Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Meats Lowest in trans-trans-Octadecadienoic Acid (18:2 trans trans)

200 results

		Name	trans-trans-Octadecadienoic Acid (18:2 trans trans)	Data source
+	1	Beef, New Zealand, imported, eye round, separable lean and fat, raw 4 oz	0.001g	Standard Release
+	2	Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised 3 oz	0.001g	Standard Release
+	3	Beef, New Zealand, imported, flank, separable lean and fat, raw 4 oz	0.001g	Standard Release
+	4	Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated 1 oz	0.002g	Standard Release
+	5	Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated 1 oz spiral slice	0.003g	Standard Release
+	6	Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled 3 oz	0.003g	Standard Release
+	7	Pork, Shoulder petite tender, boneless, separable lean and fat, raw 1 piece	0g	Standard Release
+	8	Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised 3 oz	0g	Standard Release
+	9	Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw 3 oz	0g	Standard Release
+	10	Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 1 oz	0.003g	Standard Release
+	11	Pork, cured, ham, rump, bone-in, separable lean only, unheated 1 oz	0.002g	Standard Release
+	12	Pork, cured, ham, shank, bone-in, separable lean only, unheated 1 oz	0.003g	Standard Release
+	13	Pork, Leg Cap Steak, boneless, separable lean and fat, raw 3 oz	0g	Standard Release
+	14	Pork, Shoulder breast, boneless, separable lean and fat, raw 3 oz	0g	Standard Release
+	15	Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled 3 oz	0.002g	Standard Release
+	16	Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 1 piece	0.003g	Standard Release
+	17	Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw 1 serving	0g	Standard Release
+	18	Lamb, New Zealand, imported, breast, separable lean only, cooked, braised 3 oz	0g	Standard Release
+	19	Lamb, New Zealand, imported, breast, separable lean only, raw 4 oz	0g	Standard Release
+	20	Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted 3 oz	0g	Standard Release
+	21	Lamb, New Zealand, imported, liver, cooked, soaked and fried 3 oz	0g	Standard Release
+	22	Lamb, New Zealand, imported, liver, raw 4 oz	0g	Standard Release
+	23	Lamb, New Zealand, imported, ground (minced) lamb, cooked, braised (Lamb, New Zealand, imported, ground lamb, cooked, braised) 3 oz	0g	Standard Release
+	24	Lamb, New Zealand, imported, ground (minced) lamb, raw (Lamb, New Zealand, imported, ground lamb, raw) 4 oz	0g	Standard Release
+	25	Lamb, New Zealand, imported, testes, cooked, soaked and fried 3 oz	0g	Standard Release
+	26	Lamb, New Zealand, imported, testes, raw 4 oz	0g	Standard Release
+	27	Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered 3 oz	0g	Standard Release
+	28	Lamb, New Zealand, imported, tongue - swiss cut, raw 4 oz	0g	Standard Release
+	29	Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried 3 oz	0g	Standard Release
+	30	Lamb, New Zealand, imported, tenderloin, separable lean only, raw 4 oz	0g	Standard Release
+	31	Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted 3 oz	0g	Standard Release
+	32	Lamb, New Zealand, imported, loin saddle, separable lean only, raw 4 oz	0g	Standard Release
+	33	Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised 3 oz	0g	Standard Release
+	34	Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw 4 oz	0g	Standard Release
+	35	Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted 3 oz	0g	Standard Release
+	36	Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised 3 oz	0.003g	Standard Release
+	37	Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted 3 oz	0g	Standard Release
+	38	Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw 4 oz	0g	Standard Release
+	39	Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised 3 oz	0.003g	Standard Release
+	40	Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 3 oz	0g	Standard Release
+	41	Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted 3 oz	0.002g	Standard Release
+	42	Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw 4 oz	0.003g	Standard Release
+	43	Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted 3 oz	0.003g	Standard Release
+	44	Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 3 oz	0g	Standard Release
+	45	Beef, New Zealand, imported, brisket point end, separable lean only, raw 4 oz	0g	Standard Release
+	46	Beef, New Zealand, imported, chuck eye roll, separable lean only, raw 100 grams	0g	Standard Release
+	47	Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised 1 serving	0g	Standard Release
+	48	Beef, New Zealand, imported, flank, separable lean only, cooked, braised 3 oz	0g	Standard Release
