View Foodlist
Save
Save
Seeds Cottonseed Meal Partially Defatted (Glandless)
×

Seeds Cottonseed Meal Partially Defatted (Glandless)

104 calories

in 1 oz
Where do the calories come from?
50% from Protein (14g)
11% from Fat (1.4g)
39% from Carbs (11g)
Quick Stats
  • Calories 104 5% DV
  • Protein 14g 28% DV
  • Fat 1.4g 2% DV
  • Carbs 11g 4% DV
  • Fiber ~g ~% DV
  • Sugar ~g ~% DV
  • Sodium 11mg 0% DV
  • Calcium 143mg 11% DV
Nutrition Facts
Serving Size
1 oz (28g)
Calories104
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.3g2%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 10.5mg0%
Total Carbohydrate 10.9g4%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 13.9g28%
Vitamin C 0.7mg1%
Vitamin D 0μg0%
Iron 3.8mg21%
Calcium 143.1mg11%
Potassium 530.8mg11%
Phosphorus 478.3mg38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
1%Water
5%Fat
41%Carbs
53%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV104 calories
  • Fat2% DV1.4g
  • Saturated Fats2% DV0.3g
  • Cholesterol0% DV0mg
  • Carbohydrate4% DV10.9g
  • Fiber~% DV~g
  • Sugars~% DV~g
  • Protein28% DV13.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV143.1mg
  • Iron, Fe21% DV3.8mg
  • Potassium, K11% DV530.8mg
  • Sodium0% DV10.5mg
  • Magnesium51% DV215.8mg
  • Zinc, Zn32% DV3.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV6.5μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV0.7mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 104 5%
Fat 1.4g 2%
Protein 13.9g 28%
Carbohydrate 10.9g 4%
Sugars ~g ~%
Fiber ~g ~%
Cholesterol 0mg 0%
Saturated Fats 0.3g 2%
Net-Carbs 10.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 143.1mg 11%
Iron, Fe 3.8mg 21%
Potassium, K 530.8mg 11%
Magnesium 215.8mg 51%
Phosphorus, P 478.3mg 38%
Sodium 10.5mg 0%
Zinc, Zn 3.5mg 32%
Copper, Cu 0mg 0%
Manganese 0.6mg 28%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 6.5μg 1%
Vitamin C 0.7mg 1%
Thiamin (B1) 0.6mg 52%
Riboflavin (B2) 0.1mg 9%
Niacin (B3) 1.2mg 8%
Vitamin B5 (PA) 0.1mg 3%
Vitamin B6 0.2mg 14%
Biotin ~μg
Folate (B9) 68.7μg 17%
Folic acid 0μg 0%
Food Folate 68.7μg 17%
Folate DFE 68.7μg 17%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 130.1IU 4%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 0.3g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 5.79
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 245mg
Polyunsaturated Fats 638mg
Omega 3s 3mg 0%
Omega 6s 631mg 4%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 247
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 12mg
15:0 ~mg
16:0 298mg
17:0 ~mg
18:0 30mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 9mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 234mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 631mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 3mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 210mg 75%
Threonine 516mg 49%
Isoleucine 502mg 36%
Leucine 953mg 35%
Lysine 708mg 34%
Methionine 226mg 31%
Cystine 366mg 127%
Phenylalanine 868mg 99%
Tyrosine 502mg 57%
Valine 716mg 39%
Arginine 1884mg
Histidine 439mg 63%
Alanine 647mg
Aspartic acid 1518mg
Glutamic acid 3491mg
Glycine 676mg
Proline 595mg
Serine 697mg
Hydroxyproline ~mg
Database: Standard Release
feedback