Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 oz (28g) | |||
Calories | 108 | ||
% Daily Value * | |||
Total Fat 3.4g | 4% | ||
Saturated Fat 0.5g | 2% | ||
Trans Fat ~g | |||
Cholesterol 0mg | 0% | ||
Sodium 11.6mg | 1% | ||
Total Carbohydrate 10g | 3% | ||
Dietary Fiber ~g | ~% | ||
Total Sugars ~g | ~% | ||
Includes ~g Added Sugars | ~% | ||
Protein 11.5g | 23% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 0mcg | 0% | ||
Iron 4.1mg | 23% | ||
Calcium 42.6mg | 3% | ||
Potassium 120.7mg | 3% | ||
Phosphorus 230mg | 18% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 108 calories in Seeds Sesame Flour Partially Defatted coming from 40% protein, 34% carbs, 26% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Seeds Sesame Flour Partially Defatted. This food consists of 7.03% water, 42.91% protein, 37.4% carbs, 12.65% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 28g | |
Calories | 108 | 5% |
Fat | 3.4g | 4% |
Protein | 11.5g | 23% |
Carbohydrate | 10g | 3% |
Sugars | ~g | ~% |
Fiber | ~g | ~% |
Cholesterol | 0mg | 0% |
Saturated Fats | 0.5g | 2% |
Net-Carbs | 10g | |
Trans Fatty Acids | ~g |
~ = missing data | %DV | |
Weight | 28g | |
Calcium | 42.6mg | 3% |
Iron, Fe | 4.1mg | 23% |
Potassium, K | 120.7mg | 3% |
Magnesium | 102.8mg | 24% |
Phosphorus, P | 230mg | 18% |
Sodium | 11.6mg | 1% |
Zinc, Zn | 3mg | 28% |
Copper, Cu | 0.4mg | 45% |
Manganese | 0.4mg | 17% |
Selenium, Se | ~mcg | ~% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 28g | |
Vitamin A, RAE | 0.9mcg | 0% |
Vitamin C | 0mg | 0% |
Thiamin (B1) | 0.7mg | 60% |
Riboflavin (B2) | 0.1mg | 6% |
Niacin (B3) | 3.6mg | 22% |
Vitamin B5 (PA) | 0.8mg | 16% |
Vitamin B6 | 0mg | 3% |
Biotin | ~mcg | |
Folate (B9) | 8.2mcg | 2% |
Folic acid | 0mcg | 0% |
Food Folate | 8.2mcg | 2% |
Folate DFE | 8.2mcg | 2% |
Choline | ~mg | ~% |
Vitamin B12 | 0mcg | 0% |
Retinol | 0mcg | |
Carotene, beta | ~mcg | ~% |
Carotene, alpha | ~mcg | ~% |
Cryptoxanthin, beta | ~mcg | ~% |
Vitamin A, IU | 19.6IU | 1% |
Lycopene | ~mcg | |
Lut + Zeaxanthin | ~mcg | |
Vitamin E | ~mg | ~% |
Vitamin D | 0mcg | 0% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | 0IU | 0% |
Vitamin K | ~mcg | ~% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 28g | |
Water | 1.9g | |
Ash | 2g | |
Alcohol | ~g | |
Caffeine | ~mg | |
Theobromine | ~mg | |
PRAL score | 8.32 |
~ = missing data | %DV | |
Weight | 28g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 28g | |
Monounsaturated Fats | 1251mg | |
Polyunsaturated Fats | 1452mg | |
Omega 3s | 25mg | 2% |
Omega 6s | 1425mg | 8% |
Omega 3 to Omega 6 Ratio | 0.02 | |
Omega 6 to Omega 3 Ratio | 57.03 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | ~mg | |
22:5 n-3 (DPA) | ~mg | |
22:6 n-3 (DHA) | ~mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | ~mg | |
6:0 | ~mg | |
8:0 | ~mg | |
10:0 | ~mg | |
12:0 | ~mg | |
13:0 | ~mg | |
14:0 | 8mg | |
15:0 | ~mg | |
16:0 | 296mg | |
17:0 | ~mg | |
18:0 | 139mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 10mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 1235mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 5mg | |
22:1 undifferentiated | ~mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 1425mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 25mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | ~mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | ~mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 28g | |
Betaine | ~mg | |
Tryptophan | 250mg | 89% |
Threonine | 475mg | 45% |
Isoleucine | 492mg | 35% |
Leucine | 877mg | 32% |
Lysine | 367mg | 17% |
Methionine | 378mg | 52% |
Cystine | 231mg | 81% |
Phenylalanine | 607mg | 69% |
Tyrosine | 480mg | 55% |
Valine | 640mg | 35% |
Arginine | 1698mg | |
Histidine | 337mg | 48% |
Alanine | 598mg | |
Aspartic acid | 1063mg | |
Glutamic acid | 2553mg | |
Glycine | 784mg | |
Proline | 523mg | |
Serine | 624mg | |
Hydroxyproline | ~mg |