Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Beans and Lentils Highest in Starch

32 results
Name
Starch
Data source
1
95.8g
Standard Release
2
91.4g
Standard Release
3
68.4g
Standard Release
4
65.9g
Standard Release
5
28.3g
Standard Release
6
28g
Standard Release (Common)
7
28g
Standard Release
8
25.9g
Standard Release (Common)
9
25.9g
Standard Release
10
22.8g
Standard Release (Common)
11
22.8g
Standard Release
12
22.8g
Standard Release (Common)
13
20.9g
Standard Release (Common)
14
20.2g
Standard Release
15
20g
Standard Release
16
19.8g
Standard Release
17
19.3g
Standard Release
18
18.7g
Standard Release (Common)
19
17.7g
Standard Release
20
17.7g
Standard Release
21
Soy Flour Low-Fat 1 cup, stirred
4.6g
Standard Release
22
4.4g
Standard Release
23
4g
Standard Release (Common)
24
2.3g
Standard Release (Common)
25
1.6g
Standard Release (Common)
26
1.6g
Standard Release
27
1.5g
Standard Release (Common)
28
1.2g
Standard Release
29
1.2g
Standard Release (Common)
30
1.1g
Standard Release (Common)
31
1.1g
Standard Release
32
0.5g
Standard Release