Nutrition Facts for Soup Vegetable With Beef Broth Canned Condensed (Soup vegetable with beef broth canned condensed)
Total Calories: 81 Calorie Breakdown
21% Fat
64% Carbs
15% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 4% DV 81 calories Fat 3% DV 1.9g Saturated Fats 2% DV 0.4g Cholesterol 0% DV 1.2mg Carbohydrates 4% DV 13.2g Fiber 6% DV 1.6g Sugar 4% DV 2g Protein 6% DV 3g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 1% DV 17.2mg Iron 5% DV 1mg Potassium 4% DV 193.1mg Sodium 26% DV 633.5mg Magnesium 1% DV 6.2mg Zinc 7% DV 0.8mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 12% DV 104.6μg Vitamin B12 0% DV 0μg Vitamin C 3% DV 2.3mg Vitamin D 0% DV 0μg Vitamin E 1% DV 0.1mg Vitamin K 2% DV 2.8μg Nutrient %DV ~ = missing data Weight 123g Calories 81 4% Fat 1.9g 3% Protein 3g 6% Carbohydrate 13.2g 4% Sugars 2g 4% Fiber 1.6g 6% Cholesterol 1.2mg 0% Saturated Fats 0.4g 2% Calcium, Ca 17.2mg 1% Iron, Fe 1mg 5% Potassium, K 193.1mg 4% Magnesium, Mg 6.2mg 1% Vitamin A, RAE 104.6μg 12% Vitamin C 2.3mg 3% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 123g Calories 81 4% Fat 1.9g 3% Protein 3g 6% Carbohydrate 13.2g 4% Sugars 2g 4% Fiber 1.6g 6% Cholesterol 1.2mg 0% Saturated Fats 0.4g 2% Net Carbs 11.6g Trans Fatty Acids ~g
Minerals %DV ~ = missing data Weight 123g Calcium, Ca 17.2mg 1% Iron, Fe 1mg 5% Potassium, K 193.1mg 4% Magnesium, Mg 6.2mg 1% Phosphorus, P 39.4mg 3% Sodium, Na 633.5mg 26% Zinc, Zn 0.8mg 7% Copper, Cu 0.2mg 17% Manganese, Mn 0.3mg 15% Selenium, Se 2.7μg 5% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 123g Vitamin A, RAE 104.6μg 12% Vitamin C 2.3mg 3% Vitamin B-12 0μg 0% Thiamin (B1) 0.1mg 4% Riboflavin (B2) 0mg 4% Niacin (B3) 1mg 6% Pantothenic acid (B5) 0.3mg 7% Vitamin B-6 0.1mg 3% Folate (B9) 11.1μg 3% Folic acid 0μg 0% Food Folate 11.1μg 3% Folate DFE 11.1μg 3% Choline 12.7mg 2% Retinol 0μg Vitamin A, IU 2099.6IU 70% Carotene, beta 1022.1μg 9% Carotene, alpha 476μg 2% Cryptoxanthin, beta 0μg 0% Lycopene 35.7μg Lutein + Zeaxanthin 43.1μg Vitamin E (alpha-tocopherol) 0.1mg 1% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 2.8μg 2% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 123g Water 102.4g Ash 3g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 123g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 123g Omega 3 Fatty Acids 111mg 7% Omega 6 Fatty Acids 677mg 4% Omega 3 to Omega 6 Ratio 0.16 Omega 6 to Omega 3 Ratio 6.1 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 12mg 15:0 ~mg 16:0 258mg 17:0 ~mg 18:0 135mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 554mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 25mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 517mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 787mg 18:2 undifferentiated 677mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 111mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 123g Betaine ~mg Tryptophan 21mg 7% Threonine 73mg 7% Isoleucine 91mg 7% Leucine 165mg 6% Lysine 127mg 6% Methionine 31mg 4% Cystine 23mg 8% Phenylalanine 107mg 12% Tyrosine 59mg 7% Valine 125mg 7% Arginine 138mg Histidine 50mg 7% Alanine 172mg Aspartic acid 255mg Glutamic acid 851mg Glycine 274mg Proline 226mg Serine 101mg Hydroxyproline ~mg
Data Source: USDA Food Data Central.