Soup Pea Green Canned Prepared With Equal Volume Milk×
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Nutrition Facts for Soup Pea Green Canned Prepared With Equal Volume Milk

(Soup pea green canned prepared with equal volume milk)
Serving Size:
×

Total Calories: 239


Calorie Breakdown
26% Fat
53% Carbs
21% Protein

  • 26% Fat
  • 53% Carbs
  • 21% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV239 calories
  • Fat11% DV7g
  • Saturated Fats20% DV4g
  • Cholesterol6% DV17.8mg
  • Carbohydrates11% DV32.2g
  • Fiber11% DV2.8g
  • Sugar~% DV~g
  • Protein25% DV12.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium13% DV172.7mg
  • Iron11% DV2mg
  • Potassium8% DV375.9mg
  • Sodium37% DV894.1mg
  • Magnesium13% DV55.9mg
  • Zinc16% DV1.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C3% DV2.8mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight254g
Calories23912%
Fat7g11%
Protein12.6g25%
Carbohydrate32.2g11%
Sugars~g~%
Fiber2.8g11%
Cholesterol17.8mg6%
Saturated Fats4g20%
Calcium, Ca172.7mg13%
Iron, Fe2mg11%
Potassium, K375.9mg8%
Magnesium, Mg55.9mg13%
Vitamin A, RAE~μg~%
Vitamin C2.8mg3%
Vitamin B-120.4μg18%
Macronutrients
Macronutrients%DV
~ = missing data
Weight254g
Calories23912%
Fat7g11%
Protein12.6g25%
Carbohydrate32.2g11%
Sugars~g~%
Fiber2.8g11%
Cholesterol17.8mg6%
Saturated Fats4g20%
Net Carbs29.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight254g
Calcium, Ca172.7mg13%
Iron, Fe2mg11%
Potassium, K375.9mg8%
Magnesium, Mg55.9mg13%
Phosphorus, P238.8mg19%
Sodium, Na894.1mg37%
Zinc, Zn1.8mg16%
Copper, Cu0.4mg43%
Manganese, Mn0.7mg29%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight254g
Vitamin A, RAE~μg~%
Vitamin C2.8mg3%
Vitamin B-120.4μg18%
Thiamin (B1)0.2mg13%
Riboflavin (B2)0.3mg21%
Niacin (B3)1.3mg8%
Pantothenic acid (B5)0.6mg11%
Vitamin B-60.1mg6%
Folate (B9)7.6μg2%
Folic acid0μg0%
Food Folate7.6μg2%
Folate DFE7.6μg2%
Choline~mg~%
Retinol~μg
Vitamin A, IU355.6IU12%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight254g
Water197.9g
Ash4g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight254g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight254g
Omega 3 Fatty Acids102mg6%
Omega 6 Fatty Acids432mg3%
Omega 3 to Omega 6 Ratio0.24
Omega 6 to Omega 3 Ratio4.24
4:0203mg
6:0102mg
8:076mg
10:0152mg
12:0178mg
13:0~mg
14:0635mg
15:0~mg
16:01727mg
17:0~mg
18:0813mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2184mg
14:1~mg
15:1~mg
16:1 undifferentiated152mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated1956mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated533mg
18:2 undifferentiated432mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated102mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight254g
Betaine~mg
Tryptophan130mg46%
Threonine485mg46%
Isoleucine541mg39%
Leucine1016mg37%
Lysine831mg40%
Methionine206mg28%
Cystine117mg41%
Phenylalanine572mg65%
Tyrosine447mg51%
Valine711mg39%
Arginine853mg
Histidine279mg40%
Alanine508mg
Aspartic acid1186mg
Glutamic acid2461mg
Glycine429mg
Proline833mg
Serine566mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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