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Seeds Sesame Flour Partially Defatted
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Seeds Sesame Flour Partially Defatted

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Nutrition Facts
Serving Size
1 oz (28g)
Calories108
% Daily Value *
Total Fat 3.4g4%
Saturated Fat 0.5g2%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 11.6mg1%
Total Carbohydrate 10g3%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 11.5g23%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 4.1mg23%
Calcium 42.6mg3%
Potassium 120.7mg3%
Phosphorus 230mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 108 5% DV
  • Protein 12g 23% DV
  • Carbs 10g 3% DV
  • Fat 3.4g 4% DV
  • Fiber ~g ~% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 108 calories in Seeds Sesame Flour Partially Defatted coming from 40% protein, 34% carbs, 26% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Seeds Sesame Flour Partially Defatted. This food consists of 7.03% water, 42.91% protein, 37.4% carbs, 12.65% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight28g
Calories 108 5%
Fat 3.4g 4%
Protein 11.5g 23%
Carbohydrate 10g 3%
Sugars ~g ~%
Fiber ~g ~%
Cholesterol 0mg 0%
Saturated Fats 0.5g 2%
Net-Carbs 10g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight28g
Calcium 42.6mg 3%
Iron, Fe 4.1mg 23%
Potassium, K 120.7mg 3%
Magnesium 102.8mg 24%
Phosphorus, P 230mg 18%
Sodium 11.6mg 1%
Zinc, Zn 3mg 28%
Copper, Cu 0.4mg 45%
Manganese 0.4mg 17%
Selenium, Se ~mcg ~%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight28g
Vitamin A, RAE 0.9mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.7mg 60%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 3.6mg 22%
Vitamin B5 (PA) 0.8mg 16%
Vitamin B6 0mg 3%
Biotin ~mcg
Folate (B9) 8.2mcg 2%
Folic acid 0mcg 0%
Food Folate 8.2mcg 2%
Folate DFE 8.2mcg 2%
Choline ~mg ~%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 19.6IU 1%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight28g
Water 1.9g
Ash 2g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 8.32
Carbs & Sugars
~ = missing data %DV
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight28g
Monounsaturated Fats 1251mg
Polyunsaturated Fats 1452mg
Omega 3s 25mg 2%
Omega 6s 1425mg 8%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 57.03
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 8mg
15:0 ~mg
16:0 296mg
17:0 ~mg
18:0 139mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 10mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1235mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 5mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1425mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 25mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight28g
Betaine ~mg
Tryptophan 250mg 89%
Threonine 475mg 45%
Isoleucine 492mg 35%
Leucine 877mg 32%
Lysine 367mg 17%
Methionine 378mg 52%
Cystine 231mg 81%
Phenylalanine 607mg 69%
Tyrosine 480mg 55%
Valine 640mg 35%
Arginine 1698mg
Histidine 337mg 48%
Alanine 598mg
Aspartic acid 1063mg
Glutamic acid 2553mg
Glycine 784mg
Proline 523mg
Serine 624mg
Hydroxyproline ~mg
Data Source
Seeds Sesame Flour Partially Defatted
USDA Food Data Central Standard Release
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