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Candies, crispy bar with peanut butter filling
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Candies, crispy bar with peanut butter filling

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Nutrition Facts
Serving Size
1 serving 1.5 oz (42g)
Calories228
% Daily Value *
Total Fat 13.2g17%
Saturated Fat 5.4g27%
Trans Fat 0.01g
Cholesterol 2.1mg1%
Sodium 110.9mg5%
Total Carbohydrate 23.3g8%
Dietary Fiber 1.4g5%
Total Sugars 16.9g34%
Includes --g Added Sugars--%
Protein 4g8%
Vitamin C 0.25mg0%
Vitamin D 0mcg0%
Iron 0.55mg3%
Calcium 29.4mg2%
Potassium 123.9mg3%
Phosphorus 60.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.66
  • Inflammation Index 29
  • Amino Acid Score --%
  • Potassium/Sodium 1.12
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 228 calories in Candies, crispy bar with peanut butter filling coming from 7% protein, 41% carbs, 52% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Candies, crispy bar with peanut butter filling. This food consists of 1.6% water, 9.7% protein, 56.7% carbs, 32% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight42g
Calories (kcal) 228 11%
Fat 13.2g 17%
Protein 4g 8%
Carbohydrate 23.3g 8%
Sugars 16.9g 34%
Fiber 1.4g 5%
Cholesterol 2.1mg 1%
Saturated Fats 5.4g 27%
Net-Carbs 21.9g
Trans Fatty Acids 0.01g
Minerals
-- = missing data %DV
Weight42g
Calcium 29.4mg 2%
Iron, Fe 0.55mg 3%
Potassium, K 123.9mg 3%
Magnesium 20.6mg 5%
Phosphorus, P 60.5mg 5%
Sodium 110.9mg 5%
Zinc, Zn 0.42mg 4%
Copper, Cu 0.08mg 9%
Manganese 0mg 0%
Selenium, Se 0.29mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight42g
Vitamin A, RAE 6.3mcg 1%
Vitamin C 0.25mg 0%
Thiamin (B1) 0.05mg 5%
Riboflavin (B2) 0.04mg 3%
Niacin (B3) 1.5mg 10%
Vitamin B5 (PA) 0.18mg 4%
Vitamin B6 0.03mg 2%
Biotin --mcg
Folate (B9) 16.8mcg 4%
Folic acid 16.8mcg 4%
Food Folate 0mcg 0%
Folate DFE 28.6mcg 7%
Choline 11.8mg 2%
Vitamin B12 0.06mcg 3%
Retinol 6.3mcg
Carotene, beta 1.7mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 24.4IU
Lycopene 0mcg
Lut + Zeaxanthin 18.9mcg
Vitamin E 1.2mg 8%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 2.5mcg 2%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight42g
Water 0.67g
Ash 0.84g
Alcohol 0g
Caffeine 0mg
Theobromine 20.2mg
PRAL score 0.66
Carbs & Sugars
-- = missing data %DV
Weight42g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight42g
Total Monounsaturated 4.544g
Total Polyunsaturated 1.966g
Omega 3s 0.021g 1%
Omega 6s 1.929g 11%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 93.73
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.05g
Caproic (6:0) 0.018g
Caprylic Acid (8:0) 0.017g
Capric Acid (10:0) 0.025g
Lauric Acid (12:0) 0.093g
Tridecanoic Acid (13:0) 0g
Myristic Acid (14:0) 0.099g
Pentadecanoic Acid (15:0) 0.007g
Palmitic Acid (16:0) 2.523g
Margaric Acid (17:0) 0.006g
Stearic Acid (18:0) 2.585g
Arachidic Acid (20:0) 0.017g
Behenic Acid (22:0) 0.002g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.005g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.022g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0.002g
Oleic Acid (18:1) 3.916g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.047g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.929g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.021g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight42g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Candies, crispy bar with peanut butter filling
USDA Food Data Central Standard Release (Common)