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Bacon (Pan-Fried)
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Bacon (Pan-Fried)

Pork Cured Bacon Pre-Sliced Cooked Pan-Fried

54 calories

in 1 slice
Where do the calories come from?
30% from Protein (3.9g)
69% from Fat (4g)
2% from Carbs (0.2g)
Quick Stats
  • Calories 54 3% DV
  • Protein 3.9g 8% DV
  • Fat 4g 5% DV
  • Carbs 0.2g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 194mg 8% DV
  • Calcium 1.3mg 0% DV
Nutrition Facts
Serving Size
1 slice (12g)
Calories54
% Daily Value *
Total Fat 4g5%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 11.4mg4%
Sodium 193.7mg8%
Total Carbohydrate 0.2g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 3.9g8%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.1mg1%
Calcium 1.3mg0%
Potassium 57.4mg1%
Phosphorus 44.6mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
25%Water
37%Fat
2%Carbs
36%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV54 calories
  • Fat5% DV4g
  • Saturated Fats7% DV1.4g
  • Cholesterol4% DV11.4mg
  • Carbohydrate0% DV0.2g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein8% DV3.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV1.3mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K1% DV57.4mg
  • Sodium8% DV193.7mg
  • Magnesium1% DV3.6mg
  • Zinc, Zn3% DV0.4mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV1.3μg
  • Vitamin B125% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight12g
Calories 54 3%
Fat 4g 5%
Protein 3.9g 8%
Carbohydrate 0.2g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 11.4mg 4%
Saturated Fats 1.4g 7%
Net-Carbs 0.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight12g
Calcium 1.3mg 0%
Iron, Fe 0.1mg 1%
Potassium, K 57.4mg 1%
Magnesium 3.6mg 1%
Phosphorus, P 44.6mg 4%
Sodium 193.7mg 8%
Zinc, Zn 0.4mg 3%
Copper, Cu 0mg 1%
Manganese 0mg 0%
Selenium, Se 5.8μg 11%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight12g
Vitamin A, RAE 1.3μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0mg 2%
Niacin (B3) 1.2mg 8%
Vitamin B5 (PA) 0.1mg 3%
Vitamin B6 0.1mg 4%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 10.3mg 2%
Vitamin B12 0.1μg 5%
Retinol 1.3μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 4.3IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 0μg
Vitamin D (IU) 2IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight12g
Water 2.7g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.24
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight12g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight12g
Monounsaturated Fats 1786mg
Polyunsaturated Fats 703mg
Omega 3s 34mg 2%
Omega 6s 655mg 4%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.44
18:3 n-3 c,c,c (ALA) 26mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 4mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 51mg
15:0 2mg
16:0 878mg
17:0 12mg
18:0 423mg
20:0 8mg
22:0 2mg
24:0 0mg
14:1 1mg
15:1 0mg
16:1 undifferentiated 89mg
16:1 c 89mg
17:1 12mg
18:1 undifferentiated 1649mg
18:1 c 1637mg
18:1-11 t (18:1t n-7) ~mg
20:1 34mg
22:1 undifferentiated 1mg
22:1 c 1mg
24:1 c 0mg
18:2 undiff 613mg
18:2 n-6 c,c 603mg
18:2 CLAs 5mg
18:2 i ~mg
18:3 undiff 26mg
18:3 n-6 c,c,c 1mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 26mg
20:3 undifferentiated 9mg
20:3 n-3 4mg
20:3 n-6 5mg
20:4 undifferentiated 19mg
20:4 n-6 ~mg
21:5 ~mg
22:4 6mg
Trans-Monoenoic Fats 13mg
16:1 t 1mg
18:1 t 12mg
22:1 t 0mg
18:2 t not further defined 4mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight12g
Betaine 1mg
Tryptophan 47mg 17%
Threonine 173mg 16%
Isoleucine 186mg 13%
Leucine 324mg 12%
Lysine 350mg 17%
Methionine 108mg 15%
Cystine 44mg 15%
Phenylalanine 163mg 19%
Tyrosine 156mg 18%
Valine 199mg 11%
Arginine 253mg
Histidine 160mg 23%
Alanine 225mg
Aspartic acid 368mg
Glutamic acid 601mg
Glycine 178mg
Proline 159mg
Serine 164mg
Hydroxyproline 14mg
Database: Standard Release (Common)
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