Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Beans and Lentils Highest in Lignoceric Acid (24:0)

32 results

		Name	Lignoceric Acid (24:0)	Data source
+	1	Peanut Butter (Smooth) (Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)) 2 tbsp	0.236g	Standard Release (Common)
+	2	Peanut butter, smooth style, with salt (Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)) 2 tbsp	0.234g	Standard Release
+	3	Unsalted Peanut Butter (Smooth) (Peanut butter, smooth style, without salt) 2 tbsp	0.234g	Standard Release (Common)
+	4	Peanuts, all types, dry-roasted, with salt 1 oz	0.196g	Standard Release
+	5	Peanut butter with omega-3, creamy 1 tbsp	0.147g	Standard Release
+	6	Frijoles rojos volteados (Refried beans, red, canned) 1 cup	0.033g	Standard Release
+	7	Lentils, pink or red, raw 1 cup	0.023g	Standard Release
+	8	Peas, green, split, mature seeds, raw 1 cup	0.014g	Standard Release
+	9	Edamame (Frozen, Prepared) (Edamame, frozen, prepared) 1 cup	0.011g	Standard Release (Common)
+	10	Beans, baked, canned, with pork and sweet sauce 1 cup	0.01g	Standard Release
+	11	Canned Refried Beans (Refried beans, canned, vegetarian) 1 cup	0.007g	Standard Release (Common)
+	12	Refried beans, canned, fat-free 1 cup	0.007g	Standard Release
+	13	Refried beans, canned, traditional, reduced sodium 1 cup	0.007g	Standard Release
+	14	Refried beans, canned, traditional style 1 cup	0.007g	Standard Release
+	15	Hummus (Commercial) (Hummus, commercial) 1 tbsp	0.004g	Standard Release (Common)
+	16	Soy flour, low-fat 1 cup, stirred	0.004g	Standard Release
+	17	Raw Fava Beans (Beans, fava, in pod, raw) 1 cup	0.004g	Standard Release (Common)
+	18	Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium 1 cup	0g	Standard Release
+	19	Canned Baked Beans (Beans, baked, canned, plain or vegetarian) 1 cup	0g	Standard Release (Common)
+	20	Canned Red Kidney Beans (Beans, kidney, red, mature seeds, canned, solids and liquids) 1 cup	0g	Standard Release (Common)
+	21	Tofu, extra firm, prepared with nigari 1/5 block	0g	Standard Release
+	22	Tempeh 1 cup	0g	Standard Release
+	23	Beans, navy, mature seeds, cooked, boiled, with salt 1 cup	0g	Standard Release
+	24	Cooked Navy Beans (Beans, navy, mature seeds, cooked, boiled, without salt) 1 cup	0g	Standard Release (Common)
+	25	Beans, navy, mature seeds, raw 1 cup	0g	Standard Release
+	26	Canned Kidney Beans (Beans, kidney, all types, mature seeds, canned) 1 cup	0g	Standard Release (Common)
+	27	Beans, baked, canned, with pork and tomato sauce 1 cup	0g	Standard Release
+	28	Tempeh, cooked 100 grams	0g	Standard Release
+	29	Hummus (Homemade) (Hummus, home prepared) 1 tablespoon	0g	Standard Release (Common)
+	30	Firm Tofu (With Calcium And Magnesium) (Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)) 1/2 cup	0g	Standard Release (Common)
+	31	Vanilla Soy Milk (Soymilk, original and vanilla, unfortified) 1 cup	0g	Standard Release (Common)
+	32	Miso 1 tbsp	0g	Standard Release