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Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
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Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce

Fast Foods Cheeseburger; Double Regular Patty; Double Decker Bun With Condiments And Special Sauce
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 item (219g)
Calories572
% Daily Value *
Total Fat 30.9g48%
Saturated Fat 11g55%
Trans Fat ~g
Cholesterol 78.8mg26%
Sodium 1062.1mg44%
Total Carbohydrate 47.2g16%
Dietary Fiber 3.1g12%
Total Sugars 7.1g14%
Includes ~g Added Sugars~%
Protein 26.1g52%
Vitamin C 0.7mg1%
Vitamin D 0.2μg1%
Iron 3.1mg17%
Calcium 278.1mg21%
Potassium 398.6mg8%
Phosphorus 297.8mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
52%Water
14%Fat
22%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV572 calories
  • Fat48% DV30.9g
  • Saturated Fats55% DV11g
  • Cholesterol26% DV78.8mg
  • Carbohydrate16% DV47.2g
  • Fiber12% DV3.1g
  • Sugars14% DV7.1g
  • Protein52% DV26.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium21% DV278.1mg
  • Iron, Fe17% DV3.1mg
  • Potassium, K8% DV398.6mg
  • Sodium44% DV1062.1mg
  • Magnesium13% DV54.8mg
  • Zinc, Zn43% DV4.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE7% DV59.1μg
  • Vitamin B12116% DV2.8μg
  • Vitamin C1% DV0.7mg
  • Vitamin D1% DV0.2μg
  • Vitamin E1% DV0.1mg
  • Vitamin K30% DV35.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight219g
Calories 572 29%
Fat 30.9g 48%
Protein 26.1g 52%
Carbohydrate 47.2g 16%
Sugars 7.1g 14%
Fiber 3.1g 12%
Cholesterol 78.8mg 26%
Saturated Fats 11g 55%
Net-Carbs 44.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight219g
Calcium 278.1mg 21%
Iron, Fe 3.1mg 17%
Potassium, K 398.6mg 8%
Magnesium 54.8mg 13%
Phosphorus, P 297.8mg 24%
Sodium 1062.1mg 44%
Zinc, Zn 4.7mg 43%
Copper, Cu 0.3mg 32%
Manganese 0.5mg 20%
Selenium, Se 56.7μg 103%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight219g
Vitamin A, RAE 59.1μg 7%
Vitamin C 0.7mg 1%
Thiamin (B1) 0.4mg 34%
Riboflavin (B2) 0.4mg 34%
Niacin (B3) 7.9mg 50%
Vitamin B5 (PA) 1mg 19%
Vitamin B6 0.4mg 22%
Biotin ~μg
Folate (B9) 59.1μg 15%
Folic acid 39.4μg 10%
Food Folate 19.7μg 5%
Folate DFE 87.6μg 22%
Choline 69mg 13%
Vitamin B12 2.8μg 116%
Retinol 48.2μg
Carotene, beta 129.2μg 1%
Carotene, alpha 2.2μg 0%
Cryptoxanthin, beta 4.4μg 0%
Vitamin A, IU 381.1IU 13%
Lycopene 0μg
Lut + Zeaxanthin 109.5μg
Vitamin E 0.1mg 1%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 11IU 1%
Vitamin K 35.9μg 30%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight219g
Water 110.7g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 10.37
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight219g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.7g
Glucose (Dextrose) 2.4g
Fructose 2.8g
Lactose 0.6g
Maltose 0.5g
Galactose ~g
Starch 30.9g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight219g
Monosaturated Fats 11143mg
Polyunsaturated Fats 8379mg
Omega 3s 107mg 7%
Omega 6s 7234mg 43%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 67.41
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 188mg
6:0 64mg
8:0 44mg
10:0 107mg
12:0 129mg
13:0 ~mg
14:0 885mg
15:0 107mg
16:0 6090mg
17:0 195mg
18:0 3132mg
20:0 64mg
22:0 44mg
24:0 0mg
14:1 151mg
15:1 0mg
16:1 undifferentiated 626mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 10214mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 107mg
22:1 undifferentiated 44mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 7234mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 994mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 107mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 44mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight219g
Betaine ~mg
Tryptophan 241mg 86%
Threonine 854mg 81%
Isoleucine 964mg 69%
Leucine 1774mg 65%
Lysine 1467mg 70%
Methionine 526mg 72%
Cystine 329mg 114%
Phenylalanine 986mg 113%
Tyrosine 526mg 60%
Valine 1139mg 63%
Arginine 1270mg
Histidine 635mg 91%
Alanine 1336mg
Aspartic acid 1621mg
Glutamic acid 5147mg
Glycine 1533mg
Proline 1883mg
Serine 964mg
Hydroxyproline ~mg
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