+	49	Beef, New Zealand, imported, flank, separable lean only, raw 4 oz	0g	Standard Release
+	50	Beef, New Zealand, imported, flat, separable lean only, cooked, braised 3 oz	0g	Standard Release
+	51	Beef, New Zealand, imported, flat, separable lean only, raw 4 oz	0g	Standard Release
+	52	Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 3 oz	0g	Standard Release
+	53	Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 3 oz	0g	Standard Release
+	54	Beef, New Zealand, imported, knuckle, cooked, fast fried 3 oz	0g	Standard Release
+	55	Beef, New Zealand, imported, manufacturing beef, raw 4 oz	0g	Standard Release
+	56	Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised 3 oz	0g	Standard Release
+	57	Beef, New Zealand, imported, oyster blade, separable lean only, raw 4 oz	0g	Standard Release
+	58	Beef, New Zealand, imported, ribs prepared, cooked, fast roasted 3 oz	0g	Standard Release
+	59	Beef, New Zealand, imported, sweetbread, cooked, boiled 3 oz	0g	Standard Release
+	60	Beef, New Zealand, imported, sweetbread, raw 4 oz	0g	Standard Release
+	61	Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried 3 oz	0g	Standard Release
+	62	Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled 3 oz	0g	Standard Release
+	63	Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw 4 oz	0g	Standard Release
+	64	Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted 3 oz	0.003g	Standard Release
+	65	Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted 3 oz	0.003g	Standard Release
+	66	Beef, New Zealand, imported, flat, separable lean and fat, raw 4 oz	0.002g	Standard Release
+	67	Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised 3 oz	0.002g	Standard Release
+	68	Beef, New Zealand, imported, hind shin, separable lean and fat, raw 4 oz	0.002g	Standard Release
+	69	Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised 3 oz	0g	Standard Release
+	70	Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 3 oz	0g	Standard Release
+	71	Beef, New Zealand, imported, tenderloin, separable lean and fat, raw 4 oz	0g	Standard Release
+	72	Lamb, New Zealand, imported, loin chop, separable lean only, raw 1 serving	0g	Standard Release
+	73	Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw 4 oz	0.002g	Standard Release
+	74	Lamb, New Zealand, imported, fore-shank, separable lean only, raw 1 serving	0g	Standard Release
+	75	Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 1 serving	0g	Standard Release
+	76	Lamb, New Zealand, imported, brains, cooked, soaked and fried 3 oz	0g	Standard Release
+	77	Lamb, New Zealand, imported, brains, raw 4 oz	0g	Standard Release
+	78	Lamb, New Zealand, imported, chump, boneless, separable lean only, raw 4 oz	0g	Standard Release
+	79	Lamb, New Zealand, imported, kidney, cooked, soaked and fried 3 oz	0g	Standard Release
+	80	Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised 3 oz	0g	Standard Release
+	81	Lamb, New Zealand, imported, flap, boneless, separable lean only, raw 4 oz	0g	Standard Release
+	82	Lamb, New Zealand, imported, kidney, raw 4 oz	0g	Standard Release
+	83	Lamb, New Zealand, imported, heart, cooked, soaked and simmered 3 oz	0g	Standard Release
+	84	Lamb, New Zealand, imported, heart, raw 4 oz	0g	Standard Release
+	85	Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered 3 oz	0g	Standard Release
+	86	Lamb, New Zealand, imported, sweetbread, raw 4 oz	0g	Standard Release
+	87	Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted 3 oz	0g	Standard Release
+	88	Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw 4 oz	0g	Standard Release
+	89	Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised 3 oz	0g	Standard Release
+	90	Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw 4 oz	0g	Standard Release
+	91	Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted 3 oz	0g	Standard Release
+	92	Lamb, New Zealand, imported, loin, boneless, separable lean only, raw 4 oz	0g	Standard Release
+	93	Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised 3 oz	0g	Standard Release
+	94	Lamb, New Zealand, imported, hind-shank, separable lean only, raw 4 oz	0g	Standard Release
+	95	Lamb, New Zealand, imported, neck chops, separable lean only, raw 4 oz	0g	Standard Release
+	96	Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw 4 oz	0g	Standard Release
+	97	Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried 3 oz	0g	Standard Release
+	98	Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted 3 oz	0g	Standard Release
+	99	Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried 3 oz	0g	Standard Release
+	100	Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried 3 oz	0.003g	Standard Release
+	101	Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted 3 oz	0g	Standard Release
