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      Tomato Products Canned Sauce
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      Tomato Products Canned Sauce

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      Nutrition Facts
      Serving Size
      1 cup (245g)
      Calories59
      % Daily Value *
      Total Fat 0.74g1%
      Saturated Fat 0.1g1%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 1161.3mg48%
      Total Carbohydrate 13g5%
      Dietary Fiber 3.7g13%
      Total Sugars 8.7g17%
      Includes --g Added Sugars--%
      Protein 2.9g6%
      Vitamin C 17.2mg19%
      Vitamin D 0mcg0%
      Iron 2.4mg13%
      Calcium 34.3mg3%
      Potassium 727.7mg15%
      Phosphorus 66.2mg5%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 59 3% DV
      • Protein 2.9g 6% DV
      • Carbs 13g 5% DV
      • Fat 0.74g 1% DV
      • Fiber 3.7g 13% DV
      • Sugar 8.7g 17% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 59 calories in Tomato Products Canned Sauce coming from 17% protein, 73% carbs, 10% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Tomato Products Canned Sauce. This food consists of 93.06% water, 1.22% protein, 5.41% carbs, 0.31% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight245g
      Calories 59 3%
      Fat 0.74g 1%
      Protein 2.9g 6%
      Carbohydrate 13g 5%
      Sugars 8.7g 17%
      Fiber 3.7g 13%
      Cholesterol 0mg 0%
      Saturated Fats 0.1g 1%
      Net-Carbs 9.3g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight245g
      Calcium 34.3mg 3%
      Iron, Fe 2.4mg 13%
      Potassium, K 727.7mg 15%
      Magnesium 36.8mg 9%
      Phosphorus, P 66.2mg 5%
      Sodium 1161.3mg 48%
      Zinc, Zn 0.54mg 5%
      Copper, Cu 0.28mg 31%
      Manganese 0.28mg 12%
      Selenium, Se 1.5mcg 3%
      Fluoride, F 85.5mcg 2%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight245g
      Vitamin A, RAE 53.9mcg 6%
      Vitamin C 17.2mg 19%
      Thiamin (B1) 0.06mg 5%
      Riboflavin (B2) 0.16mg 12%
      Niacin (B3) 2.4mg 15%
      Vitamin B5 (PA) 0.76mg 15%
      Vitamin B6 0.24mg 14%
      Biotin --mcg
      Folate (B9) 22.1mcg 6%
      Folic acid 0mcg 0%
      Food Folate 22.1mcg 6%
      Folate DFE 22.1mcg 6%
      Choline 24.3mg 4%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 634.6mcg 6%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 7.4mcg 0%
      Vitamin A, IU 1065.8IU
      Lycopene 34042.8mcg
      Lut + Zeaxanthin 58.8mcg
      Vitamin E 3.5mg 24%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 6.9mcg 6%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight245g
      Water 223.6g
      Ash 5g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -12.88
      Carbs & Sugars
      -- = missing data %DV
      Weight245g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.17g
      Glucose (Dextrose) 4.5g
      Fructose 4.1g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight245g
      Total Monounsaturated 0.11g
      Total Polyunsaturated 0.296g
      Omega 3s 0.012g 1%
      Omega 6s 0.282g 2%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 23
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.076g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.027g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.005g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.105g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.282g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.012g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight245g
      Essential Amino Acids
      Histidine 54mg 8%
      Isoleucine 66mg 5%
      Leucine 93mg 3%
      Lysine 100mg 5%
      Methionine 20mg 3%
      Phenylalanine 98mg 11%
      Threonine 100mg 10%
      Tryptophan 25mg 9%
      Valine 66mg 4%
      Conditionally Essential Amino Acids
      Arginine 76mg
      Cystine 34mg 12%
      Glycine 71mg
      Proline 56mg
      Tyrosine 49mg 6%
      Non-Essential Amino Acids
      Alanine 100mg
      Aspartic acid 495mg
      Betaine 2mg
      Glutamic acid 1580mg
      Hydroxyproline --mg
      Serine 96mg
      Data Source
      Tomato Products Canned Sauce
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.