Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Snacks Highest in Palmitic Acid (16:0)

200 results
Name
Palmitic Acid (16:0)
Data source
+ 1
Popcorn Nfs 1 regular microwave bag
10.897g
FNDDS
+ 2
Popcorn Microwave Nfs 1 regular microwave bag
10.897g
FNDDS
+ 3
Popcorn Microwave Plain 1 regular microwave bag
10.897g
FNDDS
+ 4
Popcorn Microwave Butter Flavored 1 regular microwave bag
10.897g
FNDDS
+ 5
Popcorn Microwave Cheese Flavored 1 regular microwave bag
10.854g
FNDDS
+ 6
Popcorn Microwave Other Flavored 1 regular microwave bag
10.854g
FNDDS
+ 7
Popcorn Movie Theater With Added Butter 1 kids size order
7.85g
FNDDS
+ 8
Snacks, peas, roasted, wasabi-flavored 100 grams
4.672g
Standard Release
+ 9
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds 1 cup
4.015g
Standard Release
+ 10
Snacks, trail mix, regular 1 cup
3.795g
Standard Release
+ 11
Snacks, trail mix, regular, unsalted 1 cup
3.795g
Standard Release
+ 12
Snacks, shrimp cracker 100 grams
3.435g
Standard Release
+ 13
Popcorn Movie Theater Unbuttered 1 kids size order
3.369g
FNDDS
+ 14
Snacks, beef sticks, smoked 1 oz
3.343g
Standard Release
+ 15
Popcorn Microwave Low Sodium 1 regular microwave bag
3.314g
FNDDS
+ 16
Popcorn Microwave Unsalted 1 regular microwave bag
3.314g
FNDDS
+ 17
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 100 grams
2.94g
Standard Release
+ 18
Snacks, potato chips, plain, unsalted 1 oz
2.647g
Standard Release
+ 19
Extruded Corn Chips (Snacks, corn-based, extruded, chips, unsalted) 1 cup, crushed
2.585g
Standard Release (Common)
+ 20
Pretzels Soft Gluten Free Coated Or Flavored 1 medium/regular
2.575g
FNDDS
+ 21
Popcorn Microwave Kettle Corn 1 regular microwave bag
2.384g
FNDDS
+ 22
Snacks, potato sticks 1 oz
2.218g
Standard Release
+ 23
Snacks, potato chips, made from dried potatoes, cheese-flavor 1 oz
2.21g
Standard Release
+ 24
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor 1 oz
2.207g
Standard Release
+ 25
Snacks, potato chips, sour-cream-and-onion-flavor 1 oz
2.195g
Standard Release
+ 26
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 1 bar (1.25 oz)
2.114g
Standard Release
+ 27
Snacks, yucca (cassava) chips, salted 1 oz
2.11g
Standard Release
+ 28
Snacks, potato chips, cheese-flavor 1 oz
2.079g
Standard Release
+ 29
Snack, potato chips, made from dried potatoes, plain 1 oz
2.054g
Standard Release
+ 30
Snacks, plantain chips, salted 1 oz
2.012g
Standard Release
+ 31
Pretzels Soft Gluten Free Cinnamon Sugar Coated 1 medium/regular
2g
FNDDS
+ 32
Snacks, pork skins, barbecue-flavor 1 oz
1.977g
Standard Release
+ 33
Snacks, pork skins, plain 1 oz
1.945g
Standard Release
+ 34
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut 1 bar
1.833g
Standard Release
+ 35
Snacks, trail mix, tropical 1 cup
1.778g
Standard Release
+ 36
Snack Mix 1 cup
1.678g
FNDDS
+ 37
Snacks, bagel chips, plain 1 oz
1.671g
Standard Release
+ 38
Snacks, potato chips, made from dried potatoes, reduced fat 1 oz
1.649g
Standard Release
+ 39
Snacks, beef jerky, chopped and formed 1 oz
1.624g
Standard Release
+ 40
Snacks, taro chips 1 oz
1.605g
Standard Release
+ 41
Pretzels Soft From Frozen Topped With Meat 1 medium/regular
1.486g
