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      BURGER KING, WHOPPER, no cheese
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      BURGER KING, WHOPPER, no cheese

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      Nutrition Facts
      Serving Size
      1 item (291g)
      % Daily Value *
      Total Fat 37.4g48%
      Saturated Fat 12.4g62%
      Trans Fat --g
      Cholesterol 87.3mg29%
      Sodium 910.8mg38%
      Total Carbohydrate 54g20%
      Dietary Fiber 5.2g19%
      Total Sugars 12.3g25%
      Includes --g Added Sugars--%
      Protein 31.3g63%
      Vitamin C 0.58mg1%
      Vitamin D --mcg--%
      Iron 12.7mg71%
      Calcium 113.5mg9%
      Potassium 491.8mg10%
      Phosphorus 261.9mg21%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 678 34% DV
      • Protein 31g 63% DV
      • Carbs 54g 20% DV
      • Fat 37g 48% DV
      • Fiber 5.2g 19% DV
      • Sugar 12g 25% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 678 calories in BURGER KING, WHOPPER, no cheese coming from 18% protein, 32% carbs, 50% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for BURGER KING, WHOPPER, no cheese. This food consists of 57.25% water, 10.9% protein, 18.82% carbs, 13.03% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 678 34%
      Fat 37.4g 48%
      Protein 31.3g 63%
      Carbohydrate 54g 20%
      Sugars 12.3g 25%
      Fiber 5.2g 19%
      Cholesterol 87.3mg 29%
      Saturated Fats 12.4g 62%
      Net-Carbs 48.7g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 113.5mg 9%
      Iron, Fe 12.7mg 71%
      Potassium, K 491.8mg 10%
      Magnesium 52.4mg 12%
      Phosphorus, P 261.9mg 21%
      Sodium 910.8mg 38%
      Zinc, Zn 8.2mg 75%
      Copper, Cu 0.04mg 4%
      Manganese 0.52mg 23%
      Selenium, Se 53mcg 96%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE --mcg --%
      Vitamin C 0.58mg 1%
      Thiamin (B1) 0.63mg 52%
      Riboflavin (B2) 0.51mg 39%
      Niacin (B3) 8.4mg 52%
      Vitamin B5 (PA) 0.5mg 10%
      Vitamin B6 0.26mg 16%
      Biotin --mcg
      Folate (B9) 136.8mcg 34%
      Folic acid 96mcg 24%
      Food Folate 40.7mcg 10%
      Folate DFE 203.7mcg 51%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 0.44mg 3%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 56.7mcg 47%
      Vitamin K1 1.2mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 164.2g
      Ash 4g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 11.77
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 4.9g
      Glucose (Dextrose) 0g
      Fructose 5g
      Lactose 0g
      Maltose 1.9g
      Galactose 0.32g
      Starch 39.4g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 13.633g
      Total Polyunsaturated 9.862g
      Omega 3s 0.8g 50%
      Omega 6s 8.029g 47%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 10.03
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.8g 50%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 8.023g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.006g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.006g
      Caproic (6:0) 0.006g
      Caprylic Acid (8:0) 0.017g
      Capric Acid (10:0) 0.017g
      Lauric Acid (12:0) 0.111g
      Tridecanoic Acid (13:0) 0g
      Myristic Acid (14:0) 0.725g
      Pentadecanoic Acid (15:0) 0.116g
      Palmitic Acid (16:0) 7.086g
      Margaric Acid (17:0) 0.297g
      Stearic Acid (18:0) 3.905g
      Arachidic Acid (20:0) 0.038g
      Behenic Acid (22:0) 0.029g
      Lignoceric Acid (24:0) 0.02g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.21g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.954g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.201g
      Oleic Acid (18:1) 12.231g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.038g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.207g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) 0.207g
      undifferentiated-Octadecatrienoic 0.8g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.009g
      Eicosatetraenoic Acid 20:4 0.017g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 736mg 105%
      Isoleucine 1004mg 72%
      Leucine 2217mg 81%
      Lysine 1726mg 82%
      Methionine 605mg 83%
      Phenylalanine 1342mg 153%
      Threonine 1088mg 104%
      Tryptophan 204mg 73%
      Valine 1211mg 67%
      Conditionally Essential Amino Acids
      Arginine 1670mg
      Cystine --mg --%
      Glycine 2212mg
      Proline 2881mg
      Tyrosine 780mg 89%
      Non-Essential Amino Acids
      Alanine 1487mg
      Aspartic acid 2194mg
      Betaine --mg
      Glutamic acid 6725mg
      Hydroxyproline 509mg
      Serine 1342mg
      Data Source
      BURGER KING, WHOPPER, no cheese
      USDA Food Data Central Standard Release