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Applesauce Canned Unsweetened Without Added Ascorbic Acid (Includes USDA Commodity)×
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Nutrition Facts for Applesauce Canned Unsweetened Without Added Ascorbic Acid (Includes USDA Commodity)

(Applesauce canned unsweetened without added ascorbic acid (includes USDA commodity))
Serving Size:
×

Total Calories: 102


Calorie Breakdown
2% Fat
96% Carbs
2% Protein

  • 2% Fat
  • 96% Carbs
  • 2% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV102 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates9% DV27.5g
  • Fiber11% DV2.7g
  • Sugar46% DV22.9g
  • Protein1% DV0.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9.8mg
  • Iron3% DV0.6mg
  • Potassium4% DV180.6mg
  • Sodium0% DV4.9mg
  • Magnesium2% DV7.3mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.4μg
  • Vitamin B120% DV0μg
  • Vitamin C3% DV2.4mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.4mg
  • Vitamin K1% DV1.2μg
Nutrient%DV
~ = missing data
Weight244g
Calories1025%
Fat0.2g0%
Protein0.4g1%
Carbohydrate27.5g9%
Sugars22.9g46%
Fiber2.7g11%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca9.8mg1%
Iron, Fe0.6mg3%
Potassium, K180.6mg4%
Magnesium, Mg7.3mg2%
Vitamin A, RAE2.4μg0%
Vitamin C2.4mg3%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight244g
Calories1025%
Fat0.2g0%
Protein0.4g1%
Carbohydrate27.5g9%
Sugars22.9g46%
Fiber2.7g11%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs24.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight244g
Calcium, Ca9.8mg1%
Iron, Fe0.6mg3%
Potassium, K180.6mg4%
Magnesium, Mg7.3mg2%
Phosphorus, P12.2mg1%
Sodium, Na4.9mg0%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg7%
Manganese, Mn0.1mg3%
Selenium, Se0.7μg1%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight244g
Vitamin A, RAE2.4μg0%
Vitamin C2.4mg3%
Vitamin B-120μg0%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg6%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60.1mg4%
Folate (B9)7.3μg2%
Folic acid0μg0%
Food Folate7.3μg2%
Folate DFE7.3μg2%
Choline5.4mg1%
Retinol0μg
Vitamin A, IU70.8IU2%
Carotene, beta31.7μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta22μg0%
Lycopene0μg
Lutein + Zeaxanthin43.9μg
Vitamin E (alpha-tocopherol)0.4mg3%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.2μg1%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40μg
Other
Other
~ = missing data
Weight244g
Water215.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight244g
Sucrose2.8g
Glucose (Dextrose)5.6g
Fructose14.3g
Lactose0g
Maltose0.2g
Galactose0g
Starch0g
Fats
Fats%AI
~ = missing data
Weight244g
Omega 3 Fatty Acids7mg0%
Omega 6 Fatty Acids29mg0%
Omega 3 to Omega 6 Ratio0.24
Omega 6 to Omega 3 Ratio4.14
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:017mg
17:0~mg
18:02mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated5mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated5mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated34mg
18:2 undifferentiated29mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated7mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight244g
Betaine1mg
Tryptophan5mg2%
Threonine15mg1%
Isoleucine15mg1%
Leucine24mg1%
Lysine24mg1%
Methionine5mg1%
Cystine5mg2%
Phenylalanine12mg1%
Tyrosine7mg1%
Valine20mg1%
Arginine12mg
Histidine7mg1%
Alanine15mg
Aspartic acid68mg
Glutamic acid41mg
Glycine15mg
Proline15mg
Serine17mg
Hydroxyproline~mg