Broadbeans (Fava Beans) Mature Seeds Cooked Boiled Without Salt
Database: Standard Release (Common)
Nutrition Facts
Serving Size
100 grams
(100g)
Calories
110
% Daily Value *
Total Fat0.4g
1%
Saturated Fat 0.1g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrate19.7g
7%
Dietary Fiber 5.4g
22%
Total Sugars 1.8g
4%
Includes ~g Added Sugars
~%
Protein7.6g
15%
Vitamin C 0.3mg
0%
Vitamin D 0μg
0%
Iron 1.5mg
8%
Calcium 36mg
3%
Potassium 268mg
6%
Phosphorus 125mg
10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
72%Water
0%Fat
20%Carbs
8%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories6% DV110 calories
Fat1% DV0.4g
Saturated Fats0% DV0.1g
Cholesterol0% DV0mg
Carbohydrate7% DV19.7g
Fiber22% DV5.4g
Sugars4% DV1.8g
Protein15% DV7.6g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium3% DV36mg
Iron, Fe8% DV1.5mg
Potassium, K6% DV268mg
Sodium0% DV5mg
Magnesium10% DV43mg
Zinc, Zn9% DV1mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.