Edit Foodlist
Save
Save
Done
Options
Chicken Broilers Or Fryers Wing Meat Only Cooked Roasted
×

Chicken Broilers Or Fryers Wing Meat Only Cooked Roasted

26 calories

in 1 unit (yield from 1 lb ready-to-cook chicken)
Where do the calories come from?
63% from Protein (4g)
37% from Fat (1.1g)
Quick Stats
  • Calories 26 1% DV
  • Protein 4g 8% DV
  • Fat 1.1g 1% DV
  • Carbs 0g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 12mg 1% DV
  • Calcium 2.1mg 0% DV
Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken) (13g)
Calories26
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.3g1%
Trans Fat ~g
Cholesterol 11.1mg4%
Sodium 12mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 4g8%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 2.1mg0%
Potassium 27.3mg1%
Phosphorus 21.6mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
62%Water
8%Fat
0%Carbs
30%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV26 calories
  • Fat1% DV1.1g
  • Saturated Fats1% DV0.3g
  • Cholesterol4% DV11.1mg
  • Carbohydrate0% DV0g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein8% DV4g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.1mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K1% DV27.3mg
  • Sodium1% DV12mg
  • Magnesium1% DV2.7mg
  • Zinc, Zn3% DV0.3mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.3μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight13g
Calories 26 1%
Fat 1.1g 1%
Protein 4g 8%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 11.1mg 4%
Saturated Fats 0.3g 1%
Net-Carbs 0g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight13g
Calcium 2.1mg 0%
Iron, Fe 0.2mg 1%
Potassium, K 27.3mg 1%
Magnesium 2.7mg 1%
Phosphorus, P 21.6mg 2%
Sodium 12mg 1%
Zinc, Zn 0.3mg 3%
Copper, Cu 0mg 1%
Manganese 0mg 0%
Selenium, Se 3.2μg 6%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight13g
Vitamin A, RAE 2.3μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 1%
Niacin (B3) 1mg 6%
Vitamin B5 (PA) 0.1mg 3%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 0.5μg 0%
Folic acid 0μg 0%
Food Folate 0.5μg 0%
Folate DFE 0.5μg 0%
Choline 10.3mg 2%
Vitamin B12 0μg 2%
Retinol 2.3μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 7.9IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 0μg
Vitamin D (IU) 0.7IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight13g
Water 8.2g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.06
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight13g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight13g
Monounsaturated Fats 339mg
Polyunsaturated Fats 231mg
Omega 3s 17mg 1%
Omega 6s 168mg 1%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.92
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 5mg
22:6 n-3 (DHA) 9mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 1mg
13:0 ~mg
14:0 9mg
15:0 ~mg
16:0 199mg
17:0 ~mg
18:0 77mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 39mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 287mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 7mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 168mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 8mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 22mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight13g
Betaine 1mg
Tryptophan 46mg 17%
Threonine 167mg 16%
Isoleucine 209mg 15%
Leucine 297mg 11%
Lysine 336mg 16%
Methionine 110mg 15%
Cystine 51mg 18%
Phenylalanine 157mg 18%
Tyrosine 134mg 15%
Valine 196mg 11%
Arginine 239mg
Histidine 123mg 18%
Alanine 216mg
Aspartic acid 353mg
Glutamic acid 593mg
Glycine 194mg
Proline 163mg
Serine 136mg
Hydroxyproline ~mg
Database: Standard Release
feedback