| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 slice (111g) | |||
| Calories | 313 | ||
| % Daily Value * | |||
| Total Fat 13.2g | 17% | ||
| Saturated Fat 5.7g | 28% | ||
| Trans Fat 0.3g | |||
| Cholesterol 27.8mg | 9% | ||
| Sodium 760.4mg | 33% | ||
| Total Carbohydrate 35.5g | 12% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 3.6g | 7% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 13g | 26% | ||
| Vitamin C 1mg | 1% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.8mg | 16% | ||
| Calcium 169.8mg | 13% | ||
| Potassium 216.5mg | 5% | ||
| Phosphorus 219.8mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 313 calories in Pepperoni Pizza coming from 17% protein, 45% carbs, 38% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Pepperoni Pizza. This food consists of 42.89% water, 12.05% protein, 32.83% carbs, 12.23% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 111g | |
| Calories | 313 | 16% |
| Fat | 13.2g | 17% |
| Protein | 13g | 26% |
| Carbohydrate | 35.5g | 12% |
| Sugars | 3.6g | 7% |
| Fiber | 2.6g | 9% |
| Cholesterol | 27.8mg | 9% |
| Saturated Fats | 5.7g | 28% |
| Net-Carbs | 32.9g | |
| Trans Fatty Acids | 0.3g | |
| ~ = missing data | %DV | |
| Weight | 111g | |
| Calcium | 169.8mg | 13% |
| Iron, Fe | 2.8mg | 16% |
| Potassium, K | 216.5mg | 5% |
| Magnesium | 26.6mg | 6% |
| Phosphorus, P | 219.8mg | 18% |
| Sodium | 760.4mg | 33% |
| Zinc, Zn | 1.6mg | 14% |
| Copper, Cu | 0.1mg | 14% |
| Manganese | 0.4mg | 19% |
| Selenium, Se | 26.2mcg | 48% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 111g | |
| Vitamin A, RAE | 77.7mcg | 9% |
| Vitamin C | 1mg | 1% |
| Thiamin (B1) | 0.5mg | 40% |
| Riboflavin (B2) | 0.2mg | 19% |
| Niacin (B3) | 4.6mg | 29% |
| Vitamin B5 (PA) | ~mg | ~% |
| Vitamin B6 | 0.1mg | 5% |
| Biotin | ~mcg | |
| Folate (B9) | 102.1mcg | 26% |
| Folic acid | 62.2mcg | 16% |
| Food Folate | 40mcg | 10% |
| Folate DFE | 145.4mcg | 36% |
| Choline | 28.2mg | 5% |
| Vitamin B12 | 0.6mcg | 23% |
| Retinol | 68.8mcg | |
| Carotene, beta | 104.3mcg | 1% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 405.2IU | 14% |
| Lycopene | 2172.3mcg | |
| Lut + Zeaxanthin | 26.6mcg | |
| Vitamin E | 1mg | 6% |
| Vitamin D | 0mcg | 0% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | 7.1mcg | 6% |
| Vitamin K1 | ~mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 111g | |
| Water | 46.4g | |
| Ash | 3g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 7.04 | |
| ~ = missing data | %DV | |
| Weight | 111g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0.2g | |
| Glucose (Dextrose) | 0.8g | |
| Fructose | 1g | |
| Lactose | 0.4g | |
| Maltose | 1.1g | |
| Galactose | 0.1g | |
| Starch | 28.2g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 111g | |
| Monounsaturated Fats | 4277mg | |
| Polyunsaturated Fats | 2291mg | |
| Omega 3s | 222mg | 14% |
| Omega 6s | 2091mg | 12% |
| Omega 3 to Omega 6 Ratio | 0.11 | |
| Omega 6 to Omega 3 Ratio | 9.42 | |
| 18:3 n-3 c,c,c (ALA) | 205mg | |
| 20:5 n-3 (EPA) | 4mg | |
| 22:5 n-3 (DPA) | 7mg | |
| 22:6 n-3 (DHA) | 1mg | |
| Trans-Polyenoic Fats | 60mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 95mg | |
| 6:0 | 75mg | |
| 8:0 | 52mg | |
| 10:0 | 131mg | |
| 12:0 | 160mg | |
| 13:0 | ~mg | |
| 14:0 | 605mg | |
| 15:0 | 64mg | |
| 16:0 | 3050mg | |
| 17:0 | 65mg | |
| 18:0 | 1299mg | |
| 20:0 | 29mg | |
| 22:0 | 16mg | |
| 24:0 | 8mg | |
| 14:1 | 52mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 206mg | |
| 16:1 c | 182mg | |
| 17:1 | 32mg | |
| 18:1 undifferentiated | 3897mg | |
| 18:1 c | 3665mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 70mg | |
| 22:1 undifferentiated | 16mg | |
| 22:1 c | 16mg | |
| 24:1 c | 2mg | |
| 18:2 undiff | 1996mg | |
| 18:2 n-6 c,c | 1888mg | |
| 18:2 CLAs | 48mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 209mg | |
| 18:3 n-6 c,c,c | 3mg | |
| 18:3i | ~mg | |
| 18:4 | 1mg | |
| 20:2 n-6 c,c | 23mg | |
| 20:3 undifferentiated | 16mg | |
| 20:3 n-3 | 3mg | |
| 20:3 n-6 | 12mg | |
| 20:4 undifferentiated | 24mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | 9mg | |
| Trans-Monoenoic Fats | 256mg | |
| 16:1 t | 24mg | |
| 18:1 t | 232mg | |
| 22:1 t | 0mg | |
| 18:2 t not further defined | 60mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 111g | |
| Betaine | ~mg | |
| Tryptophan | ~mg | ~% |
| Threonine | ~mg | ~% |
| Isoleucine | ~mg | ~% |
| Leucine | ~mg | ~% |
| Lysine | ~mg | ~% |
| Methionine | ~mg | ~% |
| Cystine | ~mg | ~% |
| Phenylalanine | ~mg | ~% |
| Tyrosine | ~mg | ~% |
| Valine | ~mg | ~% |
| Arginine | ~mg | |
| Histidine | ~mg | ~% |
| Alanine | ~mg | |
| Aspartic acid | ~mg | |
| Glutamic acid | ~mg | |
| Glycine | ~mg | |
| Proline | ~mg | |
| Serine | ~mg | |
| Hydroxyproline | ~mg | |