(Chicken Broilers Or Fryers Leg Meat And Skin Cooked Roasted)
Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 leg, with skin (Sum of drumstick+thigh+back) (258g)
Calories
475
% Daily Value *
Total Fat 23.2g
36%
Saturated Fat 6.3g
32%
Trans Fat 0.1g
Cholesterol 327.7mg
109%
Sodium 252.8mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
0%
~ No added sugar data collected
~
Protein 62g
124%
Vitamin D 0.3mcg
1%
Iron 2.8mg
16%
Calcium 31mg
2%
Potassium 681.1mg
14%
Phosphorus 521.2mg
42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
67%Water
9%Fat
0%Carbs
24%Protein
Macronutrients by %DV
These are the total macronutrients by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories24% DV475 calories
Fat36% DV23.2g
Saturated Fats32% DV6.3g
Cholesterol109% DV327.7mg
Carbohydrates0% DV0g
Fiber0% DV0g
Sugar0% DV0g
Protein124% DV62g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calcium2% DV31mg
Iron16% DV2.8mg
Potassium14% DV681.1mg
Sodium11% DV252.8mg
Magnesium14% DV59.3mg
Zinc49% DV5.3mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV is the percent daily value you should aim to eat each day.