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Cheeseburger 1 Large Patty Plain On Bun From Fast Food / Restaurant
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Cheeseburger 1 Large Patty Plain On Bun From Fast Food / Restaurant

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Nutrition Facts
Serving Size
1 (1/3 lb) cheeseburger (200g)
% Daily Value *
Total Fat 35g45%
Saturated Fat 15.3g76%
Trans Fat --g
Cholesterol 118mg39%
Sodium 728mg30%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 5.2g10%
Includes --g Added Sugars--%
Protein 37.2g74%
Vitamin C 0.8mg1%
Vitamin D 0.8mcg4%
Iron 4.8mg27%
Calcium 412mg32%
Potassium 448mg10%
Phosphorus 444mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 600 30% DV
  • Protein 37g 74% DV
  • Carbs 32g 12% DV
  • Fat 35g 45% DV
  • Fiber 1g 4% DV
  • Sugar 5.2g 10% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 600 calories in Cheeseburger 1 Large Patty Plain On Bun From Fast Food / Restaurant coming from 25% protein, 22% carbs, 53% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cheeseburger 1 Large Patty Plain On Bun From Fast Food / Restaurant. This food consists of 46.78% water, 19.01% protein, 16.35% carbs, 17.86% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 600 30%
Fat 35g 45%
Protein 37.2g 74%
Carbohydrate 32g 12%
Sugars 5.2g 10%
Fiber 1g 4%
Cholesterol 118mg 39%
Saturated Fats 15.3g 76%
Net-Carbs 31g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 412mg 32%
Iron, Fe 4.8mg 27%
Potassium, K 448mg 10%
Magnesium 44mg 10%
Phosphorus, P 444mg 36%
Sodium 728mg 30%
Zinc, Zn 6.6mg 60%
Copper, Cu 0.16mg 18%
Manganese --mg --%
Selenium, Se 46.8mcg 85%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 88mcg 10%
Vitamin C 0.8mg 1%
Thiamin (B1) 0.37mg 31%
Riboflavin (B2) 0.48mg 37%
Niacin (B3) 8.2mg 51%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.53mg 31%
Biotin --mcg
Folate (B9) 84mcg 21%
Folic acid 32mcg 8%
Food Folate 52mcg 13%
Folate DFE 108mcg 27%
Choline 97mg 18%
Vitamin B12 3.4mcg 143%
Retinol 86mcg
Carotene, beta 36mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 2mcg 0%
Vitamin A, IU --IU
Lycopene 0mcg
Lut + Zeaxanthin 8mcg
Vitamin E 0.4mg 3%
Vitamin D 0.8mcg 4%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 6.2mcg 5%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
-- = missing data
Water 91.6g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 18.7
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 12.9g
Total Polyunsaturated 2.17g
Omega 3s 0.198g 12%
Omega 6s 1.91g 11%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.65
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.006g
Docosapentaenoic Acid (DPA) 0.022g
Docosahexaenoic Acid (DHA) 0.002g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.196g
Caproic (6:0) 0.152g
Caprylic Acid (8:0) 0.098g
Capric Acid (10:0) 0.234g
Lauric Acid (12:0) 0.262g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.612g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 8.028g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 4.068g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.904g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 11.538g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.084g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.91g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.198g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.012g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Cheeseburger 1 Large Patty Plain On Bun From Fast Food / Restaurant