FNDDS
+ 42
Snacks, potato chips, made from dried potatoes (preformed), multigrain 1 oz
1.479g
Standard Release
+ 43
Snacks, sesame sticks, wheat-based, salted 1 oz
1.42g
Standard Release
+ 44
Snacks, sesame sticks, wheat-based, unsalted 1 oz
1.42g
Standard Release
+ 45
Formulated Bar, SOUTH BEACH protein bar 100 grams
1.416g
Standard Release
+ 46
Pretzels Soft Gluten Free 1 medium/regular
1.416g
FNDDS
+ 47
Granola bar, soft, milk chocolate coated, peanut butter 1 oz
1.259g
Standard Release
+ 48
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 1 bar
1.258g
Standard Release
+ 49
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 1 oz
1.255g
Standard Release
+ 50
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel 1 oz
1.253g
Standard Release
+ 51
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 1 bar
1.251g
Standard Release
+ 52
Pretzels Soft From Frozen Coated Or Flavored 1 medium/regular
1.205g
FNDDS
+ 53
Snacks, potato chips, lightly salted pieces
1.201g
Standard Release (Common)
+ 54
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 1 oz
1.174g
Standard Release
+ 55
Snack, Pretzel, hard chocolate coated 1 serving
1.161g
Standard Release
+ 56
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted 1 oz
1.127g
Standard Release
+ 57
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted 1 oz
1.127g
Standard Release
+ 58
Pretzels Soft Filled With Cheese 1 medium/regular
1.048g
FNDDS
+ 59
Snacks, tortilla chips, light (baked with less oil) 1 cup, crushed
1.038g
Standard Release
+ 60
Snacks, potato chips, reduced fat 1 oz
1g
Standard Release
+ 61
Potato chips, without salt, reduced fat 1 oz
1g
Standard Release
+ 62
Popcorn, microwave, regular (butter) flavor, made with palm oil 1 cup
0.999g
Standard Release
+ 63
Snacks, corn-based, extruded, chips, barbecue-flavor 1 oz
0.997g
Standard Release
+ 64
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour 1 oz
0.997g
Standard Release
+ 65
Snacks, corn-based, extruded, chips, plain 1 oz
0.983g
Standard Release
+ 66
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit 100 grams
0.979g
Standard Release
+ 67
Milk and cereal bar 1 bar
0.96g
Standard Release
+ 68
Snacks, granola bars, soft, uncoated, chocolate chip 1 bar (1.5 oz)
0.935g
Standard Release
+ 69
Pretzels Soft From Frozen Cinnamon Sugar Coated 1 medium/regular
0.936g
FNDDS
+ 70
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour 1 oz
0.9g
Standard Release
+ 71
Snacks, granola bites, mixed flavors 1 package
0.879g
Standard Release
+ 72
Snacks, tortilla chips, taco-flavor 1 oz
0.852g
Standard Release
+ 73
Snacks, tortilla chips, nacho cheese 1 oz
0.812g
Standard Release
+ 74
Snack, Mixed Berry Bar 1 bar
0.812g
Standard Release
+ 75
Snacks, granola bars, soft, uncoated, raisin 1 bar (1.5 oz)
0.796g
Standard Release
+ 76
Snacks, corn-based, extruded, onion-flavor 1 oz
0.795g
Standard Release
+ 77
Snacks, potato chips, barbecue-flavor 1 oz
0.795g
Standard Release
+ 78
Popcorn Popped In Oil With Added Butter Or Margarine 1 cup, popped
0.796g
FNDDS
+ 79
Snacks, banana chips 1 oz
0.792g
Standard Release
+ 80
Snacks, tortilla chips, ranch-flavor 1 oz
0.786g
Standard Release
+ 81
