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Chicken Hotdog
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Chicken Hotdog

Frankfurter, chicken
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Nutrition Facts
Serving Size
3 oz (85g)
Calories190
% Daily Value *
Total Fat 13.8g18%
Saturated Fat 3.3g16%
Trans Fat 0.13g
Cholesterol 81.6mg27%
Sodium 873mg36%
Total Carbohydrate 2.3g1%
Dietary Fiber 0g0%
Total Sugars 2.5g5%
Includes --g Added Sugars--%
Protein 13.2g26%
Vitamin C 0mg0%
Vitamin D 0.43mcg2%
Iron 0.99mg6%
Calcium 62.9mg5%
Potassium 171.7mg4%
Phosphorus 137.7mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 6.67
  • Inflammation Index 49
  • Amino Acid Score 38%
  • Potassium/Sodium 0.2
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Chicken Hotdog coming from 28% protein, 5% carbs, 67% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Chicken Hotdog. This food consists of 64.5% water, 16% protein, 2.8% carbs, 16.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight85g
Calories (kcal) 190 9%
Fat 13.8g 18%
Protein 13.2g 26%
Carbohydrate 2.3g 1%
Sugars 2.5g 5%
Fiber 0g 0%
Cholesterol 81.6mg 27%
Saturated Fats 3.3g 16%
Net-Carbs 2.3g
Trans Fatty Acids 0.13g
Minerals
-- = missing data %DV
Weight85g
Calcium 62.9mg 5%
Iron, Fe 0.99mg 6%
Potassium, K 171.7mg 4%
Magnesium 17mg 4%
Phosphorus, P 137.7mg 11%
Sodium 873mg 36%
Zinc, Zn 0.94mg 9%
Copper, Cu 0.07mg 7%
Manganese 0.05mg 2%
Selenium, Se 19.6mcg 36%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight85g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.05mg 4%
Riboflavin (B2) 0.22mg 17%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 0.9mg 18%
Vitamin B6 0.27mg 16%
Biotin --mcg
Folate (B9) 6mcg 1%
Folic acid 2.6mcg 1%
Food Folate 3.4mcg 1%
Folate DFE 7.7mcg 2%
Choline 42.9mg 8%
Vitamin B12 0.46mcg 19%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.19mg 1%
Vitamin D 0.43mcg 2%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 17.8IU 2%
Vitamin K 0mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) 21.3mcg
Other
-- = missing data
Weight85g
Water 53.1g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 6.67
Carbs & Sugars
-- = missing data %DV
Weight85g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight85g
Total Monounsaturated 5.042g
Total Polyunsaturated 3.292g
Omega 3s 0.29g 18%
Omega 6s 2.913g 17%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.05
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.277g 17%
Eicosapentaenoic Acid (EPA) 0.003g
Docosapentaenoic Acid (DPA) 0.008g
Docosahexaenoic Acid (DHA) 0.003g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 2.865g
gamma-Linolenic Acid (GLA) 0.026g
cis-cis-n6-Eicosadienoic Acid 0.023g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0.005g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.071g
Pentadecanoic Acid (15:0) 0.011g
Palmitic Acid (16:0) 2.511g
Margaric Acid (17:0) 0.016g
Stearic Acid (18:0) 0.657g
Arachidic Acid (20:0) 0.007g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.022g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.614g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 4.249g
cis-Oleic Acid (18:1 cis) 4.166g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.058g
Docosenoic Acid (22:1) 0.1g
cis-Docosenoic Acid (22:1 cis) 0.1g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 2.909g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.303g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0.046g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats 0.043g
Trans-Monoenoic Fats 0.082g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) 0.082g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) 0.043g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight85g
Essential Amino Acids
Histidine 308mg 44%
Isoleucine 388mg 28%
Leucine 870mg 32%
Lysine 931mg 44%
Methionine 292mg 40%
Phenylalanine 436mg 50%
Threonine 490mg 47%
Tryptophan 88mg 31%
Valine 456mg 25%
Conditionally Essential Amino Acids
Arginine 758mg
Cystine 111mg 39%
Glycine 870mg
Proline 587mg
Tyrosine 332mg 38%
Non-Essential Amino Acids
Alanine 767mg
Aspartic acid 1124mg
Betaine 5mg
Glutamic acid 1754mg
Hydroxyproline 121mg
Serine 517mg
Data Source
Chicken Hotdog
USDA Food Data Central Standard Release (Common)