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      Rice and vermicelli mix, beef flavor, unprepared
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      Rice and vermicelli mix, beef flavor, unprepared

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      Nutrition Facts
      Serving Size
      1/ 3 cup (61g)
      % Daily Value *
      Total Fat 0.77g1%
      Saturated Fat 0.19g1%
      Trans Fat --g
      Cholesterol 0mg0%
      Sodium 815.6mg34%
      Total Carbohydrate 46.4g17%
      Dietary Fiber 0.98g3%
      Total Sugars 2.6g5%
      Includes --g Added Sugars--%
      Protein 6.6g13%
      Vitamin C 1.2mg1%
      Vitamin D 0mcg0%
      Iron 1.7mg10%
      Calcium 19.5mg2%
      Potassium 103.1mg2%
      Phosphorus 76.3mg6%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 219 11% DV
      • Protein 6.6g 13% DV
      • Carbs 46g 17% DV
      • Fat 0.77g 1% DV
      • Fiber 0.98g 3% DV
      • Sugar 2.6g 5% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 219 calories in Rice and vermicelli mix, beef flavor, unprepared coming from 12% protein, 85% carbs, 3% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Rice and vermicelli mix, beef flavor, unprepared. This food consists of 8.58% water, 11.24% protein, 78.86% carbs, 1.32% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 219 11%
      Fat 0.77g 1%
      Protein 6.6g 13%
      Carbohydrate 46.4g 17%
      Sugars 2.6g 5%
      Fiber 0.98g 3%
      Cholesterol 0mg 0%
      Saturated Fats 0.19g 1%
      Net-Carbs 45.4g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 19.5mg 2%
      Iron, Fe 1.7mg 10%
      Potassium, K 103.1mg 2%
      Magnesium 20.7mg 5%
      Phosphorus, P 76.3mg 6%
      Sodium 815.6mg 34%
      Zinc, Zn 0.82mg 7%
      Copper, Cu 0.11mg 13%
      Manganese 0.58mg 25%
      Selenium, Se 16.1mcg 29%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 42.7mcg 5%
      Vitamin C 1.2mg 1%
      Thiamin (B1) 0.42mg 35%
      Riboflavin (B2) 0.07mg 5%
      Niacin (B3) 3.2mg 20%
      Vitamin B5 (PA) 0.32mg 6%
      Vitamin B6 0.1mg 6%
      Biotin --mcg
      Folate (B9) 115.3mcg 29%
      Folic acid 89.7mcg 22%
      Food Folate 25mcg 6%
      Folate DFE 178.1mcg 45%
      Choline 3.7mg 1%
      Vitamin B12 0.03mcg 1%
      Retinol 0mcg
      Carotene, beta 424.6mcg 4%
      Carotene, alpha 178.1mcg 1%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 855.8IU
      Lycopene 0mcg
      Lut + Zeaxanthin 13.4mcg
      Vitamin E 0.11mg 1%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 1.5mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 5g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 3.09
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch 42.5g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 0.173g
      Total Polyunsaturated 0.233g
      Omega 3s 0.026g 2%
      Omega 6s 0.207g 1%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.1
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.002g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.008g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.141g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.038g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.007g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.165g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.001g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.207g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.026g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 118mg 17%
      Isoleucine 226mg 16%
      Leucine 403mg 15%
      Lysine 151mg 7%
      Methionine 101mg 14%
      Phenylalanine 275mg 31%
      Threonine 167mg 16%
      Tryptophan 69mg 25%
      Valine 271mg 15%
      Conditionally Essential Amino Acids
      Arginine 299mg
      Cystine 137mg 48%
      Glycine 197mg
      Proline 480mg
      Tyrosine 161mg 18%
      Non-Essential Amino Acids
      Alanine 218mg
      Aspartic acid 337mg
      Betaine --mg
      Glutamic acid 1648mg
      Hydroxyproline --mg
      Serine 270mg
      Data Source
      Rice and vermicelli mix, beef flavor, unprepared
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.