Popcorn Microwave Plain Light 1 regular microwave bag
0.786g
FNDDS
+ 82
Popcorn Microwave Butter Flavored Light 1 regular microwave bag
0.786g
FNDDS
+ 83
Popcorn Microwave Kettle Corn Light 1 regular microwave bag
0.776g
FNDDS
+ 84
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 1 bar (1 oz)
0.764g
Standard Release
+ 85
Pretzels Soft From Frozen Topped With Cheese 1 medium/regular
0.752g
FNDDS
+ 86
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds 1 oz
0.751g
Standard Release (Common)
+ 87
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors 1 bar
0.749g
Standard Release
+ 88
Popcorn Caramel Coated 1 cup
0.736g
FNDDS
+ 89
Breakfast bars, oats, sugar, raisins, coconut (include granola bar) 1 bar
0.731g
Standard Release
+ 90
Snacks, crisped rice bar, almond 1 bar (1 oz)
0.728g
Standard Release
+ 91
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 1 oz
0.714g
Standard Release
+ 92
Snacks, oriental mix, rice-based 1 oz
0.715g
Standard Release
+ 93
Snacks, granola bars, hard, almond 1 oz
0.69g
Standard Release
+ 94
Snacks, crisped rice bar, chocolate chip 1 bar (1 oz)
0.689g
Standard Release
+ 95
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 1 bar
0.654g
Standard Release
+ 96
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors 1 bar
0.646g
Standard Release
+ 97
Snacks, tortilla chips, plain, white corn, salted 1 oz
0.638g
Standard Release
+ 98
Soft Pretzels (Salted) (Pretzels, soft) 1 large
0.638g
Standard Release (Common)
+ 99
Soft Pretzels (Pretzels, soft, unsalted) 1 large
0.638g
Standard Release (Common)
+ 100
Snacks, corn-based, extruded, cones, plain 1 oz
0.633g
Standard Release
+ 101
Snack, BALANCE, original bar 100 grams
0.631g
Standard Release
+ 102
Snacks, granola bars, hard, peanut butter 1 oz
0.628g
Standard Release
+ 103
Snacks, potato chips, white, restructured, baked 1 cup
0.616g
Standard Release
+ 104
Snacks, granola bars, hard, chocolate chip 1 oz
0.613g
Standard Release
+ 105
Snacks, granola bar, with coconut, chocolate coated 1 oz
0.611g
Standard Release
+ 106
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 1 bar
0.608g
Standard Release
+ 107
Snacks, potato chips, plain, salted 1 oz
0.604g
Standard Release
+ 108
Tortilla chips, yellow, plain, salted 1 oz
0.603g
Standard Release
+ 109
Snacks, popcorn, caramel-coated, without peanuts 1 oz
0.602g
Standard Release
+ 110
Snack Mix Plain (Chex Mix) 1 cup
0.599g
FNDDS
+ 111
Snacks, granola bars, soft, uncoated, plain 1 bar (1 oz)
0.594g
Standard Release
+ 112
Snacks, granola bars, soft, uncoated, nut and raisin 1 bar (1 oz)
0.585g
Standard Release
+ 113
Formulated bar, high fiber, chewy, oats and chocolate 1 bar
0.567g
Standard Release
+ 114
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow 1 bar (1 oz)
0.56g
Standard Release
+ 115
Nutrition Bar (Clif Kids Organic Zbar) 1 bar
0.552g
FNDDS
+ 116
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor 1 oz
0.551g
Standard Release
+ 117
Snacks, tortilla chips, nacho-flavor, reduced fat 1 oz
0.534g
Standard Release
+ 118
Snacks, popcorn, cheese-flavor 1 cup
0.528g
Standard Release
+ 119
Snacks, granola bars, soft, almond, confectioners coating 1 bar
0.527g
Standard Release
