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Sausage Pork Turkey And Beef Reduced Sodium
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Sausage Pork Turkey And Beef Reduced Sodium

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Nutrition Facts
Serving Size
3 oz (85g)
Calories241
% Daily Value *
Total Fat 22.8g29%
Saturated Fat 9.1g46%
Trans Fat 0.6g
Cholesterol 59.5mg20%
Sodium 577.2mg25%
Total Carbohydrate 0.1g0%
Dietary Fiber 0.1g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 9.1g18%
Vitamin C 0.7mg1%
Vitamin D 0.1mcg0%
Iron 1.4mg8%
Calcium 20.4mg2%
Potassium 204mg4%
Phosphorus 125mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 241 12% DV
  • Protein 9.1g 18% DV
  • Carbs 0.1g 0% DV
  • Fat 23g 29% DV
  • Fiber 0.1g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 241 calories in Sausage Pork Turkey And Beef Reduced Sodium coming from 15% protein, 0% carbs, 85% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Sausage Pork Turkey And Beef Reduced Sodium. This food consists of 61.5% water, 10.96% protein, 0.11% carbs, 27.42% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight85g
Calories 241 12%
Fat 22.8g 29%
Protein 9.1g 18%
Carbohydrate 0.1g 0%
Sugars 0g 0%
Fiber 0.1g 0%
Cholesterol 59.5mg 20%
Saturated Fats 9.1g 46%
Net-Carbs 0g
Trans Fatty Acids 0.6g
Minerals
~ = missing data %DV
Weight85g
Calcium 20.4mg 2%
Iron, Fe 1.4mg 8%
Potassium, K 204mg 4%
Magnesium 14.5mg 3%
Phosphorus, P 125mg 10%
Sodium 577.2mg 25%
Zinc, Zn 3.4mg 31%
Copper, Cu 0.1mg 7%
Manganese 0mg 0%
Selenium, Se 15.6mcg 28%
Fluoride, F 4.3mcg 0%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight85g
Vitamin A, RAE 5.1mcg 1%
Vitamin C 0.7mg 1%
Thiamin (B1) 0.4mg 30%
Riboflavin (B2) 0.3mg 26%
Niacin (B3) 4.8mg 30%
Vitamin B5 (PA) 0.5mg 9%
Vitamin B6 0.2mg 14%
Biotin ~mcg
Folate (B9) 13.6mcg 3%
Folic acid 0mcg 0%
Food Folate 13.6mcg 3%
Folate DFE 13.6mcg 3%
Choline 51mg 9%
Vitamin B12 1.4mcg 59%
Retinol 5.1mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 15.3IU 1%
Lycopene 0mcg
Lut + Zeaxanthin 4.3mcg
Vitamin E 0.2mg 1%
Vitamin D 0.1mcg 0%
Vitamin D2 ~mcg
Vitamin D3 0.1mcg
Vitamin D (IU) 2.6IU 0%
Vitamin K 1.4mcg 1%
Vitamin K1 0mcg
Menaquinone-4 0.7mcg
Other
~ = missing data
Weight85g
Water 51.1g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 4.13
Carbs & Sugars
~ = missing data %DV
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight85g
Monounsaturated Fats 3721mg
Polyunsaturated Fats 1261mg
Omega 3s 7mg 0%
Omega 6s 1130mg 7%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 166.13
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 2mg
12:0 14mg
13:0 ~mg
14:0 475mg
15:0 71mg
16:0 5536mg
17:0 169mg
18:0 2821mg
20:0 16mg
22:0 2mg
24:0 1mg
14:1 151mg
15:1 0mg
16:1 undifferentiated 749mg
16:1 c ~mg
17:1 151mg
18:1 undifferentiated 2578mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 92mg
22:1 undifferentiated 1mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 1119mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 45mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 6mg
20:3 undifferentiated 6mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 74mg
20:4 n-6 ~mg
21:5 ~mg
22:4 5mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight85g
Betaine 6mg
Tryptophan 99mg 35%
Threonine 618mg 59%
Isoleucine 680mg 49%
Leucine 1223mg 45%
Lysine 1318mg 63%
Methionine 408mg 56%
Cystine 163mg 57%
Phenylalanine 606mg 69%
Tyrosine 495mg 57%
Valine 750mg 41%
Arginine 1017mg
Histidine 510mg 73%
Alanine 966mg
Aspartic acid 1413mg
Glutamic acid 2352mg
Glycine 994mg
Proline 786mg
Serine 632mg
Hydroxyproline 3mg
Data Source
Sausage Pork Turkey And Beef Reduced Sodium
USDA Food Data Central Standard Release
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