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Canned Pink Salmon
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Canned Pink Salmon

Fish Salmon Pink Canned Drained Solids Without Skin And Bones
Database: Standard Release (Common)
Nutrition Facts
Serving Size
3 oz (85g)
Calories116
% Daily Value *
Total Fat 3.6g6%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 70.6mg24%
Sodium 321.3mg13%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 20.9g42%
Vitamin C 0mg0%
Vitamin D 12μg60%
Iron 0.5mg3%
Calcium 51mg4%
Potassium 277.1mg6%
Phosphorus 215.1mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
71%Water
4%Fat
0%Carbs
25%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV116 calories
  • Fat6% DV3.6g
  • Saturated Fats3% DV0.6g
  • Cholesterol24% DV70.6mg
  • Carbohydrate0% DV0g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein42% DV20.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV51mg
  • Iron, Fe3% DV0.5mg
  • Potassium, K6% DV277.1mg
  • Sodium13% DV321.3mg
  • Magnesium5% DV20.4mg
  • Zinc, Zn5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV17μg
  • Vitamin B12176% DV4.2μg
  • Vitamin C0% DV0mg
  • Vitamin D60% DV12μg
  • Vitamin E7% DV1.1mg
  • Vitamin K0% DV0.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 116 6%
Fat 3.6g 6%
Protein 20.9g 42%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 70.6mg 24%
Saturated Fats 0.6g 3%
Net-Carbs 0g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 51mg 4%
Iron, Fe 0.5mg 3%
Potassium, K 277.1mg 6%
Magnesium 20.4mg 5%
Phosphorus, P 215.1mg 17%
Sodium 321.3mg 13%
Zinc, Zn 0.6mg 5%
Copper, Cu 0.1mg 7%
Manganese 0mg 0%
Selenium, Se 33.7μg 61%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 17μg 2%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0.2mg 13%
Niacin (B3) 6.3mg 39%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 3.4μg 1%
Folic acid 0μg 0%
Food Folate 3.4μg 1%
Folate DFE 3.4μg 1%
Choline 74.8mg 14%
Vitamin B12 4.2μg 176%
Retinol 17μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 56.1IU 2%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 1.1mg 7%
Vitamin D 12μg 60%
Vitamin D2 0μg
Vitamin D3 12μg
Vitamin D (IU) 478.6IU 60%
Vitamin K 0.1μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight85g
Water 60g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 11.16
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats 825mg
Polyunsaturated Fats 1103mg
Omega 3s 1005mg 63%
Omega 6s 83mg 0%
Omega 3 to Omega 6 Ratio 12.06
Omega 6 to Omega 3 Ratio 0.08
18:3 n-3 c,c,c (ALA) 33mg
20:5 n-3 (EPA) 233mg
22:5 n-3 (DPA) 63mg
22:6 n-3 (DHA) 579mg
Trans-Polyenoic Fats 6mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 3mg
6:0 0mg
8:0 1mg
10:0 6mg
12:0 2mg
13:0 ~mg
14:0 114mg
15:0 16mg
16:0 397mg
17:0 11mg
18:0 80mg
20:0 5mg
22:0 2mg
24:0 1mg
14:1 2mg
15:1 0mg
16:1 undifferentiated 99mg
16:1 c 94mg
17:1 7mg
18:1 undifferentiated 387mg
18:1 c 380mg
18:1-11 t (18:1t n-7) ~mg
20:1 287mg
22:1 undifferentiated 37mg
22:1 c 36mg
24:1 c 7mg
18:2 undiff 60mg
18:2 n-6 c,c 51mg
18:2 CLAs 3mg
18:2 i ~mg
18:3 undiff 36mg
18:3 n-6 c,c,c 3mg
18:3i ~mg
18:4 92mg
20:2 n-6 c,c 10mg
20:3 undifferentiated 9mg
20:3 n-3 5mg
20:3 n-6 4mg
20:4 undifferentiated 16mg
20:4 n-6 ~mg
21:5 ~mg
22:4 3mg
Trans-Monoenoic Fats 12mg
16:1 t 5mg
18:1 t 7mg
22:1 t 1mg
18:2 t not further defined 6mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine ~mg
Tryptophan 226mg 81%
Threonine 1088mg 104%
Isoleucine 974mg 70%
Leucine 1595mg 58%
Lysine 1796mg 86%
Methionine 589mg 81%
Cystine 162mg 57%
Phenylalanine 862mg 99%
Tyrosine 757mg 87%
Valine 1123mg 62%
Arginine 1314mg
Histidine 554mg 79%
Alanine 1335mg
Aspartic acid 2628mg
Glutamic acid 2964mg
Glycine 1289mg
Proline 885mg
Serine 924mg
Hydroxyproline ~mg
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