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Soup Vegetable With Beef Broth Canned Condensed×
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Soup Vegetable With Beef Broth Canned Condensed

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1/2 cup (123g)
Calories81
% Daily Value *
Total Fat 1.9g3%
Saturated Fat 0.4g2%
Trans Fat ~g
Cholesterol 1.2mg0%
Sodium 633.5mg26%
Total Carbohydrate 13.2g4%
Dietary Fiber 1.6g6%
Total Sugars 2g4%
~ No added sugar data collected~
Protein 3g6%
Vitamin C 2.3mg3%
Vitamin D 0mcg0%
Iron 1mg5%
Calcium 17.2mg1%
Potassium 193.1mg4%
Phosphorus 39.4mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
85%Water
2%Fat
11%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV81 calories
  • Fat3% DV1.9g
  • Saturated Fats2% DV0.4g
  • Cholesterol0% DV1.2mg
  • Carbohydrates4% DV13.2g
  • Fiber6% DV1.6g
  • Sugar4% DV2g
  • Protein6% DV3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV17.2mg
  • Iron5% DV1mg
  • Potassium4% DV193.1mg
  • Sodium26% DV633.5mg
  • Magnesium1% DV6.2mg
  • Zinc7% DV0.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE12% DV104.6μg
  • Vitamin B120% DV0μg
  • Vitamin C3% DV2.3mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K2% DV2.8μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight123g
Calories814%
Fat1.9g3%
Protein3g6%
Carbohydrate13.2g4%
Sugars2g4%
Fiber1.6g6%
Cholesterol1.2mg0%
Saturated Fats0.4g2%
Net-Carbs11.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight123g
Calcium17.2mg1%
Iron, Fe1mg5%
Potassium, K193.1mg4%
Magnesium6.2mg1%
Phosphorus, P39.4mg3%
Sodium633.5mg26%
Zinc, Zn0.8mg7%
Copper, Cu0.2mg17%
Manganese0.3mg15%
Selenium, Se2.7μg5%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight123g
Vitamin A, RAE104.6μg12%
Vitamin C2.3mg3%
Thiamin (B1)0.1mg4%
Riboflavin (B2)0mg4%
Niacin (B3)1mg6%
Pantothenic acid (B5)0.3mg7%
Vitamin B60.1mg3%
Biotin (B7)~μg
Folate (B9)11.1μg3%
Folic acid0μg0%
Food Folate11.1μg3%
Folate DFE11.1μg3%
Choline12.7mg2%
Vitamin B120μg0%
Retinol0μg
Carotene, beta1022.1μg9%
Carotene, alpha476μg2%
Cryptoxanthin, beta0μg0%
Vitamin A, IU2099.6IU70%
Lycopene35.7μg
Lutein + Zeaxanthin43.1μg
Vitamin E (Alpha-Tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K2.8μg2%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight123g
Water102.4g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-1.54
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight123g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight123g
Omega 3s111mg7%
Omega 6s677mg4%
Omega 3 to Omega 6 Ratio0.16
Omega 6 to Omega 3 Ratio6.1
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:012mg
15:0~mg
16:0258mg
17:0~mg
18:0135mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated554mg
14:1~mg
15:1~mg
16:1 undifferentiated25mg
16:1 c~mg
17:1~mg
18:1 undifferentiated517mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated787mg
18:2 undifferentiated677mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated111mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight123g
Betaine~mg
Tryptophan21mg7%
Threonine73mg7%
Isoleucine91mg7%
Leucine165mg6%
Lysine127mg6%
Methionine31mg4%
Cystine23mg8%
Phenylalanine107mg12%
Tyrosine59mg7%
Valine125mg7%
Arginine138mg
Histidine50mg7%
Alanine172mg
Aspartic acid255mg
Glutamic acid (Glutamine)851mg
Glycine274mg
Proline226mg
Serine101mg
Hydroxyproline~mg