Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
Chicken Broilers Or Fryers Thigh Meat Only Cooked Fried
×

Chicken Broilers Or Fryers Thigh Meat Only Cooked Fried

Serving Size:
×
Save Food
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken) (31g)
Calories68
% Daily Value *
Total Fat 3.2g4%
Saturated Fat 0.9g4%
Trans Fat ~g
Cholesterol 31.6mg11%
Sodium 29.5mg1%
Total Carbohydrate 0.4g0%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 8.7g17%
Vitamin C 0mg0%
Vitamin D 0.1μg0%
Iron 0.5mg3%
Calcium 4mg0%
Potassium 80.3mg2%
Phosphorus 61.7mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 68 3% DV
  • Protein 8.7g 17% DV
  • Carbs 0.4g 0% DV
  • Fat 3.2g 4% DV
  • Fiber 0g 0% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 68 calories in Chicken Broilers Or Fryers Thigh Meat Only Cooked Fried coming from 54% protein, 2% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Chicken Broilers Or Fryers Thigh Meat Only Cooked Fried. This food consists of 59.93% water, 28.47% protein, 1.19% carbs, 10.41% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight31g
Calories 68 3%
Fat 3.2g 4%
Protein 8.7g 17%
Carbohydrate 0.4g 0%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 31.6mg 11%
Saturated Fats 0.9g 4%
Net-Carbs 0.4g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight31g
Calcium 4mg 0%
Iron, Fe 0.5mg 3%
Potassium, K 80.3mg 2%
Magnesium 8.1mg 2%
Phosphorus, P 61.7mg 5%
Sodium 29.5mg 1%
Zinc, Zn 0.9mg 8%
Copper, Cu 0mg 3%
Manganese 0mg 0%
Selenium, Se 6.4μg 12%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight31g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 2.2mg 14%
Vitamin B5 (PA) 0.4mg 8%
Vitamin B6 0.1mg 7%
Biotin ~μg
Folate (B9) 2.8μg 1%
Folic acid 0μg 0%
Food Folate 2.8μg 1%
Folate DFE 2.8μg 1%
Choline ~mg ~%
Vitamin B12 0.1μg 4%
Retinol 6.5μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 21.7IU 1%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D 0.1μg 0%
Vitamin D2 ~μg
Vitamin D3 0.1μg
Vitamin D (IU) 2.5IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight31g
Water 18.4g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 4.6
Carbs & Sugars
~ = missing data %DV
Weight31g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight31g
Monounsaturated Fats 1184mg
Polyunsaturated Fats 753mg
Omega 3s 28mg 2%
Omega 6s 632mg 4%
Omega 3 to Omega 6 Ratio 0.04
Omega 6 to Omega 3 Ratio 22.67
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 9mg
22:6 n-3 (DHA) 16mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 0mg
12:0 9mg
13:0 ~mg
14:0 22mg
15:0 ~mg
16:0 589mg
17:0 ~mg
18:0 217mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 143mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1011mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 16mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 632mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 31mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 43mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight31g
Betaine ~mg
Tryptophan 102mg 36%
Threonine 368mg 35%
Isoleucine 461mg 33%
Leucine 656mg 24%
Lysine 739mg 35%
Methionine 241mg 33%
Cystine 112mg 39%
Phenylalanine 348mg 40%
Tyrosine 295mg 34%
Valine 433mg 24%
Arginine 526mg
Histidine 271mg 39%
Alanine 476mg
Aspartic acid 776mg
Glutamic acid 1320mg
Glycine 428mg
Proline 363mg
Serine 302mg
Hydroxyproline ~mg
Data Source
Chicken Broilers Or Fryers Thigh Meat Only Cooked Fried
USDA Food Data Central Standard Release
Was this webpage helpful?
feedback