+ 120
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 1 bar
0.512g
Standard Release
+ 121
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat 1 cup
0.507g
Standard Release
+ 122
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 1 bar
0.495g
Standard Release
+ 123
Nutrition Bar (Zone Perfect Classic Crunch) 1 bar
0.495g
FNDDS
+ 124
Pretzels Soft From Frozen Nfs 1 medium/regular
0.494g
FNDDS
+ 125
Popcorn Ready-To-Eat Packaged Nfs 1 cup
0.487g
FNDDS
+ 126
Popcorn Ready-To-Eat Packaged Butter Flavored 1 cup
0.487g
FNDDS
+ 127
Snacks, tortilla chips, unsalted, white corn 1 cup
0.483g
Standard Release
+ 128
Snacks, granola bar, QUAKER, DIPPS, all flavors 1 bar
0.479g
Standard Release
+ 129
Cheese puffs and twists, corn based, baked, low fat 1 oz
0.469g
Standard Release
+ 130
Snacks, granola bars, soft, uncoated, peanut butter 1 bar (1 oz)
0.468g
Standard Release
+ 131
Snacks, cornnuts, barbecue-flavor 1 oz
0.454g
Standard Release
+ 132
Popcorn Ready-To-Eat-Packaged Kettle Corn 1 cup
0.45g
FNDDS
+ 133
Formulated bar, POWER BAR, chocolate 1 bar
0.438g
Standard Release
+ 134
Popcorn Popped In Oil Unbuttered 1 cup, popped
0.431g
FNDDS
+ 135
Snacks, popcorn, oil-popped, white popcorn, salt added 1 cup
0.425g
Standard Release
+ 136
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors 1 bar
0.421g
Standard Release
+ 137
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors 2 bar
0.408g
Standard Release
+ 138
Snacks, sweet potato chips, unsalted 1 oz
0.396g
Standard Release
+ 139
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX 1 bar
0.391g
Standard Release
+ 140
Breakfast Bar Nfs 1 bar
0.37g
FNDDS
+ 141
Snacks, granola bar, chewy, reduced sugar, all flavors 1 bar
0.365g
Standard Release
+ 142
Nutrition Bar (Tiger's Milk) 1 bar
0.364g
FNDDS
+ 143
Snacks, CLIF BAR, mixed flavors 1 bar
0.362g
Standard Release
+ 144
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 1 oz
0.359g
Standard Release
+ 145
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating 1 bar
0.351g
Standard Release
+ 146
Popcorn Caramel Coated With Nuts 1 cup
0.341g
FNDDS
+ 147
Nutrition Bar Or Meal Replacement Bar Nfs 1 bar
0.336g
FNDDS
+ 148
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors 1 bar
0.327g
Standard Release
+ 149
Snacks, granola bars, hard, plain 1 bar
0.323g
Standard Release
+ 150
Pretzels Soft From School Lunch 1 medium/regular
0.32g
FNDDS
+ 151
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS 1 oz
0.318g
Standard Release
+ 152
Breakfast Bar Cereal Crust With Fruit Filling Lowfat 1 bar
0.318g
FNDDS
+ 153
Pretzels Soft From Frozen Salted 1 medium/regular
0.315g
FNDDS
+ 154
Snacks, popcorn, home-prepared, oil-popped, unsalted 1 cup
0.314g
Standard Release
+ 155
Popcorn Air-Popped With Added Butter Or Margarine 1 cup, popped
0.31g
FNDDS
+ 156
Snacks, vegetable chips, made from garden vegetables 1 oz
0.294g
Standard Release
+ 157
Pretzels Soft Ready-To-Eat Topped With Meat 1 bite size/nugget
0.293g
FNDDS
+ 158
Snacks, KRAFT, CORNNUTS, plain 1 oz
0.291g
Standard Release
+ 159
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 1 cup
0.281g
Standard Release
+ 160
Pretzels Soft Multigrain 1 small
