Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Restaurant Foods Lowest in Folate DFE

27 results

		Name	Folate DFE	Data source
+	1	Restaurant, Latino, tamale, corn 1 piece	1.7mcg	Standard Release
+	2	Restaurant, Latino, pupusas con queso (pupusas, cheese) 1 piece	3.5mcg	Standard Release
+	3	Restaurant, Latino, pupusas del cerdo (pupusas, pork) 1 piece	4.9mcg	Standard Release
+	4	Restaurant, Chinese, fried rice, without meat 1 cup	8.2mcg	Standard Release
+	5	Restaurant, Chinese, sesame chicken 9 pieces	15.1mcg	Standard Release
+	6	Pre-Prepared Breaded Onion Rings (Heated in Oven) (Onion rings, breaded, par fried, frozen, prepared, heated in oven) 1 cup	15.8mcg	Standard Release (Common)
+	7	Restaurant, Chinese, orange chicken 9 pieces	18.9mcg	Standard Release
+	8	Restaurant, Chinese, lemon chicken 9 pieces	19.7mcg	Standard Release
+	9	Restaurant, Chinese, general tso's chicken 9 pieces	23.9mcg	Standard Release
+	10	Restaurant, Chinese, sweet and sour chicken 9 pieces	24.8mcg	Standard Release
+	11	Cooked Hash Browns (Potatoes, hash brown, home-prepared) 1 cup	25mcg	Standard Release (Common)
+	12	Restaurant, family style, coleslaw 1 serving	27mcg	Standard Release
+	13	Restaurant, family style, chili with meat and beans 1 cup	29.9mcg	Standard Release
+	14	Restaurant, family style, fish fillet, battered or breaded, fried 1 serving	38.4mcg	Standard Release
+	15	Restaurant, Mexican, refried beans 1 cup	42.9mcg	Standard Release
+	16	Restaurant, family style, macaroni & cheese, from kids' menu 1 cup	57.1mcg	Standard Release
+	17	Restaurant, Latino, empanadas, beef, prepared 1 piece	61.4mcg	Standard Release
+	18	Restaurant, Latino, tamale, pork 1 piece	85.2mcg	Standard Release
+	19	Restaurant, family style, fried mozzarella sticks 1 serving	88.2mcg	Standard Release
+	20	Restaurant, Mexican, spanish rice 1 cup	95.1mcg	Standard Release
+	21	Restaurant, Chinese, kung pao chicken 1 order	96.6mcg	Standard Release
+	22	Restaurant, family style, shrimp, breaded and fried 1 serving	104.8mcg	Standard Release
+	23	Restaurant, Italian, lasagna with meat 1 serving	173.7mcg	Standard Release
+	24	Restaurant, Chinese, vegetable lo mein, without meat 1 order	207.5mcg	Standard Release
+	25	Restaurant, Chinese, beef and vegetables 1 order	258.3mcg	Standard Release
+	26	Restaurant, Chinese, chicken and vegetables 1 order	277.2mcg	Standard Release
+	27	Restaurant, Chinese, vegetable chow mein, without meat or noodles 1 order	310.8mcg	Standard Release