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Burrito With Meat
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Burrito With Meat

390 calories

in 1 small burrito
Where do the calories come from?
22% from Protein (21g)
54% from Fat (23g)
24% from Carbs (23g)
Quick Stats
  • Calories 390 19% DV
  • Protein 21g 42% DV
  • Fat 23g 30% DV
  • Carbs 23g 8% DV
  • Fiber 1.9g 7% DV
  • Sugar 2.8g 6% DV
  • Sodium 800mg 33% DV
  • Calcium 332mg 26% DV
Nutrition Facts
Serving Size
1 small burrito (161g)
Calories390
% Daily Value *
Total Fat 23.3g30%
Saturated Fat 11.4g57%
Trans Fat ~g
Cholesterol 66mg22%
Sodium 800.2mg33%
Total Carbohydrate 23.2g8%
Dietary Fiber 1.9g7%
Total Sugars 2.8g6%
Includes ~g Added Sugars~%
Protein 21g42%
Vitamin C 2.6mg3%
Vitamin D 0.3μg2%
Iron 3mg16%
Calcium 331.7mg26%
Potassium 291.4mg6%
Phosphorus 328.4mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
57%Water
15%Fat
15%Carbs
13%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories19% DV390 calories
  • Fat30% DV23.3g
  • Saturated Fats57% DV11.4g
  • Cholesterol22% DV66mg
  • Carbohydrate8% DV23.2g
  • Fiber7% DV1.9g
  • Sugars6% DV2.8g
  • Protein42% DV21g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium26% DV331.7mg
  • Iron, Fe16% DV3mg
  • Potassium, K6% DV291.4mg
  • Sodium33% DV800.2mg
  • Magnesium8% DV32.2mg
  • Zinc, Zn31% DV3.4mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV75.7μg
  • Vitamin B1243% DV1μg
  • Vitamin C3% DV2.6mg
  • Vitamin D2% DV0.3μg
  • Vitamin E3% DV0.5mg
  • Vitamin K5% DV6.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight161g
Calories 390 19%
Fat 23.3g 30%
Protein 21g 42%
Carbohydrate 23.2g 8%
Sugars 2.8g 6%
Fiber 1.9g 7%
Cholesterol 66mg 22%
Saturated Fats 11.4g 57%
Net-Carbs 21.3g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight161g
Calcium 331.7mg 26%
Iron, Fe 3mg 16%
Potassium, K 291.4mg 6%
Magnesium 32.2mg 8%
Phosphorus, P 328.4mg 26%
Sodium 800.2mg 33%
Zinc, Zn 3.4mg 31%
Copper, Cu 0.1mg 12%
Manganese ~mg ~%
Selenium, Se 22.4μg 41%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight161g
Vitamin A, RAE 75.7μg 8%
Vitamin C 2.6mg 3%
Thiamin (B1) 0.2mg 19%
Riboflavin (B2) 0.3mg 26%
Niacin (B3) 4.1mg 26%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 10%
Biotin ~μg
Folate (B9) 46.7μg 12%
Folic acid 30.6μg 8%
Food Folate 16.1μg 4%
Folate DFE 67.6μg 17%
Choline 34.8mg 6%
Vitamin B12 1μg 43%
Retinol 66μg
Carotene, beta 101.4μg 1%
Carotene, alpha 4.8μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 1234.9μg
Lut + Zeaxanthin 54.7μg
Vitamin E 0.5mg 3%
Vitamin D 0.3μg 2%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 6.1μg 5%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight161g
Water 89.9g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 11.13
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight161g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight161g
Monounsaturated Fats 7995mg
Polyunsaturated Fats 1554mg
Omega 3s 2mg 0%
Omega 6s 1315mg 8%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 817
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 2mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 332mg
6:0 82mg
8:0 103mg
10:0 190mg
12:0 143mg
13:0 ~mg
14:0 1521mg
15:0 ~mg
16:0 5410mg
17:0 ~mg
18:0 2797mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 663mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 6925mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 42mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1315mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 217mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 18mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight161g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
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