Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Upside-Down Pineapple Cake
      ×
      Compare Add to Recipe

      Upside-Down Pineapple Cake

      Cake Pineapple Upside-Down Prepared From Recipe
      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      1 piece (1/9 of 8 inch square) (115g)
      Calories367
      % Daily Value *
      Total Fat 13.9g18%
      Saturated Fat 3.4g17%
      Trans Fat --g
      Cholesterol 25.3mg8%
      Sodium 366.8mg15%
      Total Carbohydrate 58.1g21%
      Dietary Fiber 0.92g3%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 4g8%
      Vitamin C 1.4mg2%
      Vitamin D --mcg--%
      Iron 1.7mg9%
      Calcium 138mg11%
      Potassium 128.8mg3%
      Phosphorus 94.3mg8%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 367 18% DV
      • Protein 4g 8% DV
      • Carbs 58g 21% DV
      • Fat 14g 18% DV
      • Fiber 0.92g 3% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 367 calories in Upside-Down Pineapple Cake coming from 4% protein, 62% carbs, 34% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Upside-Down Pineapple Cake. This food consists of 32.83% water, 3.56% protein, 51.32% carbs, 12.3% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight115g
      Calories 367 18%
      Fat 13.9g 18%
      Protein 4g 8%
      Carbohydrate 58.1g 21%
      Sugars --g --%
      Fiber 0.92g 3%
      Cholesterol 25.3mg 8%
      Saturated Fats 3.4g 17%
      Net-Carbs 57.2g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight115g
      Calcium 138mg 11%
      Iron, Fe 1.7mg 9%
      Potassium, K 128.8mg 3%
      Magnesium 15mg 4%
      Phosphorus, P 94.3mg 8%
      Sodium 366.8mg 15%
      Zinc, Zn 0.36mg 3%
      Copper, Cu 0.1mg 11%
      Manganese 0.4mg 18%
      Selenium, Se 10.8mcg 20%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight115g
      Vitamin A, RAE 71.3mcg 8%
      Vitamin C 1.4mg 2%
      Thiamin (B1) 0.18mg 15%
      Riboflavin (B2) 0.18mg 14%
      Niacin (B3) 1.4mg 9%
      Vitamin B5 (PA) 0.23mg 5%
      Vitamin B6 0.04mg 2%
      Biotin --mcg
      Folate (B9) 29.9mcg 7%
      Folic acid 21.8mcg 5%
      Food Folate 8mcg 2%
      Folate DFE 44.8mcg 11%
      Choline --mg --%
      Vitamin B12 0.09mcg 4%
      Retinol 67.9mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 291IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight115g
      Water 37.1g
      Ash 2g
      Alcohol 0g
      Caffeine --mg
      Theobromine --mg
      PRAL score 0.56
      Carbs & Sugars
      -- = missing data %DV
      Weight115g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight115g
      Total Monounsaturated 5.973g
      Total Polyunsaturated 3.774g
      Omega 3s 0.206g 13%
      Omega 6s 3.558g 21%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 17.28
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0.002g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.013g
      Caproic (6:0) 0.008g
      Caprylic Acid (8:0) 0.005g
      Capric Acid (10:0) 0.01g
      Lauric Acid (12:0) 0.012g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.085g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 1.946g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.27g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.025g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 5.944g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.001g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.558g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.206g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.008g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight115g
      Essential Amino Acids
      Histidine 93mg 13%
      Isoleucine 169mg 12%
      Leucine 304mg 11%
      Lysine 164mg 8%
      Methionine 85mg 12%
      Phenylalanine 199mg 23%
      Threonine 135mg 13%
      Tryptophan 49mg 18%
      Valine 192mg 11%
      Conditionally Essential Amino Acids
      Arginine 170mg
      Cystine 76mg 26%
      Glycine 131mg
      Proline 389mg
      Tyrosine 139mg 16%
      Non-Essential Amino Acids
      Alanine 147mg
      Aspartic acid 248mg
      Betaine --mg
      Glutamic acid 1091mg
      Hydroxyproline --mg
      Serine 218mg
      Data Source
      Upside-Down Pineapple Cake
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.