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DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
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DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust

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Nutrition Facts
Serving Size
100 grams (100g)
Calories298
% Daily Value *
Total Fat 15.1g19%
Saturated Fat 6.3g32%
Trans Fat 0.36g
Cholesterol 27mg9%
Sodium 628mg26%
Total Carbohydrate 28.2g10%
Dietary Fiber 2.5g9%
Total Sugars 4.1g8%
Includes --g Added Sugars--%
Protein 12.3g25%
Vitamin C 1.7mg2%
Vitamin D --mcg--%
Iron 0.91mg5%
Calcium 292mg22%
Potassium 202mg4%
Phosphorus 292mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 22 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 8.16
  • Inflammation Score 52
  • Amino Acid Score 40%
  • Potassium/Sodium 0.32
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 298 calories in DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust coming from 16% protein, 38% carbs, 46% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust. This food consists of 42.8% water, 12.7% protein, 29% carbs, 15.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 298 15%
Fat 15.1g 19%
Protein 12.3g 25%
Carbohydrate 28.2g 10%
Sugars 4.1g 8%
Fiber 2.5g 9%
Cholesterol 27mg 9%
Saturated Fats 6.3g 32%
Net-Carbs 25.7g
Trans Fatty Acids 0.36g
Minerals
-- = missing data %DV
Weight100g
Calcium 292mg 22%
Iron, Fe 0.91mg 5%
Potassium, K 202mg 4%
Magnesium 24mg 6%
Phosphorus, P 292mg 23%
Sodium 628mg 26%
Zinc, Zn 1.5mg 14%
Copper, Cu 0.1mg 11%
Manganese 0.23mg 10%
Selenium, Se 19.8mcg 36%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C 1.7mg 2%
Thiamin (B1) 0.06mg 5%
Riboflavin (B2) 0.08mg 6%
Niacin (B3) 1mg 6%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.07mg 4%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.64mcg 27%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E 1.5mg 10%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 15.8mcg 13%
Vitamin K1 0mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 41.6g
Ash 3g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 8.16
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.77g
Glucose (Dextrose) 0.97g
Fructose 1.1g
Lactose 0.6g
Maltose 0.57g
Galactose 0.09g
Starch 20g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 3.748g
Total Polyunsaturated 3.762g
Omega 3s 0.466g 29%
Omega 6s 3.119g 18%
Omega 3 to Omega 6 Ratio 0.15
Omega 6 to Omega 3 Ratio 6.69
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.453g 28%
Eicosapentaenoic Acid (EPA) 0.005g
Docosapentaenoic Acid (DPA) 0.006g
Docosahexaenoic Acid (DHA) 0.001g
n-3-Eicosatrienoic Acid (20:3) 0.001g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 3.097g
gamma-Linolenic Acid (GLA) 0.004g
cis-cis-n6-Eicosadienoic Acid 0.006g
Dihomo-gamma-linolenic acid (DGLA) 0.012g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.165g
Caproic (6:0) 0.132g
Caprylic Acid (8:0) 0.087g
Capric Acid (10:0) 0.219g
Lauric Acid (12:0) 0.263g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.899g
Pentadecanoic Acid (15:0) 0.096g
Palmitic Acid (16:0) 3.09g
Margaric Acid (17:0) 0.066g
Stearic Acid (18:0) 1.251g
Arachidic Acid (20:0) 0.033g
Behenic Acid (22:0) 0.027g
Lignoceric Acid (24:0) 0.011g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.073g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.161g
cis-Palmitoleic Acid (16:1 cis) 0.129g
Heptadecenoic Acid (17:1) 0.023g
Oleic Acid (18:1) 3.428g
cis-Oleic Acid (18:1 cis) 3.191g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.06g
Docosenoic Acid (22:1) 0.001g
cis-Docosenoic Acid (22:1 cis) 0.001g
cis-Tetracosenoic Acid (24:1 cis) 0.002g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 3.248g
Conjugated Linoleic Acid (CLAs) 0.062g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.456g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0.002g
Eicosatrienoic Acid (20:3) 0.013g
Eicosatetraenoic Acid 20:4 0.018g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.005g
Trans Fats
Trans-Polyenoic Fats 0.089g
Trans-Monoenoic Fats 0.269g
trans-Palmitoleic Acid (16:1 trans) 0.032g
trans-Oleic Acid (18:1 trans) 0.236g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0.089g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine 367mg 52%
Isoleucine 585mg 42%
Leucine 1203mg 44%
Lysine 880mg 42%
Methionine 330mg 45%
Phenylalanine 695mg 79%
Threonine 420mg 40%
Tryptophan 105mg 38%
Valine 752mg 41%
Conditionally Essential Amino Acids
Arginine 505mg
Cystine 153mg 53%
Glycine 323mg
Proline 1873mg
Tyrosine 505mg 58%
Non-Essential Amino Acids
Alanine 395mg
Aspartic acid 966mg
Betaine --mg
Glutamic acid 3664mg
Hydroxyproline 0mg
Serine 828mg
Data Source
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
USDA Food Data Central Standard Release