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Evaporated Milk
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Evaporated Milk

Milk Canned Evaporated Nonfat With Added Vitamin A And Vitamin D
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 fl oz (32g)
Calories25
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 1.3mg0%
Sodium 36.7mg2%
Total Carbohydrate 3.6g1%
Dietary Fiber 0g0%
Total Sugars 3.6g7%
Includes ~g Added Sugars~%
Protein 2.4g5%
Vitamin C 0.4mg0%
Vitamin D 0.6μg3%
Iron 0.1mg1%
Calcium 92.5mg7%
Potassium 105.9mg2%
Phosphorus 62.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
81%Water
0%Fat
12%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV25 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV1.3mg
  • Carbohydrate1% DV3.6g
  • Fiber0% DV0g
  • Sugars7% DV3.6g
  • Protein5% DV2.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV92.5mg
  • Iron, Fe1% DV0.1mg
  • Potassium, K2% DV105.9mg
  • Sodium2% DV36.7mg
  • Magnesium2% DV8.6mg
  • Zinc, Zn3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV37.6μg
  • Vitamin B123% DV0.1μg
  • Vitamin C0% DV0.4mg
  • Vitamin D3% DV0.6μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight32g
Calories 25 1%
Fat 0.1g 0%
Protein 2.4g 5%
Carbohydrate 3.6g 1%
Sugars 3.6g 7%
Fiber 0g 0%
Cholesterol 1.3mg 0%
Saturated Fats 0g 0%
Net-Carbs 3.6g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight32g
Calcium 92.5mg 7%
Iron, Fe 0.1mg 1%
Potassium, K 105.9mg 2%
Magnesium 8.6mg 2%
Phosphorus, P 62.2mg 5%
Sodium 36.7mg 2%
Zinc, Zn 0.3mg 3%
Copper, Cu 0mg 1%
Manganese 0mg 0%
Selenium, Se 0.8μg 1%
Fluoride, F 2.7μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight32g
Vitamin A, RAE 37.6μg 4%
Vitamin C 0.4mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 0.1mg 0%
Vitamin B5 (PA) 0.2mg 5%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 2.9μg 1%
Folic acid 0μg 0%
Food Folate 2.9μg 1%
Folate DFE 2.9μg 1%
Choline 8mg 1%
Vitamin B12 0.1μg 3%
Retinol 37.6μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 125.7IU 4%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0.6μg 3%
Vitamin D2 ~μg
Vitamin D3 0.6μg
Vitamin D (IU) 25.2IU 3%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight32g
Water 25.3g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.18
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight32g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight32g
Monosaturated Fats 20mg
Polyunsaturated Fats 2mg
Omega 3s 1mg 0%
Omega 6s 1mg 0%
Omega 3 to Omega 6 Ratio 0.5
Omega 6 to Omega 3 Ratio 2
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 2mg
6:0 1mg
8:0 0mg
10:0 1mg
12:0 1mg
13:0 ~mg
14:0 6mg
15:0 ~mg
16:0 17mg
17:0 ~mg
18:0 8mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 18mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 1mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight32g
Betaine ~mg
Tryptophan 34mg 12%
Threonine 109mg 10%
Isoleucine 146mg 10%
Leucine 236mg 9%
Lysine 191mg 9%
Methionine 60mg 8%
Cystine 22mg 8%
Phenylalanine 116mg 13%
Tyrosine 116mg 13%
Valine 161mg 9%
Arginine 87mg
Histidine 65mg 9%
Alanine 83mg
Aspartic acid 183mg
Glutamic acid 504mg
Glycine 51mg
Proline 233mg
Serine 131mg
Hydroxyproline ~mg