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      Chocolate Cake With Frosting
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      Chocolate Cake With Frosting

      Cake Chocolate Commercially Prepared With Chocolate Frosting In-Store Bakery
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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories389
      % Daily Value *
      Total Fat 20.1g26%
      Saturated Fat 5.9g30%
      Trans Fat 1.3g
      Cholesterol 22mg7%
      Sodium 348mg14%
      Total Carbohydrate 52.8g19%
      Dietary Fiber 2.2g8%
      Total Sugars 40g80%
      Includes --g Added Sugars--%
      Protein 3.5g7%
      Vitamin C 0.1mg0%
      Vitamin D 0mcg0%
      Iron 3mg17%
      Calcium 30mg2%
      Potassium 270mg6%
      Phosphorus 137mg11%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 389 19% DV
      • Protein 3.5g 7% DV
      • Carbs 53g 19% DV
      • Fat 20g 26% DV
      • Fiber 2.2g 8% DV
      • Sugar 40g 80% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 389 calories in Chocolate Cake With Frosting coming from 3% protein, 53% carbs, 44% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Chocolate Cake With Frosting. This food consists of 22.4% water, 3.54% protein, 53.69% carbs, 20.37% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 389 19%
      Fat 20.1g 26%
      Protein 3.5g 7%
      Carbohydrate 52.8g 19%
      Sugars 40g 80%
      Fiber 2.2g 8%
      Cholesterol 22mg 7%
      Saturated Fats 5.9g 30%
      Net-Carbs 50.6g
      Trans Fatty Acids 1.3g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 30mg 2%
      Iron, Fe 3mg 17%
      Potassium, K 270mg 6%
      Magnesium 31mg 7%
      Phosphorus, P 137mg 11%
      Sodium 348mg 14%
      Zinc, Zn 0.58mg 5%
      Copper, Cu 0.22mg 24%
      Manganese 0.33mg 14%
      Selenium, Se 7.8mcg 14%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 1mcg 0%
      Vitamin C 0.1mg 0%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.06mg 4%
      Niacin (B3) 0.77mg 5%
      Vitamin B5 (PA) 0.19mg 4%
      Vitamin B6 0mg 0%
      Biotin --mcg
      Folate (B9) 17mcg 4%
      Folic acid 9mcg 2%
      Food Folate 8mcg 2%
      Folate DFE 23mcg 6%
      Choline 22mg 4%
      Vitamin B12 0mcg 0%
      Retinol 1mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 2IU
      Lycopene 0mcg
      Lut + Zeaxanthin 3mcg
      Vitamin E 4.3mg 29%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 28.9mcg 24%
      Vitamin K1 8.7mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 22g
      Ash 2g
      Alcohol 0g
      Caffeine 6mg
      Theobromine 215mg
      PRAL score -0.13
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 37.1g
      Glucose (Dextrose) 1.4g
      Fructose 0.82g
      Lactose 0.46g
      Maltose 0.12g
      Galactose 0g
      Starch 7.5g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 7.343g
      Total Polyunsaturated 4.622g
      Omega 3s 0.454g 28%
      Omega 6s 3.952g 23%
      Omega 3 to Omega 6 Ratio 0.11
      Omega 6 to Omega 3 Ratio 8.7
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.454g 28%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 3.918g
      gamma-Linolenic Acid (GLA) 0.027g
      cis-cis-n6-Eicosadienoic Acid 0.004g
      Dihomo-gamma-linolenic acid (DGLA) 0.003g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.013g
      Caproic (6:0) 0.011g
      Caprylic Acid (8:0) 0.021g
      Capric Acid (10:0) 0.034g
      Lauric Acid (12:0) 0.197g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.17g
      Pentadecanoic Acid (15:0) 0.011g
      Palmitic Acid (16:0) 3.501g
      Margaric Acid (17:0) 0.023g
      Stearic Acid (18:0) 1.801g
      Arachidic Acid (20:0) 0.069g
      Behenic Acid (22:0) 0.044g
      Lignoceric Acid (24:0) 0.019g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.004g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.039g
      cis-Palmitoleic Acid (16:1 cis) 0.036g
      Heptadecenoic Acid (17:1) 0.009g
      Oleic Acid (18:1) 7.229g
      cis-Oleic Acid (18:1 cis) 6.1g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.059g
      Docosenoic Acid (22:1) 0.004g
      cis-Docosenoic Acid (22:1 cis) 0.003g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 4.122g
      Conjugated Linoleic Acid (CLAs) 0.017g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.482g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.003g
      Eicosatetraenoic Acid 20:4 0.01g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0.187g
      Trans-Monoenoic Fats 1.131g
      trans-Palmitoleic Acid (16:1 trans) 0.002g
      trans-Oleic Acid (18:1 trans) 1.128g
      trans-Docosenoic Acid (22:1 trans) 0.001g
      trans-Octadecadienoic Acid (18:2 trans) 0.187g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 88mg 13%
      Isoleucine 192mg 14%
      Leucine 310mg 11%
      Lysine 236mg 11%
      Methionine 85mg 12%
      Phenylalanine 203mg 23%
      Threonine 166mg 16%
      Tryptophan 56mg 20%
      Valine 236mg 13%
      Conditionally Essential Amino Acids
      Arginine 208mg
      Cystine 73mg 25%
      Glycine 145mg
      Proline 268mg
      Tyrosine 155mg 18%
      Non-Essential Amino Acids
      Alanine 180mg
      Aspartic acid 341mg
      Betaine 6mg
      Glutamic acid 799mg
      Hydroxyproline --mg
      Serine 235mg
      Data Source
      Chocolate Cake With Frosting
      USDA Food Data Central Standard Release (Common)