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Soup Cream Of Potato Canned Condensed×
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Soup Cream Of Potato Canned Condensed

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1/2 cup (124g)
Calories92
% Daily Value *
Total Fat 2.3g4%
Saturated Fat 1.2g6%
Trans Fat ~g
Cholesterol 1.2mg0%
Sodium 749mg31%
Total Carbohydrate 15.9g5%
Dietary Fiber 1.6g6%
Total Sugars 1.8g4%
~ No added sugar data collected~
Protein 1.9g4%
Vitamin C 0.2mg0%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 21.1mg2%
Potassium 204.6mg4%
Phosphorus 50.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
84%Water
2%Fat
13%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV92 calories
  • Fat4% DV2.3g
  • Saturated Fats6% DV1.2g
  • Cholesterol0% DV1.2mg
  • Carbohydrates5% DV15.9g
  • Fiber6% DV1.6g
  • Sugar4% DV1.8g
  • Protein4% DV1.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV21.1mg
  • Iron2% DV0.4mg
  • Potassium4% DV204.6mg
  • Sodium31% DV749mg
  • Magnesium4% DV16.1mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV23.6μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0.2mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K1% DV1.4μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight124g
Calories925%
Fat2.3g4%
Protein1.9g4%
Carbohydrate15.9g5%
Sugars1.8g4%
Fiber1.6g6%
Cholesterol1.2mg0%
Saturated Fats1.2g6%
Net-Carbs14.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight124g
Calcium21.1mg2%
Iron, Fe0.4mg2%
Potassium, K204.6mg4%
Magnesium16.1mg4%
Phosphorus, P50.8mg4%
Sodium749mg31%
Zinc, Zn0.2mg2%
Copper, Cu0.2mg28%
Manganese0.4mg16%
Selenium, Se2.4μg4%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight124g
Vitamin A, RAE23.6μg3%
Vitamin C0.2mg0%
Thiamin (B1)0mg3%
Riboflavin (B2)0mg3%
Niacin (B3)0.5mg3%
Pantothenic acid (B5)0.9mg17%
Vitamin B60mg2%
Biotin (B7)~μg
Folate (B9)2.5μg1%
Folic acid0μg0%
Food Folate2.5μg1%
Folate DFE2.5μg1%
Choline10.8mg2%
Vitamin B120μg2%
Retinol23.6μg
Carotene, beta5μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU84.3IU3%
Lycopene0μg
Lutein + Zeaxanthin6.2μg
Vitamin E (Alpha-Tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K1.4μg1%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight124g
Water101.7g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-2.22
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight124g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight124g
Omega 3s37mg2%
Omega 6s372mg2%
Omega 3 to Omega 6 Ratio0.1
Omega 6 to Omega 3 Ratio10.05
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0112mg
6:050mg
8:025mg
10:050mg
12:050mg
13:0~mg
14:0174mg
15:0~mg
16:0521mg
17:0~mg
18:0186mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated546mg
14:1~mg
15:1~mg
16:1 undifferentiated25mg
16:1 c~mg
17:1~mg
18:1 undifferentiated484mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated409mg
18:2 undifferentiated372mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated37mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight124g
Betaine~mg
Tryptophan25mg9%
Threonine61mg6%
Isoleucine76mg5%
Leucine117mg4%
Lysine82mg4%
Methionine30mg4%
Cystine27mg10%
Phenylalanine82mg9%
Tyrosine61mg7%
Valine92mg5%
Arginine74mg
Histidine38mg5%
Alanine53mg
Aspartic acid252mg
Glutamic acid (Glutamine)409mg
Glycine53mg
Proline128mg
Serine83mg
Hydroxyproline~mg