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Low Sodium Ketchup
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Low Sodium Ketchup

Catsup Low Sodium
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Nutrition Facts
Serving Size
1 tbsp (17g)
Calories17
% Daily Value *
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.4mg0%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.1g0%
Total Sugars 3.6g7%
Includes ~g Added Sugars~%
Protein 0.2g0%
Vitamin C 0.7mg1%
Vitamin D 0mcg0%
Iron 0.1mg0%
Calcium 2.6mg0%
Potassium 47.8mg1%
Phosphorus 4.4mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 17 1% DV
  • Protein 0.2g 0% DV
  • Carbs 4.7g 2% DV
  • Fat 0g 0% DV
  • Fiber 0.1g 0% DV
  • Sugar 3.6g 7% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 17 calories in Low Sodium Ketchup coming from 3% protein, 96% carbs, 1% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Low Sodium Ketchup. This food consists of 70.59% water, 1.07% protein, 28.23% carbs, 0.1% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight17g
Calories 17 1%
Fat 0g 0%
Protein 0.2g 0%
Carbohydrate 4.7g 2%
Sugars 3.6g 7%
Fiber 0.1g 0%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 4.6g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight17g
Calcium 2.6mg 0%
Iron, Fe 0.1mg 0%
Potassium, K 47.8mg 1%
Magnesium 2.2mg 1%
Phosphorus, P 4.4mg 0%
Sodium 3.4mg 0%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 2%
Manganese 0mg 1%
Selenium, Se 0.1mcg 0%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight17g
Vitamin A, RAE 4.4mcg 0%
Vitamin C 0.7mg 1%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.2mg 2%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 2%
Biotin ~mcg
Folate (B9) 1.5mcg 0%
Folic acid 0mcg 0%
Food Folate 1.5mcg 0%
Folate DFE 1.5mcg 0%
Choline 2.1mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 53.7mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 89.6IU 3%
Lycopene 2050.5mcg
Lut + Zeaxanthin 27.4mcg
Vitamin E 0.2mg 2%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.5mcg 0%
Vitamin K1 0mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight17g
Water 11.6g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.85
Carbs & Sugars
~ = missing data %DV
Weight17g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.4g
Glucose (Dextrose) 1.7g
Fructose 1.5g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight17g
Monounsaturated Fats 3mg
Polyunsaturated Fats 7mg
Omega 3s 0mg 0%
Omega 6s 7mg 0%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 39
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 2mg
17:0 ~mg
18:0 1mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 3mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 7mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight17g
Betaine 0mg
Tryptophan 1mg 0%
Threonine 3mg 0%
Isoleucine 2mg 0%
Leucine 4mg 0%
Lysine 4mg 0%
Methionine 1mg 0%
Cystine 1mg 0%
Phenylalanine 4mg 0%
Tyrosine 2mg 0%
Valine 2mg 0%
Arginine 3mg
Histidine 2mg 0%
Alanine 6mg
Aspartic acid 23mg
Glutamic acid 59mg
Glycine 3mg
Proline 2mg
Serine 4mg
Hydroxyproline ~mg
Data Source
Low Sodium Ketchup
USDA Food Data Central Standard Release (Common)
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