+	102	Beef, New Zealand, imported, bolar blade, separable lean only, raw 4 oz	0g	Standard Release
+	103	Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised 3 oz	0g	Standard Release
+	104	Beef, New Zealand, imported, brisket navel end, separable lean only, raw 4 oz	0g	Standard Release
+	105	Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted 3 oz	0g	Standard Release
+	106	Beef, New Zealand, imported, cube roll, separable lean only, raw 4 oz	0g	Standard Release
+	107	Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted 3 oz	0g	Standard Release
+	108	Beef, New Zealand, imported, eye round, separable lean only, raw 4 oz	0g	Standard Release
+	109	Beef, New Zealand, imported, variety meats and by-products, heart, raw 4 oz	0g	Standard Release
+	110	Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised 3 oz	0g	Standard Release
+	111	Beef, New Zealand, imported, hind shin, separable lean only, raw 4 oz	0g	Standard Release
+	112	Beef, New Zealand, imported, inside, raw 4 oz	0g	Standard Release
+	113	Beef, New Zealand, imported, variety meats and by-products, kidney, raw 4 oz	0.002g	Standard Release
+	114	Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 3 oz	0g	Standard Release
+	115	Beef, New Zealand, imported, variety meats and by-products, liver, raw 4 oz	0g	Standard Release
+	116	Beef, New Zealand, imported, manufacturing beef, cooked, boiled 3 oz	0g	Standard Release
+	117	Beef, New Zealand, imported, ribs prepared, raw 4 oz	0g	Standard Release
+	118	Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried 3 oz	0g	Standard Release
+	119	Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried 3 oz	0g	Standard Release
+	120	Beef, New Zealand, imported, striploin, separable lean only, raw 4 oz	0g	Standard Release
+	121	Beef, New Zealand, imported, oyster blade, separable lean and fat, raw 4 oz	0.002g	Standard Release
+	122	Beef, New Zealand, imported, tenderloin, separable lean only, raw 4 oz	0g	Standard Release
+	123	Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 3 oz	0g	Standard Release
+	124	Beef, New Zealand, imported, variety meats and by-products, tongue, raw 4 oz	0g	Standard Release
+	125	Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised 3 oz	0.003g	Standard Release
+	126	Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted 3 oz	0g	Standard Release
+	127	Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised 3 oz	0.002g	Standard Release
+	128	Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried 3 oz	0g	Standard Release
+	129	Beef, New Zealand, imported, rump centre, separable lean only, raw 4 oz	0g	Standard Release
+	130	Beef, New Zealand, imported, rump centre, separable lean and fat, raw 4 oz	0g	Standard Release
+	131	Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw 4 oz	0g	Standard Release
+	132	Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw 4 oz	0g	Standard Release
+	133	Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw 1 serving	0g	Standard Release
+	134	Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted 1 serving	0g	Standard Release
+	135	Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw 1 serving	0g	Standard Release
+	136	Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw 1 oz	0.006g	Standard Release
+	137	Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw 3 oz	0.006g	Standard Release
+	138	Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil 1 serving (3 oz)	0.006g	Standard Release
+	139	Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 1 serving (3 oz)	0.005g	Standard Release
+	140	Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated 3 oz	0.005g	Standard Release
+	141	Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 3 oz	0.004g	Standard Release
+	142	Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated 1 oz spiral slice	0.005g	Standard Release
+	143	Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 1 oz whole	0.006g	Standard Release
+	144	Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 1 serving (3 oz)	0.006g	Standard Release
+	145	Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 3 oz	0.006g	Standard Release
+	146	Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated 1 oz whole	0.004g	Standard Release
+	147	Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 3 oz	0.004g	Standard Release
+	148	Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw 4 oz	0.006g	Standard Release
+	149	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw 4 oz	0.006g	Standard Release
+	150	Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted 3 oz	0.004g	Standard Release
+	151	Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw 4 oz	0.006g	Standard Release
