg
Vitamin D (IU) 132.8IU 17%
Vitamin K 19.2μg 16%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight295g
Water 261.3g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 4.83
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight295g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight295g
Monosaturated Fats 6195mg
Polyunsaturated Fats 2263mg
Omega 3s 655mg 41%
Omega 6s 1366mg 8%
Omega 3 to Omega 6 Ratio 0.48
Omega 6 to Omega 3 Ratio 2.09
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 9mg
6:0 3mg
8:0 6mg
10:0 12mg
12:0 9mg
13:0 ~mg
14:0 44mg
15:0 ~mg
16:0 885mg
17:0 0mg
18:0 413mg
20:0 80mg
22:0 41mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 32mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 6036mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 127mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1366mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 655mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight295g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg