• New Food
Search for another food
Restaurant Family Style Shrimp Breaded And Fried
×
Save To Dashboard

Restaurant Family Style Shrimp Breaded And Fried

Database: Standard Release
Nutrition Facts
Serving Size
1 serving (169g)
Calories521
% Daily Value *
Total Fat 31.6g49%
Saturated Fat 5.7g28%
Trans Fat 0.2g
Cholesterol 147mg49%
Sodium 1901.3mg79%
Total Carbohydrate 37.7g13%
Dietary Fiber 2.5g10%
Total Sugars 1.5g3%
Includes ~g Added Sugars~%
Protein 21.4g43%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 2mg11%
Calcium 71mg5%
Potassium 182.5mg4%
Phosphorus 508.7mg41%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
45%Water
19%Fat
23%Carbs
13%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories26% DV521 calories
  • Fat49% DV31.6g
  • Saturated Fats28% DV5.7g
  • Cholesterol49% DV147mg
  • Carbohydrate13% DV37.7g
  • Fiber10% DV2.5g
  • Sugars3% DV1.5g
  • Protein43% DV21.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium5% DV71mg
  • Iron, Fe11% DV2mg
  • Potassium, K4% DV182.5mg
  • Sodium79% DV1901.3mg
  • Magnesium8% DV35.5mg
  • Zinc, Zn12% DV1.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.1μg
  • Vitamin B1231% DV0.7μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E24% DV3.6mg
  • Vitamin K45% DV54.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight169g
Calories 521 26%
Fat 31.6g 49%
Protein 21.4g 43%
Carbohydrate 37.7g 13%
Sugars 1.5g 3%
Fiber 2.5g 10%
Cholesterol 147mg 49%
Saturated Fats 5.7g 28%
Net-Carbs 35.1g
Trans Fatty Acids 0.2g
Minerals
Minerals %DV
~ = missing data
Weight169g
Calcium 71mg 5%
Iron, Fe 2mg 11%
Potassium, K 182.5mg 4%
Magnesium 35.5mg 8%
Phosphorus, P 508.7mg 41%
Sodium 1901.3mg 79%
Zinc, Zn 1.3mg 12%
Copper, Cu 0.2mg 27%
Manganese 0.5mg 22%
Selenium, Se 38.2μg 69%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight169g
Vitamin A, RAE 5.1μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0.2mg 16%
Riboflavin (B2) 0.2mg 17%
Niacin (B3) 2.1mg 13%
Vitamin B5 (PA) 0.6mg 12%
Vitamin B6 0.1mg 7%
Biotin ~μg
Folate (B9) 72.7μg 18%
Folic acid 47.3μg 12%
Food Folate 25.3μg 6%
Folate DFE 104.8μg 26%
Choline 84.7mg 15%
Vitamin B12 0.7μg 31%
Retinol 5.1μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 18.6IU 1%
Lycopene 0μg
Lut + Zeaxanthin 16.9μg
Vitamin E 3.6mg 24%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 1.7IU 0%
Vitamin K 54.4μg 45%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight169g
Water 72.7g
Ash 6g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 23.61
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight169g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.6g
Glucose (Dextrose) 0.2g
Fructose 0.2g
Lactose 0g
Maltose 0.5g
Galactose 0g
Starch 33.8g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight169g
Monosaturated Fats 7257mg
Polyunsaturated Fats 15736mg
Omega 3s 1704mg 106%
Omega 6s 14029mg 83%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.24
18:3 n-3 c,c,c (ALA) 1545mg
20:5 n-3 (EPA) 76mg
22:5 n-3 (DPA) 5mg
22:6 n-3 (DHA) 76mg
Trans-Polyenoic Fats 128mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 2mg
8:0 12mg
10:0 8mg
12:0 3mg
13:0 ~mg
14:0 37mg
15:0 8mg
16:0 3306mg
17:0 39mg
18:0 2016mg
20:0 108mg
22:0 103mg
24:0 39mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 56mg
16:1 c 52mg
17:1 17mg
18:1 undifferentiated 6992mg
18:1 c 6890mg
18:1-11 t (18:1t n-7) ~mg
20:1 193mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 13828mg
18:2 n-6 c,c 13659mg
18:2 CLAs 41mg
18:2 i ~mg
18:3 undiff 1685mg
18:3 n-6 c,c,c 140mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 19mg
20:3 undifferentiated 2mg
20:3 n-3 2mg
20:3 n-6 0mg
20:4 undifferentiated 42mg
20:4 n-6 ~mg
21:5 ~mg
22:4 2mg
Trans-Monoenoic Fats 103mg
16:1 t 3mg
18:1 t 101mg
22:1 t 0mg
18:2 t not further defined 128mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight169g
Betaine ~mg
Tryptophan 245mg 88%
Threonine 762mg 73%
Isoleucine 924mg 66%
Leucine 1678mg 61%
Lysine 1458mg 69%
Methionine 522mg 72%
Cystine 289mg 101%
Phenylalanine 945mg 108%
Tyrosine 652mg 75%
Valine 1137mg 62%
Arginine 1558mg
Histidine 436mg 62%
Alanine 1109mg
Aspartic acid 1945mg
Glutamic acid 4355mg
Glycine 979mg
Proline 1168mg
Serine 864mg
Hydroxyproline ~mg