+	152	Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw 4 oz	0.005g	Standard Release
+	153	Beef, New Zealand, imported, cube roll, separable lean and fat, raw 4 oz	0.005g	Standard Release
+	154	Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted 1 serving	0.004g	Standard Release
+	155	Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried 3 oz	0.005g	Standard Release
+	156	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw 4 oz	0.006g	Standard Release
+	157	Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised 3 oz	0.005g	Standard Release
+	158	Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 3 oz	0.009g	Standard Release
+	159	Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 3 oz	0.008g	Standard Release
+	160	Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked 3 oz	0.009g	Standard Release
+	161	Pork, cured, feet, pickled 1 oz	0.009g	Standard Release
+	162	Pork, fresh, loin, tenderloin, separable lean only, raw 3 oz	0.007g	Standard Release
+	163	Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw 1 oz	0.007g	Standard Release
+	164	Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 1 slice	0.007g	Standard Release
+	165	Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil 1 serving (3 oz)	0.008g	Standard Release
+	166	Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 3 oz	0.008g	Standard Release
+	167	Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 1 serving (3 oz)	0.008g	Standard Release
+	168	Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 3 oz	0.009g	Standard Release
+	169	Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 3 oz	0.008g	Standard Release
+	170	Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted 1 serving (3 oz)	0.007g	Standard Release
+	171	Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 1 serving (3 oz)	0.009g	Standard Release
+	172	Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted 3 oz	0.009g	Standard Release
+	173	Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw 3 oz	0.009g	Standard Release
+	174	Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw 1 serving	0.007g	Standard Release
+	175	Lamb, New Zealand, imported, neck chops, separable lean and fat, raw 4 oz	0.009g	Standard Release
+	176	Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted 3 oz	0.009g	Standard Release
+	177	Beef, New Zealand, imported, striploin, separable lean and fat, raw 4 oz	0.009g	Standard Release
+	178	Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw 1 serving	0.009g	Standard Release
+	179	Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw 4 oz	0.008g	Standard Release
+	180	Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw 1 serving	0.009g	Standard Release
+	181	Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried 3 oz	0.009g	Standard Release
+	182	Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted 3 oz	0.007g	Standard Release
+	183	Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted 3 oz	0.007g	Standard Release
+	184	Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw 3 oz	0.011g	Standard Release
+	185	Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated 3 oz	0.011g	Standard Release
+	186	Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 1 serving (3 oz)	0.011g	Standard Release
+	187	Roasted Pork Tenderloin (Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted) 3 oz	0.01g	Standard Release (Common)
+	188	Pork, fresh, loin, tenderloin, separable lean and fat, raw 3 oz	0.011g	Standard Release
+	189	Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw 3 oz	0.01g	Standard Release
+	190	Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil 1 serving (3 oz)	0.011g	Standard Release
+	191	Pork, cured, ham and water product, whole, boneless, separable lean only, unheated 3 oz	0.011g	Standard Release
+	192	Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 1 serving (3 oz)	0.011g	Standard Release
+	193	Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 3 oz	0.01g	Standard Release
+	194	Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 1 serving (3 oz)	0.011g	Standard Release
+	195	Pork, cured, ham, slice, bone-in, separable lean only, unheated 1 serving (3 oz)	0.01g	Standard Release
+	196	Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil 1 serving (3 oz)	0.011g	Standard Release
+	197	Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted 3 oz	0.011g	Standard Release
+	198	Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 3 oz	0.01g	Standard Release
+	199	Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted 3 oz	0.012g	Standard Release
+	200	Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted 1 serving (3 oz)	0.012g	Standard Release