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Peanuts Valencia Oil-Roasted Without Salt
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Peanuts Valencia Oil-Roasted Without Salt

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Nutrition Facts
Serving Size
1 cup (144g)
Calories848
% Daily Value *
Total Fat 73.8g95%
Saturated Fat 11.4g57%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 8.6mg0%
Total Carbohydrate 23.5g8%
Dietary Fiber 12.8g46%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 38.9g78%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.4mg13%
Calcium 77.8mg6%
Potassium 881.3mg19%
Phosphorus 459.4mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 848 42% DV
  • Protein 39g 78% DV
  • Carbs 24g 8% DV
  • Fat 74g 95% DV
  • Fiber 13g 46% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 848 calories in Peanuts Valencia Oil-Roasted Without Salt coming from 17% protein, 10% carbs, 73% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Peanuts Valencia Oil-Roasted Without Salt. This food consists of 2.19% water, 27.96% protein, 16.86% carbs, 52.99% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight144g
Calories 848 42%
Fat 73.8g 95%
Protein 38.9g 78%
Carbohydrate 23.5g 8%
Sugars ~g ~%
Fiber 12.8g 46%
Cholesterol 0mg 0%
Saturated Fats 11.4g 57%
Net-Carbs 10.7g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight144g
Calcium 77.8mg 6%
Iron, Fe 2.4mg 13%
Potassium, K 881.3mg 19%
Magnesium 230.4mg 55%
Phosphorus, P 459.4mg 37%
Sodium 8.6mg 0%
Zinc, Zn 4.4mg 40%
Copper, Cu 1.2mg 134%
Manganese 2.5mg 108%
Selenium, Se 10.8mcg 20%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight144g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 11%
Riboflavin (B2) 0.2mg 17%
Niacin (B3) 20.6mg 129%
Vitamin B5 (PA) 2mg 40%
Vitamin B6 0.3mg 21%
Biotin ~mcg
Folate (B9) 181.4mcg 45%
Folic acid 0mcg 0%
Food Folate 181.4mcg 45%
Folate DFE 181.4mcg 45%
Choline ~mg ~%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta ~mcg ~%
Carotene, alpha ~mcg ~%
Cryptoxanthin, beta ~mcg ~%
Vitamin A, IU 0IU 0%
Lycopene ~mcg
Lut + Zeaxanthin ~mcg
Vitamin E ~mg ~%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K ~mcg ~%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight144g
Water 3.1g
Ash 5g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 10.41
Carbs & Sugars
~ = missing data %DV
Weight144g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight144g
Monounsaturated Fats 33214mg
Polyunsaturated Fats 25592mg
Omega 3s 14mg 1%
Omega 6s 25574mg 150%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 1776
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 42mg
15:0 ~mg
16:0 8440mg
17:0 ~mg
18:0 1915mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 66mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 32364mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 779mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 25574mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 14mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight144g
Betaine ~mg
Tryptophan 379mg 135%
Threonine 1333mg 127%
Isoleucine 1369mg 98%
Leucine 2524mg 92%
Lysine 1398mg 67%
Methionine 478mg 66%
Cystine 500mg 174%
Phenylalanine 2019mg 231%
Tyrosine 1584mg 181%
Valine 1633mg 90%
Arginine 4657mg
Histidine 985mg 141%
Alanine 1548mg
Aspartic acid 4751mg
Glutamic acid 8137mg
Glycine 2347mg
Proline 1719mg
Serine 1918mg
Hydroxyproline ~mg
Data Source
Peanuts Valencia Oil-Roasted Without Salt
USDA Food Data Central Standard Release
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