| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 item (199g) | |||
| Calories | 535 | ||
| % Daily Value * | |||
| Total Fat 28.7g | 37% | ||
| Saturated Fat 14g | 70% | ||
| Trans Fat ~g | |||
| Cholesterol 95.5mg | 32% | ||
| Sodium 1176.1mg | 51% | ||
| Total Carbohydrate 39.2g | 13% | ||
| Dietary Fiber 2.4g | 9% | ||
| Total Sugars 7.2g | 14% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 30.3g | 61% | ||
| Vitamin C 0.6mg | 1% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 2mg | 11% | ||
| Calcium 356.2mg | 27% | ||
| Potassium 443.8mg | 9% | ||
| Phosphorus 364.2mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 535 calories in Cheeseburger; Single Large Patty; With Condiments coming from 23% protein, 29% carbs, 48% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Cheeseburger; Single Large Patty; With Condiments. This food consists of 49.5% water, 15.57% protein, 20.19% carbs, 14.74% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 199g | |
| Calories | 535 | 27% |
| Fat | 28.7g | 37% |
| Protein | 30.3g | 61% |
| Carbohydrate | 39.2g | 13% |
| Sugars | 7.2g | 14% |
| Fiber | 2.4g | 9% |
| Cholesterol | 95.5mg | 32% |
| Saturated Fats | 14g | 70% |
| Net-Carbs | 36.9g | |
| Trans Fatty Acids | ~g | |
| ~ = missing data | %DV | |
| Weight | 199g | |
| Calcium | 356.2mg | 27% |
| Iron, Fe | 2mg | 11% |
| Potassium, K | 443.8mg | 9% |
| Magnesium | 51.7mg | 12% |
| Phosphorus, P | 364.2mg | 29% |
| Sodium | 1176.1mg | 51% |
| Zinc, Zn | 5.6mg | 51% |
| Copper, Cu | 0.1mg | 17% |
| Manganese | 0.3mg | 14% |
| Selenium, Se | 49.2mcg | 89% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 199g | |
| Vitamin A, RAE | 101.5mcg | 11% |
| Vitamin C | 0.6mg | 1% |
| Thiamin (B1) | 0.2mg | 20% |
| Riboflavin (B2) | 0.5mg | 40% |
| Niacin (B3) | 8.1mg | 50% |
| Vitamin B5 (PA) | 1.2mg | 23% |
| Vitamin B6 | 0.2mg | 11% |
| Biotin | ~mcg | |
| Folate (B9) | 31.8mcg | 8% |
| Folic acid | 23.9mcg | 6% |
| Food Folate | 8mcg | 2% |
| Folate DFE | 47.8mcg | 12% |
| Choline | 75mg | 14% |
| Vitamin B12 | 3.5mcg | 145% |
| Retinol | 93.5mcg | |
| Carotene, beta | 93.5mcg | 1% |
| Carotene, alpha | 2mcg | 0% |
| Cryptoxanthin, beta | 4mcg | 0% |
| Vitamin A, IU | 471.6IU | 16% |
| Lycopene | 1611.9mcg | |
| Lut + Zeaxanthin | 33.8mcg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin D | 0.2mcg | 1% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 6IU | 1% |
| Vitamin K | 8.8mcg | 7% |
| Vitamin K1 | 0mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 199g | |
| Water | 96.2g | |
| Ash | 5g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 12.95 | |
| ~ = missing data | %DV | |
| Weight | 199g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0.3g | |
| Glucose (Dextrose) | 1.9g | |
| Fructose | 2.6g | |
| Lactose | 0.9g | |
| Maltose | 1.5g | |
| Galactose | ~g | |
| Starch | 25.9g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 199g | |
| Monounsaturated Fats | 11858mg | |
| Polyunsaturated Fats | 2515mg | |
| Omega 3s | 155mg | 10% |
| Omega 6s | 2008mg | 12% |
| Omega 3 to Omega 6 Ratio | 0.08 | |
| Omega 6 to Omega 3 Ratio | 12.94 | |
| 18:3 n-3 c,c,c (ALA) | ~mg | |
| 20:5 n-3 (EPA) | 0mg | |
| 22:5 n-3 (DPA) | 0mg | |
| 22:6 n-3 (DHA) | 0mg | |
| Trans-Polyenoic Fats | ~mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 386mg | |
| 6:0 | 131mg | |
| 8:0 | 98mg | |
| 10:0 | 215mg | |
| 12:0 | 253mg | |
| 13:0 | ~mg | |
| 14:0 | 1443mg | |
| 15:0 | 175mg | |
| 16:0 | 7218mg | |
| 17:0 | 273mg | |
| 18:0 | 3765mg | |
| 20:0 | 40mg | |
| 22:0 | 0mg | |
| 24:0 | 0mg | |
| 14:1 | 215mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 917mg | |
| 16:1 c | ~mg | |
| 17:1 | 0mg | |
| 18:1 undifferentiated | 10631mg | |
| 18:1 c | ~mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 98mg | |
| 22:1 undifferentiated | 0mg | |
| 22:1 c | ~mg | |
| 24:1 c | ~mg | |
| 18:2 undiff | 2008mg | |
| 18:2 n-6 c,c | ~mg | |
| 18:2 CLAs | ~mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 253mg | |
| 18:3 n-6 c,c,c | ~mg | |
| 18:3i | ~mg | |
| 18:4 | 155mg | |
| 20:2 n-6 c,c | 0mg | |
| 20:3 undifferentiated | 40mg | |
| 20:3 n-3 | ~mg | |
| 20:3 n-6 | ~mg | |
| 20:4 undifferentiated | 58mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | ~mg | |
| Trans-Monoenoic Fats | ~mg | |
| 16:1 t | ~mg | |
| 18:1 t | ~mg | |
| 22:1 t | ~mg | |
| 18:2 t not further defined | ~mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 199g | |
| Betaine | ~mg | |
| Tryptophan | ~mg | ~% |
| Threonine | ~mg | ~% |
| Isoleucine | ~mg | ~% |
| Leucine | ~mg | ~% |
| Lysine | ~mg | ~% |
| Methionine | ~mg | ~% |
| Cystine | ~mg | ~% |
| Phenylalanine | ~mg | ~% |
| Tyrosine | ~mg | ~% |
| Valine | ~mg | ~% |
| Arginine | ~mg | |
| Histidine | ~mg | ~% |
| Alanine | ~mg | |
| Aspartic acid | ~mg | |
| Glutamic acid | ~mg | |
| Glycine | ~mg | |
| Proline | ~mg | |
| Serine | ~mg | |
| Hydroxyproline | ~mg | |