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Evaporated Milk
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Evaporated Milk

Milk Canned Evaporated Nonfat With Added Vitamin A And Vitamin D
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Nutrition Facts
Serving Size
1 fl oz (32g)
Calories25
% Daily Value *
Total Fat 0.06g0%
Saturated Fat 0.04g0%
Trans Fat --g
Cholesterol 1.3mg0%
Sodium 36.7mg2%
Total Carbohydrate 3.6g1%
Dietary Fiber 0g0%
Total Sugars 3.6g7%
Includes --g Added Sugars--%
Protein 2.4g5%
Vitamin C 0.38mg0%
Vitamin D 0.64mcg3%
Iron 0.09mg1%
Calcium 92.5mg7%
Potassium 105.9mg2%
Phosphorus 62.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 25 1% DV
  • Protein 2.4g 5% DV
  • Carbs 3.6g 1% DV
  • Fat 0.06g 0% DV
  • Fiber 0g 0% DV
  • Sugar 3.6g 7% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 25 calories in Evaporated Milk coming from 39% protein, 58% carbs, 3% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Evaporated Milk. This food consists of 80.61% water, 7.66% protein, 11.52% carbs, 0.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight32g
Calories 25 1%
Fat 0.06g 0%
Protein 2.4g 5%
Carbohydrate 3.6g 1%
Sugars 3.6g 7%
Fiber 0g 0%
Cholesterol 1.3mg 0%
Saturated Fats 0.04g 0%
Net-Carbs 3.6g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight32g
Calcium 92.5mg 7%
Iron, Fe 0.09mg 1%
Potassium, K 105.9mg 2%
Magnesium 8.6mg 2%
Phosphorus, P 62.2mg 5%
Sodium 36.7mg 2%
Zinc, Zn 0.29mg 3%
Copper, Cu 0.01mg 1%
Manganese 0mg 0%
Selenium, Se 0.8mcg 1%
Fluoride, F 2.7mcg 0%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight32g
Vitamin A, RAE 37.6mcg 4%
Vitamin C 0.38mg 0%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 0.06mg 0%
Vitamin B5 (PA) 0.24mg 5%
Vitamin B6 0.02mg 1%
Biotin --mcg
Folate (B9) 2.9mcg 1%
Folic acid 0mcg 0%
Food Folate 2.9mcg 1%
Folate DFE 2.9mcg 1%
Choline 8mg 1%
Vitamin B12 0.08mcg 3%
Retinol 37.6mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 125.7IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0mg 0%
Vitamin D 0.64mcg 3%
Vitamin D2 --mcg
Vitamin D3 0.64mcg
Vitamin D (IU) 25.2IU 3%
Vitamin K 0mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight32g
Water 25.3g
Ash 0.48g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.18
Carbs & Sugars
-- = missing data %DV
Weight32g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight32g
Total Monounsaturated 0.02g
Total Polyunsaturated 0.002g
Omega 3s 0.001g 0%
Omega 6s 0.001g 0%
Omega 3 to Omega 6 Ratio 0.5
Omega 6 to Omega 3 Ratio 2
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.002g
Caproic (6:0) 0.001g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0.001g
Lauric Acid (12:0) 0.001g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.006g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.017g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.008g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.001g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.018g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.001g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.001g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight32g
Essential Amino Acids
Histidine 65mg 9%
Isoleucine 146mg 10%
Leucine 236mg 9%
Lysine 191mg 9%
Methionine 60mg 8%
Phenylalanine 116mg 13%
Threonine 109mg 10%
Tryptophan 34mg 12%
Valine 161mg 9%
Conditionally Essential Amino Acids
Arginine 87mg
Cystine 22mg 8%
Glycine 51mg
Proline 233mg
Tyrosine 116mg 13%
Non-Essential Amino Acids
Alanine 83mg
Aspartic acid 183mg
Betaine --mg
Glutamic acid 504mg
Hydroxyproline --mg
Serine 131mg
Data Source
Evaporated Milk
USDA Food Data Central Standard Release (Common)
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