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Dairy Drink Mix Chocolate Reduced Calorie With Low-Calorie Sweeteners Powder
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Dairy Drink Mix Chocolate Reduced Calorie With Low-Calorie Sweeteners Powder

Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 packet (.75 oz) (21g)
Calories69
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 5mg2%
Sodium 138.4mg6%
Total Carbohydrate 10.8g4%
Dietary Fiber 2g8%
Total Sugars 6.9g14%
Includes ~g Added Sugars~%
Protein 5.3g11%
Vitamin C 1.2mg1%
Vitamin D 1μg5%
Iron 1.6mg9%
Calcium 296.5mg23%
Potassium 470.4mg10%
Phosphorus 187.5mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
14%Water
3%Fat
56%Carbs
27%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV69 calories
  • Fat1% DV0.5g
  • Saturated Fats2% DV0.4g
  • Cholesterol2% DV5mg
  • Carbohydrate4% DV10.8g
  • Fiber8% DV2g
  • Sugars14% DV6.9g
  • Protein11% DV5.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium23% DV296.5mg
  • Iron, Fe9% DV1.6mg
  • Potassium, K10% DV470.4mg
  • Sodium6% DV138.4mg
  • Magnesium11% DV44.1mg
  • Zinc, Zn7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV43.9μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C1% DV1.2mg
  • Vitamin D5% DV1μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight21g
Calories 69 3%
Fat 0.5g 1%
Protein 5.3g 11%
Carbohydrate 10.8g 4%
Sugars 6.9g 14%
Fiber 2g 8%
Cholesterol 5mg 2%
Saturated Fats 0.4g 2%
Net-Carbs 8.8g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight21g
Calcium 296.5mg 23%
Iron, Fe 1.6mg 9%
Potassium, K 470.4mg 10%
Magnesium 44.1mg 11%
Phosphorus, P 187.5mg 15%
Sodium 138.4mg 6%
Zinc, Zn 0.8mg 7%
Copper, Cu 0.2mg 19%
Manganese 0.2mg 7%
Selenium, Se 4.5μg 8%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight21g
Vitamin A, RAE 43.9μg 5%
Vitamin C 1.2mg 1%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0.4mg 31%
Niacin (B3) 0.3mg 2%
Vitamin B5 (PA) 0.4mg 9%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 6.9μg 2%
Folic acid 0μg 0%
Food Folate 6.9μg 2%
Folate DFE 6.9μg 2%
Choline 26.9mg 5%
Vitamin B12 0.4μg 18%
Retinol 43.9μg
Carotene, beta 0.2μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 146.6IU 5%
Lycopene 0μg
Lut + Zeaxanthin 2.5μg
Vitamin E 0mg 0%
Vitamin D 1μg 5%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 39.5IU 5%
Vitamin K 0.2μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight21g
Water 2.7g
Ash 2g
Alcohol 0g
Caffeine 5.3mg
Theobromine 174.9mg
PRAL score -5.43
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight21g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight21g
Monosaturated Fats 104mg
Polyunsaturated Fats 13mg
Omega 3s 0mg 0%
Omega 6s 13mg 0%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 30
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 1mg
8:0 20mg
10:0 16mg
12:0 120mg
13:0 ~mg
14:0 45mg
15:0 ~mg
16:0 90mg
17:0 ~mg
18:0 97mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 103mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 13mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight21g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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