0.28g
FNDDS
+ 161
Popcorn Ready-To-Eat Packaged Low Sodium 1 cup
0.278g
FNDDS
+ 162
Popcorn Ready-To-Eat Packaged Unsalted 1 cup
0.278g
FNDDS
+ 163
Popcorn Ready-To-Eat Packaged Plain 1 cup
0.276g
FNDDS
+ 164
Popcorn, microwave, low fat and sodium 1 oz
0.264g
Standard Release
+ 165
Snacks, popcorn, microwave, low fat 1 oz
0.264g
Standard Release
+ 166
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 1 bar
0.253g
Standard Release
+ 167
Cereal Or Granola Bar With Rice Cereal 1 bar
0.246g
FNDDS
+ 168
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR 1 bar
0.245g
Standard Release
+ 169
Breakfast bar, corn flake crust with fruit 1 oz
0.244g
Standard Release
+ 170
Pretzels Soft Ready-To-Eat Coated Or Flavored 1 bite size/nugget
0.238g
FNDDS
+ 171
Snacks, popcorn, caramel-coated, with peanuts 1 oz (approx 2/3 cup)
0.233g
Standard Release
+ 172
Potato Sticks Flavored 10 sticks
0.232g
FNDDS
+ 173
Potato Sticks Fry Shaped 10 sticks
0.232g
FNDDS
+ 174
Soychips (Snacks, soy chips or crisps, salted) 1 oz
0.23g
Standard Release (Common)
+ 175
Crackers Breakfast Biscuit 1 biscuit, NFS
0.224g
FNDDS
+ 176
Snacks, candy bits, yogurt covered with vitamin C 1 package
0.215g
Standard Release
+ 177
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar 1 bar
0.212g
Standard Release
+ 178
Microwave Popcorn (Snacks, popcorn, microwave, 94% fat free) 1 oz
0.21g
Standard Release (Common)
+ 179
Tortilla chips, low fat, baked without fat 1 oz
0.194g
Standard Release
+ 180
Snacks, tortilla chips, low fat, unsalted 1 oz
0.194g
Standard Release
+ 181
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares 1 serving
0.193g
Standard Release
+ 182
Snacks, pita chips, salted 1 oz
0.192g
Standard Release
+ 183
Crackers Sandwich Cheese Filled (Ritz) 1 sandwich
0.192g
FNDDS
+ 184
Snacks, tortilla chips, low fat, made with olestra, nacho cheese 1 oz
0.187g
Standard Release
+ 185
Crackers Sandwich Peanut Butter Filled (Ritz) 1 sandwich
0.186g
FNDDS
+ 186
Pretzels Soft Ready-To-Eat Cinnamon Sugar Coated 1 bite size/nugget
0.185g
FNDDS
+ 187
Snacks, granola bar, fruit-filled, nonfat 100 grams
0.175g
Standard Release
+ 188
Pretzels Hard Coated Gluten Free 1 miniature/bite size
0.174g
FNDDS
+ 189
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C 2 rolls
0.172g
Standard Release
+ 190
Pretzels Soft Ready-To-Eat Topped With Cheese 1 bite size/nugget
0.148g
FNDDS
+ 191
Potato Chips Restructured Plain 1 chip
0.146g
FNDDS
+ 192
Potato Chips Restructured Flavored 1 chip
0.146g
FNDDS
+ 193
Snacks, pretzels, hard, plain, made with enriched flour, unsalted 1 oz
0.133g
Standard Release
+ 194
Snacks, pretzels, hard, plain, made with unenriched flour, salted 1 oz
0.133g
Standard Release
+ 195
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 1 oz
0.133g
Standard Release
+ 196
Pretzels Hard White Chocolate Coated 1 miniature/bite size
0.134g
FNDDS
+ 197
Popcorn Ready-To-Eat Packaged Plain Light 1 cup
0.13g
FNDDS
+ 198
Popcorn Ready-To-Eat Packaged Butter Flavored Light 1 cup
0.13g
FNDDS
+ 199
Popcorn Ready-To-Eat Packaged Cheese Flavored Light 1 cup
0.13g
FNDDS
+ 200
Snacks, fruit leather, pieces, with vitamin C 1 serving
0.129g
Standard Release