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Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce

Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce

Fast Foods Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
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Nutrition Facts
Serving Size
1 item (133g)
% Daily Value *
Total Fat 20.1g26%
Saturated Fat 5.1g26%
Trans Fat 0.2g
Cholesterol 38.6mg13%
Sodium 807.3mg35%
Total Carbohydrate 30.9g10%
Dietary Fiber 1.7g6%
Total Sugars 3.3g7%
Includes ~g Added Sugars~%
Protein 15.3g31%
Vitamin C 0.4mg0%
Vitamin D 0.1mcg1%
Iron 2mg11%
Calcium 117mg9%
Potassium 230.1mg5%
Phosphorus 247.4mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 366 18% DV
  • Protein 15g 31% DV
  • Carbs 31g 10% DV
  • Fat 20g 26% DV
  • Fiber 1.7g 6% DV
  • Sugar 3.3g 7% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 366 calories in Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce coming from 17% protein, 34% carbs, 49% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce. This food consists of 49.02% water, 11.75% protein, 23.77% carbs, 15.46% fat, and 0% alcohol.

Detailed Nutrition Facts
~ = missing data %DV
Calories 366 18%
Fat 20.1g 26%
Protein 15.3g 31%
Carbohydrate 30.9g 10%
Sugars 3.3g 7%
Fiber 1.7g 6%
Cholesterol 38.6mg 13%
Saturated Fats 5.1g 26%
Net-Carbs 29.2g
Trans Fatty Acids 0.2g
~ = missing data %DV
Calcium 117mg 9%
Iron, Fe 2mg 11%
Potassium, K 230.1mg 5%
Magnesium 25.3mg 6%
Phosphorus, P 247.4mg 20%
Sodium 807.3mg 35%
Zinc, Zn 1mg 9%
Copper, Cu 0.1mg 10%
Manganese 0.4mg 16%
Selenium, Se 25.5mcg 46%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
~ = missing data %DV
Vitamin A, RAE 31.9mcg 4%
Vitamin C 0.4mg 0%
Thiamin (B1) 0.2mg 19%
Riboflavin (B2) 0.3mg 24%
Niacin (B3) 4.7mg 29%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 13%
Biotin ~mcg
Folate (B9) 47.9mcg 12%
Folic acid 29.3mcg 7%
Food Folate 18.6mcg 5%
Folate DFE 69.2mcg 17%
Choline 38mg 7%
Vitamin B12 0.1mcg 6%
Retinol 30.6mcg
Carotene, beta 20mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 1.3mcg 0%
Vitamin A, IU 134.3IU 4%
Lycopene 0mcg
Lut + Zeaxanthin 67.8mcg
Vitamin E 1.6mg 11%
Vitamin D 0.1mcg 1%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 5.3IU 1%
Vitamin K 31.4mcg 26%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
~ = missing data
Water 63.7g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 9.59
Carbs & Sugars
~ = missing data %DV
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 2g
Glucose (Dextrose) 0.4g
Fructose 0.3g
Lactose 0.2g
Maltose 0.4g
Galactose 0g
Starch 27g
Carbohydrate, other ~g
Total sugar alcohols ~g
~ = missing data %AI
Monounsaturated Fats 5861mg
Polyunsaturated Fats 6552mg
Omega 3s 625mg 39%
Omega 6s 5916mg 35%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 9.46
18:3 n-3 c,c,c (ALA) 609mg
20:5 n-3 (EPA) 5mg
22:5 n-3 (DPA) 5mg
22:6 n-3 (DHA) 4mg
Trans-Polyenoic Fats 53mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 47mg
6:0 49mg
8:0 40mg
10:0 88mg
12:0 98mg
13:0 ~mg
14:0 321mg
15:0 35mg
16:0 2438mg
17:0 32mg
18:0 1826mg
20:0 67mg
22:0 44mg
24:0 21mg
14:1 31mg
15:1 0mg
16:1 undifferentiated 94mg
16:1 c 85mg
17:1 15mg
18:1 undifferentiated 5606mg
18:1 c 5480mg
18:1-11 t (18:1t n-7) ~mg
20:1 104mg
22:1 undifferentiated 7mg
22:1 c 4mg
24:1 c 5mg
18:2 undiff 5825mg
18:2 n-6 c,c 5747mg
18:2 CLAs 25mg
18:2 i ~mg
18:3 undiff 645mg
18:3 n-6 c,c,c 37mg
18:3i 0mg
18:4 1mg
20:2 n-6 c,c 9mg
20:3 undifferentiated 9mg
20:3 n-3 0mg
20:3 n-6 9mg
20:4 undifferentiated 37mg
20:4 n-6 ~mg
21:5 ~mg
22:4 9mg
Trans-Monoenoic Fats 138mg
16:1 t 9mg
18:1 t 126mg
22:1 t 3mg
18:2 t not further defined 53mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Betaine 19mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Crispy Chicken In Tortilla With Lettuce Cheese And Ranch Sauce
USDA Food Data Central Standard Release (Common)