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Creamy Poppyseed Salad Dressing
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Creamy Poppyseed Salad Dressing

Salad Dressing Poppyseed Creamy
Database: Standard Release (Common)
Nutrition Facts
Serving Size
2 tbsp (33g)
Calories132
% Daily Value *
Total Fat 11g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 307.9mg13%
Total Carbohydrate 7.8g3%
Dietary Fiber 0.1g0%
Total Sugars 7.7g15%
Includes ~g Added Sugars~%
Protein 0.3g1%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 0.1mg0%
Calcium 19.5mg1%
Potassium 20.1mg0%
Phosphorus 16.2mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
40%Water
34%Fat
25%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV132 calories
  • Fat17% DV11g
  • Saturated Fats10% DV2g
  • Cholesterol2% DV5mg
  • Carbohydrate3% DV7.8g
  • Fiber0% DV0.1g
  • Sugars15% DV7.7g
  • Protein1% DV0.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV19.5mg
  • Iron, Fe0% DV0.1mg
  • Potassium, K0% DV20.1mg
  • Sodium13% DV307.9mg
  • Magnesium1% DV3mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV16.8μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E5% DV0.8mg
  • Vitamin K14% DV16.6μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight33g
Calories 132 7%
Fat 11g 17%
Protein 0.3g 1%
Carbohydrate 7.8g 3%
Sugars 7.7g 15%
Fiber 0.1g 0%
Cholesterol 5mg 2%
Saturated Fats 2g 10%
Net-Carbs 7.7g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight33g
Calcium 19.5mg 1%
Iron, Fe 0.1mg 0%
Potassium, K 20.1mg 0%
Magnesium 3mg 1%
Phosphorus, P 16.2mg 1%
Sodium 307.9mg 13%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 1%
Manganese 0mg 2%
Selenium, Se 0.4μg 1%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight33g
Vitamin A, RAE 16.8μg 2%
Vitamin C 0.1mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 1%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 1μg 0%
Folic acid 0μg 0%
Food Folate 1μg 0%
Folate DFE 1μg 0%
Choline 2mg 0%
Vitamin B12 0μg 1%
Retinol 16.5μg
Carotene, beta 2.6μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 59.4IU 2%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.8mg 5%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 1.3IU 0%
Vitamin K 16.6μg 14%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight33g
Water 12.8g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.01
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight33g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight33g
Monosaturated Fats 2708mg
Polyunsaturated Fats 5718mg
Omega 3s 656mg 41%
Omega 6s 5048mg 30%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.69
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 51mg
6:0 31mg
8:0 15mg
10:0 34mg
12:0 39mg
13:0 ~mg
14:0 132mg
15:0 ~mg
16:0 1138mg
17:0 ~mg
18:0 483mg
20:0 28mg
22:0 26mg
24:0 0mg
14:1 15mg
15:1 ~mg
16:1 undifferentiated 30mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2633mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 26mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 5048mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 656mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 3mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight33g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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