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Burrito With Meat And Sour Cream
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Burrito With Meat And Sour Cream

441 calories

in 1 small burrito
Where do the calories come from?
20% from Protein (22g)
58% from Fat (28g)
22% from Carbs (25g)
Quick Stats
  • Calories 441 22% DV
  • Protein 22g 43% DV
  • Fat 28g 36% DV
  • Carbs 25g 8% DV
  • Fiber 2.1g 7% DV
  • Sugar 3.6g 7% DV
  • Sodium 808mg 34% DV
  • Calcium 359mg 28% DV
Nutrition Facts
Serving Size
1 small burrito (187g)
Calories441
% Daily Value *
Total Fat 28.3g36%
Saturated Fat 14g70%
Trans Fat ~g
Cholesterol 80.4mg27%
Sodium 807.8mg34%
Total Carbohydrate 24.5g8%
Dietary Fiber 2.1g7%
Total Sugars 3.6g7%
Includes ~g Added Sugars~%
Protein 21.6g43%
Vitamin C 2.8mg3%
Vitamin D 0.2μg1%
Iron 3mg17%
Calcium 359mg28%
Potassium 323.5mg7%
Phosphorus 347.8mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
59%Water
15%Fat
13%Carbs
12%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories22% DV441 calories
  • Fat36% DV28.3g
  • Saturated Fats70% DV14g
  • Cholesterol27% DV80.4mg
  • Carbohydrate8% DV24.5g
  • Fiber7% DV2.1g
  • Sugars7% DV3.6g
  • Protein43% DV21.6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium28% DV359mg
  • Iron, Fe17% DV3mg
  • Potassium, K7% DV323.5mg
  • Sodium34% DV807.8mg
  • Magnesium8% DV33.7mg
  • Zinc, Zn32% DV3.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE12% DV106.6μg
  • Vitamin B1245% DV1.1μg
  • Vitamin C3% DV2.8mg
  • Vitamin D1% DV0.2μg
  • Vitamin E4% DV0.5mg
  • Vitamin K5% DV6.5μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight187g
Calories 441 22%
Fat 28.3g 36%
Protein 21.6g 43%
Carbohydrate 24.5g 8%
Sugars 3.6g 7%
Fiber 2.1g 7%
Cholesterol 80.4mg 27%
Saturated Fats 14g 70%
Net-Carbs 22.4g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight187g
Calcium 359mg 28%
Iron, Fe 3mg 17%
Potassium, K 323.5mg 7%
Magnesium 33.7mg 8%
Phosphorus, P 347.8mg 28%
Sodium 807.8mg 34%
Zinc, Zn 3.5mg 32%
Copper, Cu 0.1mg 12%
Manganese ~mg ~%
Selenium, Se 23.4μg 43%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight187g
Vitamin A, RAE 106.6μg 12%
Vitamin C 2.8mg 3%
Thiamin (B1) 0.2mg 20%
Riboflavin (B2) 0.4mg 29%
Niacin (B3) 4.1mg 26%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 11%
Biotin ~μg
Folate (B9) 46.8μg 12%
Folic acid 29.9μg 7%
Food Folate 16.8μg 4%
Folate DFE 69.2μg 17%
Choline 39.6mg 7%
Vitamin B12 1.1μg 45%
Retinol 97.2μg
Carotene, beta 108.5μg 1%
Carotene, alpha 5.6μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 1236.1μg
Lut + Zeaxanthin 56.1μg
Vitamin E 0.5mg 4%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 6.5μg 5%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight187g
Water 108.9g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 11.09
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight187g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight187g
Monounsaturated Fats 9191mg
Polyunsaturated Fats 1762mg
Omega 3s 6mg 0%
Omega 6s 1485mg 9%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 264.67
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 4mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 340mg
6:0 135mg
8:0 140mg
10:0 288mg
12:0 258mg
13:0 ~mg
14:0 1943mg
15:0 ~mg
16:0 6745mg
17:0 ~mg
18:0 3273mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 741mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 8000mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 49mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1485mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 237mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 24mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight187g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
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