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Egg Whole Dried Stabilized Glucose Reduced
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Egg Whole Dried Stabilized Glucose Reduced

Database: Standard Release
Nutrition Facts
Serving Size
1 cup, sifted (85g)
Calories523
% Daily Value *
Total Fat 37.4g57%
Saturated Fat 11.2g56%
Trans Fat ~g
Cholesterol 1714.5mg571%
Sodium 465.8mg19%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 40.9g82%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 7mg39%
Calcium 188.7mg15%
Potassium 437.8mg9%
Phosphorus 607.8mg49%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
46%Fat
2%Carbs
50%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories26% DV523 calories
  • Fat57% DV37.4g
  • Saturated Fats56% DV11.2g
  • Cholesterol571% DV1714.5mg
  • Carbohydrate1% DV2g
  • Fiber0% DV0g
  • Sugars~% DV~g
  • Protein82% DV40.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium15% DV188.7mg
  • Iron, Fe39% DV7mg
  • Potassium, K9% DV437.8mg
  • Sodium19% DV465.8mg
  • Magnesium10% DV41.7mg
  • Zinc, Zn44% DV4.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE58% DV523.6μg
  • Vitamin B12372% DV8.9μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 523 26%
Fat 37.4g 57%
Protein 40.9g 82%
Carbohydrate 2g 1%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 1714.5mg 571%
Saturated Fats 11.2g 56%
Net-Carbs 2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 188.7mg 15%
Iron, Fe 7mg 39%
Potassium, K 437.8mg 9%
Magnesium 41.7mg 10%
Phosphorus, P 607.8mg 49%
Sodium 465.8mg 19%
Zinc, Zn 4.9mg 44%
Copper, Cu 0.2mg 26%
Manganese 0.1mg 6%
Selenium, Se 102.9μg 187%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 523.6μg 58%
Vitamin C 0mg 0%
Thiamin (B1) 0.3mg 23%
Riboflavin (B2) 1mg 81%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 5.7mg 114%
Vitamin B6 0.4mg 21%
Biotin ~μg
Folate (B9) 164μg 41%
Folic acid 0μg 0%
Food Folate 164μg 41%
Folate DFE 164μg 41%
Choline ~mg ~%
Vitamin B12 8.9μg 372%
Retinol 523.6μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 1742.5IU 58%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight85g
Water 1.6g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 29.76
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats 14929mg
Polyunsaturated Fats 4856mg
Omega 3s 105mg 7%
Omega 6s 4149mg 24%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 39.36
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 102mg
15:0 ~mg
16:0 8248mg
17:0 ~mg
18:0 2868mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1244mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 13687mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 4149mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 105mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 313mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine ~mg
Tryptophan 655mg 234%
Threonine 2011mg 192%
Isoleucine 2562mg 183%
Leucine 3596mg 132%
Lysine 2764mg 132%
Methionine 1323mg 182%
Cystine 976mg 340%
Phenylalanine 2313mg 264%
Tyrosine 1703mg 195%
Valine 2948mg 162%
Arginine 2621mg
Histidine 989mg 141%
Alanine 2391mg
Aspartic acid 4061mg
Glutamic acid 5215mg
Glycine 1363mg
Proline 1624mg
Serine 3112mg
Hydroxyproline ~mg
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