-- = missing data
| %DV |
Weight | 150g | |
Calories |
158 |
8% |
Fat |
3.9g |
5% |
Protein |
12.3g |
25% |
Carbohydrate |
18.4g |
7% |
Sugars |
16.8g |
34% |
Fiber |
1.5g |
5% |
Cholesterol |
18mg |
6% |
Saturated Fats |
2.4g |
12% |
Net-Carbs |
16.9g |
|
Trans Fatty Acids |
0.11g |
|
-- = missing data
| %DV |
Weight | 150g | |
Calcium |
132mg |
10% |
Iron, Fe |
0.11mg |
1% |
Potassium, K |
193.5mg |
4% |
Magnesium |
15mg |
4% |
Phosphorus, P |
163.5mg |
13% |
Sodium |
49.5mg |
2% |
Zinc, Zn |
0.62mg |
6% |
Copper, Cu |
0.03mg |
3% |
Manganese |
0.05mg |
2% |
Selenium, Se |
14.4mcg |
26% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 150g | |
Vitamin A, RAE |
46.5mcg |
5% |
Vitamin C |
1mg |
1% |
Thiamin (B1) |
0.06mg |
5% |
Riboflavin (B2) |
0.35mg |
27% |
Niacin (B3) |
0.31mg |
2% |
Vitamin B5 (PA) |
0.59mg |
12% |
Vitamin B6 |
0.07mg |
4% |
Biotin |
--mcg |
|
Folate (B9) |
13.5mcg |
3% |
Folic acid |
0mcg |
0% |
Food Folate |
13.5mcg |
3% |
Folate DFE |
13.5mcg |
3% |
Choline |
21mg |
4% |
Vitamin B12 |
0.75mcg |
31% |
Retinol |
45mcg |
|
Carotene, beta |
10.5mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
166.5IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
10.5mcg |
|
Vitamin E |
0.03mg |
0% |
Vitamin D |
0mcg |
0% |
Vitamin D2 |
0mcg |
|
Vitamin D3 |
0mcg |
|
Vitamin D (IU) |
0IU |
0% |
Vitamin K |
0mcg |
0% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 150g | |
Water |
114.6g |
|
Ash |
0.84g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
5.86 |
|
-- = missing data
| %DV |
Weight | 150g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
6.6g |
|
Glucose (Dextrose) |
0.81g |
|
Fructose |
5g |
|
Lactose |
3.6g |
|
Maltose |
0g |
|
Galactose |
0.8g |
|
Starch |
0g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 150g | |
Total Monounsaturated |
0.975g |
|
Total Polyunsaturated |
0.17g |
|
Omega 3s |
0.017g |
1% |
Omega 6s |
0.138g |
1% |
Omega 3 to Omega 6 Ratio |
0.12 |
|
Omega 6 to Omega 3 Ratio |
8.36 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.017g |
1% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0.003g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
0g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
0.101g |
|
gamma-Linolenic Acid (GLA) |
0g |
|
cis-cis-n6-Eicosadienoic Acid |
0g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0.005g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0.09g |
|
Caproic (6:0) |
0.069g |
|
Caprylic Acid (8:0) |
0.047g |
|
Capric Acid (10:0) |
0.126g |
|
Lauric Acid (12:0) |
0.122g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.381g |
|
Pentadecanoic Acid (15:0) |
0.041g |
|
Palmitic Acid (16:0) |
1.119g |
|
Margaric Acid (17:0) |
0.026g |
|
Stearic Acid (18:0) |
0.375g |
|
Arachidic Acid (20:0) |
0.005g |
|
Behenic Acid (22:0) |
0g |
|
Lignoceric Acid (24:0) |
0g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.038g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.063g |
|
cis-Palmitoleic Acid (16:1 cis) |
0.051g |
|
Heptadecenoic Acid (17:1) |
0.008g |
|
Oleic Acid (18:1) |
0.859g |
|
cis-Oleic Acid (18:1 cis) |
0.783g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.008g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
0g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
0.138g |
|
Conjugated Linoleic Acid (CLAs) |
0.017g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.017g |
|
Octadecatrienoic Acid (mixed isomers) |
0g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0.005g |
|
Eicosatetraenoic Acid 20:4 |
0.006g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
0g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.021g |
|
Trans-Monoenoic Fats |
0.089g |
|
trans-Palmitoleic Acid (16:1 trans) |
0.012g |
|
trans-Oleic Acid (18:1 trans) |
0.078g |
|
trans-Docosenoic Acid (22:1 trans) |
0g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.021g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 150g | |
Essential Amino Acids |
Histidine |
162mg |
23% |
Isoleucine |
357mg |
26% |
Leucine |
660mg |
24% |
Lysine |
588mg |
28% |
Methionine |
194mg |
27% |
Phenylalanine |
357mg |
41% |
Threonine |
269mg |
26% |
Tryptophan |
38mg |
13% |
Valine |
543mg |
30% |
Conditionally Essential Amino Acids |
Arginine |
198mg |
|
Cystine |
60mg |
21% |
Glycine |
158mg |
|
Proline |
777mg |
|
Tyrosine |
332mg |
38% |
Non-Essential Amino Acids |
Alanine |
281mg |
|
Aspartic acid |
521mg |
|
Betaine |
--mg |
|
Glutamic acid |
1284mg |
|
Hydroxyproline |
--mg |
|
Serine |
407mg |
|